Attollo Mental Health + Performance

Attollo Mental Health + Performance We work with individuals and teams to elicit optimal mental health for performance.

04/28/2026

Attollo doesn’t just help you cope, we help you thrive.
Book an appointment today through the link in our bio!

Burnout doesn’t go away overnight. Give yourself time, grace, and notice the small progress steps you achieve.
04/23/2026

Burnout doesn’t go away overnight. Give yourself time, grace, and notice the small progress steps you achieve.

04/15/2026

Stressed, anxious, burnt-out, or lacking motivation? We can help!!
Click the link in our bio to book.

04/09/2026

Fun afternoon Game Changers Summit with Dr. Toogood!

04/08/2026

Time to stop putting off the appointment. Get on top of your stress with Attollo!

Click the link in our bio to book.

Healing isn’t a detour - it’s part of the process. Attollo is here when you need support.
01/29/2026

Healing isn’t a detour - it’s part of the process. Attollo is here when you need support.

Missed expectations, injuries, role changes, and setbacks can leave emotional scars. Ignoring them doesn’t make them go ...
01/26/2026

Missed expectations, injuries, role changes, and setbacks can leave emotional scars. Ignoring them doesn’t make them go away - it delays recovery. Your mind deserves the same care as your body.

With the right strategies, pressure becomes fuel instead of friction. Attollo can help you build them.
01/19/2026

With the right strategies, pressure becomes fuel instead of friction. Attollo can help you build them.

Anxiety pulls focus away from the present moment. You don’t need a perfect mindset - you need usable tools.
01/15/2026

Anxiety pulls focus away from the present moment. You don’t need a perfect mindset - you need usable tools.

Meet our team of Psychologists! Dr. Adrienne Leslie-ToogoodDr. Lindsay Arnal WishnowskiDr. Chantal Van LandeghemKevin Kr...
01/13/2026

Meet our team of Psychologists!
Dr. Adrienne Leslie-Toogood
Dr. Lindsay Arnal Wishnowski
Dr. Chantal Van Landeghem
Kevin Kristjanson
David Coodin
Yuliia Toromanova-Kviatkovska
Luke Keilback

Pre-game nerves. Overthinking mistakes. Pressure to perform. - Anxiety shows up for athletes at every level. - The goal ...
01/12/2026

Pre-game nerves. Overthinking mistakes. Pressure to perform.
- Anxiety shows up for athletes at every level.
- The goal isn’t to eliminate it - it’s to manage it effectively.
- Your mental game is trainable.

The best seasons are built intentionally. What you do at the start of your season sets the foundation for how you perfor...
01/08/2026

The best seasons are built intentionally. What you do at the start of your season sets the foundation for how you perform when things get tough.

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Winnipeg, MB

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