Holly Behringer RMT

05/25/2023

Who else gets this? The old friend that you’ve been trying to do coffee with for what seems like years and then they show up on your schedule. 🥰 Love it

12/15/2022

Feeling overwhelmed?
Ya, me too.

It’s struck me in the past few days that many people are feeling quite overwhelmed. Not just the everyday kind of busy or even sparking seasonal busy but a clear sense of too-much-ness. And it made me think, ya, me too.

So let’s talk about this because if we are already thinking to ourselves “I’m not sure I’m going to make it to the 25th” then guess what?
It means that we’re already recognizing that we actually might NOT make it.

The big thing is that this is The First One since 2020. I’m sure that 2019, and 2018 before that came with all its own, every-December, level of pressure but this year, it’s a big one. We’re officially back. For some of us that’s all those holiday concerts, volunteering, performances, and parties. I’ve had more kids choir concerts in the last week than I’ve had in the last half a decade! Or it’s family. Now that we can finally be together for all the holiday fun, it seems like everyone’s families have multiple events or plans with that extra post hiatus pressure to be perfect.

But here’s what it is for all of us, it’s the first time in a long time since we’ve done this so here’s a few things I am personally going to try to remember, maybe you can too.

Be kind to yourself, give yourself some grace to back off and be less than. It’s ok to step back and do less. Don’t “should” all over yourself.

Less is more. If all you can do is chicken fingers and store bought nanaimo bars, so be it.

Just because you can doesn’t mean you have to. It really is ok to skip parties 4 and 7 and that second matinee performance. Take a nap instead.

Prioritise and minimise. Simplify and be gracious to everyone but mostly to yourself.

Toughing it out and making it to the holidays won’t matter if you can’t enjoy them once you get there. What will really ruin the holiday is having a fight with your partner because you're exhausted or getting sick because you're so burnt out.

I was going to go shopping but I think I’ll have some tea and rest instead.

Be well folks!

11/23/2022

Down and out but not for long
got me!!

Meet the team
Ginger shots from .ca
Bone broth from
Vitamin C & D and .supplements
Respiratory support by and of course my trusty ol’ Oregano oil.
Not pictured - Local honey, roasted chicken and rice, probiotics to balance things in my gut and My dog Sadie Sue for puppy snuggles and naps.

Everything pictured here is available so that you can Be Well

See ya’ll on the other side.

** any appointments scheduled with me for this week will be moved to another time
*** talk to your health care provider about the safest way to use these and similar home remedies.

06/08/2022

Just a little extra June hustle. Book yours before they’re gone!

02/09/2022

I have a few openings left for tomorrow. If a nice massage seems like something you would benefit from, call 204-775-5521 or book online at www.Wolseleywellness.ca
I’ll also list these openings on .ca *
*
*

01/25/2022

Hello Winnipeg 👋
It’s know it’s been a while but I thought I should share some news about my massage therapy practice.

I’ve adjusted my schedule just a smidge in this new year to the following
Monday - 12:00-3:30
Wednesday - 2:00-7:00
Thursday - 9:30-2:30

Online booking is still available for 30, 45, and 60 minute appointments

90 minutes appointments are still available, we just ask that you call the front desk to book this in person. 204-775-5521

You’ll still find me loving life and what I do at the Wolseley Wellness on Corydon, surrounded by happy plants and warm sunshine 🥰

10/27/2020

When you have a late start to the day, you get the chance to
I , went for a walk and took the opportunity to eat in with all the window seats to myself 🌨
Gonna fuel up on some tasty GF pesto pizza and then get back to it !!
*
*
*
*

08/11/2020

We make it Easy to get the care you need 🤲
Also, Our Admin team is the Absolute TOPS!!

We’re all professionals here including our absolutely amazing team at the front desk. Our administrative teams are the professionals when it comes to direct billing to insurance providers. Both our Portage and Corydon locations offer top notch administrative service with access to all the big insurance providers making it easy to help

07/15/2020

Wow! Those went fast!
August openings are now all booked up but don’t worry, my fall schedule is still available with evenings and day times available. Visit www.wolseleywellness.ca to access my online schedule.
If you are in need of massage therapy care asap please check out for a full team of amazing RMTs. Feel free to DM me for personal recommendations.
*
*
*

07/14/2020

Hey!
OMGoodness, how I’ve missed you all
❤️🧡💛💚💙🖤🤍🤎
I’d like to take this moment to thank all of you for your patience and graciousness. With restrictions on capacity and all the other complications due to * you know what * I haven’t been able to serve you all as much as I’d have liked to. My limited spring and summer schedule was tight but things are looking up!
Visit the link in my bio or bio to see my remaining appointments and check out the new fall schedule. Make sure to book now and get yours!
*
*
*

05/01/2020

Yes, I will be back but we are not rushing. Public Safety, patience, and grace guide us.

04/04/2020

Someone’s gotta water the plants🌿
*
I stopped into the clinic today to check in on the place and water the plants. Goodness, how I miss it. I sat on my stool, next to my table and just reflected on the good work that’s happened here. I miss Ellen Reimer and all my colleagues. The smiling friendly faces, chatting with folks in the front reception area, the music in the background. I miss being a healer. I’ve been regularly engaging with my councillor and working thorough some of the anxiety, fear, and grief I’ve felt in these last 2 weeks and it has been so very helpful. Are you getting the care you need? The Wolseley Wellness Centre Counselling services are still available remotely and I want to encourage you all to connect with someone and talk.
If I can help you, suggest some home stretches, hydrotherapy tips, share info about posture...whatever! Send me a DM. I may not be able to massage but I can still help you