What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Wellness Through Connection

Home
Canada
Winnipeg, MB
Wellness Through Connection

We offer one-on-one and relationship counselling to clients residing in Manitoba & Ontario ✨Low cost therapy with grad students available!✨

WTC acknowledges that it is located on Treaty 1 land, the original territory of the Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and the homeland of the Metis Nation.

12/18/2025

🎉 Welcome Brooke 🥳

✨Looking for affordable therapy? This is your sign. Welcoming Brooke Van Ryssel! ✨

WTC warmly welcomes our Graduate Student as she embarks on her 8 month practicum placement with us in the New Year!

✨Graduate Student Therapist Offerings✨

• $70 per 50-minute session with options to go lower upon request

• Virtual & In-person availabilities including evenings and weekends

• FREE 15 minute consultations with no obligation

📣 If you or someone you know could benefit from this service, feel free to connect directly with Brooke who is an eager, compassionate and a very skilled individual looking forward to meeting you!

✨ A little more from Brooke ✨

Hi, I’m Brooke (she/her). I’m a Master’s in Counselling Psychology student and will begin offering therapy in January 2026, practicing under supervision at Wellness Through Connection. Being a human is complex and moving through the world isn’t always easy. Whether you are navigating chronic stress, old hurt that still lingers, identity exploration, or simply trying to make sense of the world around you, you deserve a space where you feel safe, respected, and understood. You are the expert on your own life; I’m here to hold space and support you in reconnecting with the wisdom and strength you already carry.

As a bi/queer person who lives with chronic pain, I show up with a deep commitment to accessibility, authenticity, and honouring the many forms resilience can take. My approach is collaborative, anti-oppressive, and trauma-informed, drawing largely from humanistic, person-centred, emotion-focused, narrative, and strength-based therapies.
Entering therapy is a brave and meaningful step. You deserve support that honours your lived experience, centres your humanity, and meets you where you are. If you’re curious about working together, I’d be honoured to connect and explore whether this space feels right for you.

📧 therapybybrooke@gmail.com
📱 431-600-7640
💻

✨WTC

12/11/2025

✨Welcome here ✨

When you step into our office at Wellness Through Connection it magically becomes yours. You get to decide if you need changes to the temperature or lighting. Ask for what you need, get comfortable & show up at exactly as you are.

No need to plan or prepare before you walk in-although if that is your style, that is welcome too!

Every item in here has a story and our hope is that you feel safe and comfortable as you share yours.

You are in the driver seat, having control of what you share and what you choose not to share. You have control of the direction you want to go in your healing journey and our practitioners are honoured to be in the passenger seat with every turn along the way.

All of you belongs here. No need to mask and total permission to be your true self.

Over the holiday season, feel free to connect to incoming graduate student Brooke Van Ryssel for pay what you can therapy options or Sobiyah Saeed

Take the best care of your wonderful self

✨WTC

12/02/2025

✨Feeling over the moon grateful for the students I have the honour of working alongside and mentoring

Today marks the last day of Supervision with Shadé and Jessica! I can’t wait to see the incredible light they will continue to share with the world considering their skill level that is client centred & compassionate.

It has me reflecting on how lucky I feel to have worked with over 10 students now - all of whom have taught me so much about this incredible field and also about myself as a human and as a supervisor.

I cannot wait to welcome Brooke Van Ryssel to the team in the new year! She will no doubt be a natural fit and a really incredible practitioner offering low cost therapy.

Feel free to give all of these wonderful people a follow as you will no doubt be in good care with any of them!

Thanks for the plant Jessica! No office can truly have enough 🪴 🪴🪴🪴🪴🪴

Big Love,
Lana

11/29/2025

✨Looking for affordable therapy? This is your sign. Welcome Brooke Van Ryssel! ✨

WTC warmly welcomes our Graduate Student as she embarks on her 8 month practicum placement with us in the New Year!

✨Student Therapist Offerings✨

• $70 per 50-minute session with options to go lower upon request

• Virtual & In-person availabilities including evenings and weekends

• FREE 15 minute consultations with no obligation

📣 If you or someone you know could benefit from this service, feel free to connect directly with Brooke who is an eager, compassionate and a very skilled individual looking forward to meeting you!

📧 therapybybrooke@gmail.com
📱 431-600-7640
💻

✨WTC

Lovely poster made by Sidney at

11/21/2025

~ Inhale….. Exhale ~

& back again

You can try pairing the breath with the imagery of each video.

🌊 WTC
📷 taken on Treaty 3 Territory. These lands are the traditional territory of the Ojibway, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ , and Métis people.

11/19/2025

😌 We love nothing more than the nothing!

✨ Being, not doing.

🌞 Engage rest and digest.

Thank you Marsha for the hot tip!

🐾 WTC

11/17/2025

Sweetest little vision board gathering in collaboration with

Community in Kenora will always be where my heart feels calm, cozy and nestled within a true sense of belonging.

Thank you to those who joined us both in person and virtually 🫶🏻 ✨💕

P.S.- if you ever want to make a vision board in your session or separately with a group, let me know!

🖼️WTC

10/06/2025

✨ Loving this proverb

Image found through

09/26/2025

Love this sticker from the Coping Tool card deck compliments of

Doctors need doctors and therapists need therapists. Basically, we need each other and therapy is indeed cool 😎

Have a beautiful weekend Lovelies!

📷 taken on Treaty 1 Territory. These lands are the traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and homeland of the Métis Nation.

09/22/2025

Check out our Winnipeg Therapeutic Retreats in November co-facilitated by yours truly With True You Retreats✨

07/25/2025

Looking to start therapy 👀 ?

Being human can be hard but accessing supportive and accessible therapy services doesn’t have to be! Here are some great therapists accepting new clients. Check them out!

From left to ➡️

⭐️ Gabby Diego

🌱 Sidney Sinclair

🌷Jessica Dangerfield

⭐️Shadé Hamilton

🦋Maquella *will be starting her practicum placement with us in the future! Stay tuned!

🤍Sobiyah Saeed

🌸 Lana Hastings

☀️Breanne Jones .perinatalwellness
🙏 HUGE thanks to Breanne for being such a supportive colleague, landlord and friend. The space you have created is wonderful and we had so much fun gathering today!

✨give us a follow and spread the word!

06/24/2025

✨Feeling absolutely in awe & giddy about this past Solstice Weekend with .one ✨

HUGE thanks to Darek and Jessica who invited us out to an unforgettable retreat and asked to help co-facilitate!

I would 💯 percent recommend this magical place to anyone who wants to connect with themselves, nature and other beautiful souls.

The food, accommodations, and emotional journeying through intentional group work exceeded all of my expectations and I will most definitely be returning to this incredible place situated in Minaki, North of Kenora. If you are interested in getting connected, .one offers amazing retreats in this beautiful place off the grid and also in Winnipeg.

If you are someone who wants to dive a little deeper into the realm of self-discovery, emotional exploration and healing, this community is for you! Please spread the word!

Check it out: https://trueyou.one

📷 credit to

📷 taken on Treaty 3 Territory. These lands are the traditional territory of the Ojibway, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ , and Métis people.

Address

1020 Lorimer Boulevard, Unit 501
Winnipeg, MB
R3C1N9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12045050328

Website

https://www.wellnessthroughconnection.ca/

Alerts

Be the first to know and let us send you an email when Wellness Through Connection posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Through Connection:

Want your practice to be the top-listed Clinic in Winnipeg?