Millennium Healthcare

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Winnipeg, MB
Millennium Healthcare

Millennium Healthcare is a Walk-In Clinic and pharmacy located downtown. Visit millenniummedical.ca/
Call (204) 505-2977

We offer extended clinic hours, obs-gyn, family practice, free prescription delivery, transfer and compounding. Come meet our friendly staff, fill your prescriptions, book an appointment, and get immediate, sound medical advice you can trust. We are taking measures to protect your well-being and that of our staff during the pandemic. We’re following Health Canada guidelines to ensure everyone’s safety. Here, the space is cleaned three times weekly and the exam rooms are sanitized after each patient. We require face masks from visitors and all our medical staff wear surgical face masks. We also offer face masks to our visitors if they don’t have one available.

02/10/2026

What Pregnant Mothers Can Do to Reduce the Risk of Congenital Heart Disease
Congenital heart disease (CHD) develops during early pregnancy, and most cases cannot be fully prevented because genetics and early fetal development play major roles. However, pregnant mothers can still take steps that support a healthy pregnancy and may reduce certain risks. These actions focus on overall wellness, early prenatal care, and avoiding known environmental factors that may influence fetal heart development. Because every pregnancy is unique, mothers should always speak with a healthcare professional for personalized guidance.

Healthy Steps That Support Heart Development
Start prenatal care early
Early prenatal visits help healthcare teams monitor fetal development and identify concerns sooner. Regular checkups also support healthy pregnancy planning and allow mothers to receive timely guidance.

Take prenatal vitamins with folic acid
Folic acid supports early fetal development and reduces the risk of several congenital conditions. Many healthcare providers recommend folic acid before and during pregnancy as part of routine prenatal care.

Manage chronic health conditions
Conditions such as diabetes, high blood pressure, and thyroid disorders can influence fetal development. When mothers work with their healthcare team to manage these conditions, they support a healthier pregnancy environment.

Avoid harmful substances
Alcohol, to***co, and recreational drugs increase the risk of congenital conditions. Avoiding these substances supports fetal heart development and overall pregnancy health.

Review medications with a healthcare provider
Some prescription or over‑the‑counter medications may affect fetal development. Pregnant mothers should always consult a doctor before starting or stopping any medication.

Maintain healthy lifestyle habits
Eating balanced meals, staying active as recommended, and managing stress support overall maternal health. These habits help create a stable environment for fetal growth.

02/09/2026

Congenital heart disease (CHD) develops during early pregnancy, and most cases cannot be fully prevented because genetics and early fetal development play major roles. However, pregnant mothers can still take steps that support a healthy pregnancy and may reduce certain risks. These actions focus on overall wellness, early prenatal care, and avoiding known environmental factors that may influence fetal heart development. Because every pregnancy is unique, mothers should always speak with a healthcare professional for personalized guidance.

Healthy Steps That Support Heart Development
🫶Start prenatal care early
Early prenatal visits help healthcare teams monitor fetal development and identify concerns sooner. Regular checkups also support healthy pregnancy planning and allow mothers to receive timely guidance.

🫶Take prenatal vitamins with folic acid
Folic acid supports early fetal development and reduces the risk of several congenital conditions. Many healthcare providers recommend folic acid before and during pregnancy as part of routine prenatal care.

🫶Manage chronic health conditions
Conditions such as diabetes, high blood pressure, and thyroid disorders can influence fetal development. When mothers work with their healthcare team to manage these conditions, they support a healthier pregnancy environment.

🫶Avoid harmful substances
Alcohol, to***co, and recreational drugs increase the risk of congenital conditions. Avoiding these substances supports fetal heart development and overall pregnancy health.

🫶Review medications with a healthcare provider
Some prescription or over‑the‑counter medications may affect fetal development. Pregnant mothers should always consult a doctor before starting or stopping any medication.

🫶Maintain healthy lifestyle habits
Eating balanced meals, staying active as recommended, and managing stress support overall maternal health. These habits help create a stable environment for fetal growth.

02/04/2026

Cancer is never just a diagnosis. It’s a deeply personal journey — shaped by stories of grief, courage, healing, resilience, and love. Every person facing cancer carries a story that deserves to be seen, heard, and honoured.

This year’s theme, “United by Unique,” reminds us that the best cancer care begins with people at the centre. When we embrace each individual’s unique needs with compassion and empathy, we create pathways to better health outcomes and stronger communities.

Every experience with cancer is different — and it will take all of us, united, to build a world where we look beyond the disease and truly see the person. A world where care systems are shaped around people, not the other way around.

Let’s stand together. Let’s listen. Let’s act.
Because when we unite around our differences, we create the power to make meaningful change. World Cancer Day

02/02/2026

Health Doesn’t Have a Look

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma and barriers that prevent access to care.

Eating Disorder Awareness Week reminds us of a truth that often gets lost in a world shaped by diet culture and appearance-based expectations: health is not defined by size, shape, or weight.

The belief that “thin equals healthy” is not only inaccurate — it’s harmful.
Messages rooted in diet culture, weight stigma, and healthism can distort how people see their bodies, influence their relationship with food, and create barriers to seeking care. These ideas don’t just affect individuals; they reinforce systems that judge, exclude, and marginalize anyone who doesn’t fit society’s narrow appearance standards.

