Reyou

Reyou Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reyou, Winnipeg, MB.

We partner with executives, HR leaders, entrepreneurs, and high-functioning teams to address the hidden threats to performance—burnout, misalignment, and communication silos.

03/04/2026

This just in: I like going to Jets games now. Thank you

This is all. ❤️
03/04/2026

This is all. ❤️

This is all. ❤️
03/04/2026

This is all. ❤️

03/01/2026

I can’t get tired of hearing perform this song. So deep, so moving, so heartfelt. Thank you for closing the awards banquet with rooted spirit. ❤️❤️

If January feels like a month of Mondays, February, for me, feels like a month of parties. It reminds me of one summer m...
02/23/2026

If January feels like a month of Mondays, February, for me, feels like a month of parties.

It reminds me of one summer many years ago when I attended a wedding every weekend for 6 weeks in a row.

And the feeling is the same now — lots of opportunities for celebration, community building, deepening relationships and making new friends. The people hangover is similar too but ultimately worth it.

Black History Month works the same way for me. I’m so happy to be invited into these meaningful and engaging community conversations and events.

I’m celebrating the close of Black History Month with Black History Manitoba at its Closing Ceremony and Awards Banquet on February 28. I’ll be there as the keynote speaker AND (I just learned today) a nominee for the Excellence in Education Award.

Tickets for the Closing Ceremony and Awards Banquest are still available at https://www.eventbrite.com/e/2026-bhm-closing-ceremony-and-awards-banquet-tickets-1980418539162?aff=oddtdtcreator

Congratulations to all the awards nominees and a big thank you in advance to everyone who will be there. Your ticket purchase helps support Black History education and celebration in Manitoba.

Take a look at the photos in this post to see how those funds spark awareness, connection, and community here in Winnipeg.

PS. March is just around the corner and I know my nonprofit and public service friends are feeling the strain of fiscal year end reporting. I’m starting a 30-day Mental Wellness at Work challenge in the @ Reyou Studio this March. DM me for details or sign up to our newsletter to learn more. Start here: https://www.reyoumindfulness.com/reyou-studio

02/19/2026

One question I've been getting about the Reyou Mindfulness Collective Rooted & Rising program for and is this: "Why Wednesday mornings?"

The answer is simple: Let's be intentional.

Rooted & Rising is a Mental Wealth and Business Wellness initiative designed to help Black entrepreneurs move beyond the hustle narrative to something that is sustainable, connected to the Manitoba business ecosystem, and supportive of good mental health practices.

Watch the video to learn why we chose Wednesday mornings to deliver this online program.

Can you be intentional about your Wednesday morning for 7 weeks? Learn more about Rooted & Rising and apply to join the cohort here: https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

Address

Winnipeg, MB

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

+14312781533

Website

https://www.reyoumindfulness.com/

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