01/15/2026
Colder weather can make dry eyes even worse.
Indoor heat and chilly winds can reduce moisture in the air, leaving your eyes feeling tired, irritated, or gritty.
Here are a few simple ways to find relief this season:
💧 Use preservative-free artificial tears
🌡️ Apply a warm compress
💦 Run a humidifier at home
📱 Take regular screen breaks
🥤 Stay hydrated
If dryness or discomfort continues, it’s best to schedule an eye exam, sometimes dry eye can be linked to other eye conditions.
Keep your eyes comfortable all winter long.