At Millennium Healthcare, we’re committed to promoting:
✨ Body respect
✨ Inclusive, compassionate care
✨ A broader, more human understanding of health

This week — and every week — we stand with those affected by eating disorders and those working toward healing.
Your body is worthy. Your health is personal. And you deserve care that sees the whole you, not just how you look.

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01/08/2026

January is a time to shine a light on Alzheimer’s disease, honour caregivers, and support the millions of families affected. Alzheimer’s isn’t just memory loss — it impacts communication, independence, and daily life. Awareness helps us build a more compassionate, informed, and supportive community.

🌟 This Month, Let’s Remember:
Early signs matter — changes in memory, confusion, or difficulty completing familiar tasks

Caregivers need support too — their dedication is powerful, but the journey can be overwhelming

Connection makes a difference — patience, kindness, and understanding go a long way. If you or someone you love is noticing changes, reaching out for help is a sign of strength. No one should navigate this alone.

12/23/2025

From all of us at Millennium Medical, we wish you a joyful holiday season filled with health, happiness, and peace. Thank you for letting us be part of your care journey—here’s to a bright and healthy New Year! ✨🎄
Holiday Hours:
Dec 24 - Regular hours (appointments only)
Dec 25 - closed
Dec 26 - closed
Dec 31 - 9 am - 2pm (appointments only)
Jan 1 - closed

11/20/2025

Fatherhood is rewarding, but it also brings unique pressures. Many dads feel the weight of providing, protecting, and being strong at all times. Yet behind the smiles, stress and mental health struggles often remain hidden.

📊 Studies show men are far less likely to seek help for mental health challenges. This silence can lead to burnout, anxiety, and depression.

This Movember, let’s break the cycle. Talking about mental health is not a weakness—it’s a strength. Dads deserve support, balance, and the freedom to share their struggles without stigma.

💡 Promise yourself this Movember: check in with your mental health, talk openly, and support the dads around you.

11/17/2025

Too many men skip routine checkups, thinking they’re unnecessary. In reality, regular visits catch silent issues early—like high blood pressure, diabetes, or even cancer—before they become life-threatening.
📊 Studies show men are 24% less likely than women to visit a doctor regularly. That gap causes delays in diagnosis and leads to preventable complications.
✅ Routine checkups are not weakness—they’re strength. They show commitment to health, family, and future.
This , break the stigma.
Stop avoiding the doctor.
Start prioritizing your health.

11/11/2025

On Remembrance Day, we pause to honour the brave souls who gave everything for our freedom. Their courage and sacrifice will never be forgotten.
❤️ Millennium Healthcare stands in gratitude and remembrance.
📅 Please note, our clinic will be closed on November 11.

11/10/2025

Fitness Over 40 x Movember 💙

Staying strong isn’t just about muscles — it’s about mindset, movement, and men’s health. This , we’re spotlighting the power of staying active as you age. Whether it’s lifting, walking, stretching, or growing that legendary ‘stache — every move counts toward a healthier future.

🧔‍♂️ Men over 40:

Prioritize strength and mobility

Make time for mental health

Get regular checkups

Support each other — and the cause

Let’s redefine aging. Let’s move with purpose. Let’s grow with pride.

11/04/2025

Why We Grow the Mo: The Story Behind the Movember Movement

🧔 Each November, upper lips around the world sprout mustaches in solidarity—but this isn’t just a quirky fashion statement. It’s part of the Movember movement, a global initiative that uses facial hair to spark conversations and raise funds for men’s health.

🌍 The story began in 2003 in Melbourne, Australia, when a group of friends challenged each other to bring back the mustache as a fun trend. Inspired by the power of symbolic gestures, they decided to link their new look to a cause: men’s health. What started with 30 “Mo Bros” quickly evolved into a worldwide campaign.

💙 Movember’s mission is to tackle some of the most pressing issues facing men today—prostate cancer, testicular cancer, mental health, and su***de prevention. The mustache acts as a walking billboard, encouraging dialogue and breaking the silence around topics men often struggle to discuss.
Millennium Healthcare stands in support of men’s health. We are here to help men navigate healthcare challenges with compassion, expertise, and care.

10/31/2025

🍬 Survived the sugar storm? Let’s help your little ones bounce back! 👻

Halloween is a blast—but the candy aftermath can leave kids feeling sluggish, wired, or downright cranky. At Millennium Healthcare, we care about your child’s wellness beyond the costume.

Here are two simple ways to recover from the sugar rush:

🎃Hydrate + Nourish - Start the day with fiber-rich foods like oatmeal or fruit. These help balance blood sugar and ease digestion. Pair that with plenty of water to flush out excess sugar and reduce bloating. A probiotic snack like yogurt? Even better for gut health!

🎃Stay active - Instead of crashing on the couch, get kids moving! A walk, dance party, or scavenger hunt helps burn off the buzz and stabilize mood. Physical activity also supports better sleep and digestion.

A little recovery goes a long way. Let’s keep the fun going—without the sugar slump.

Address

309 BALMORAL Street
Winnipeg, MB
R3C4A8

Telephone

+12045052977

Website

https://millenniumhealthcare.ca/, https://millenniummedical.ca/

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