Toogood Consulting Inc.

Toogood Consulting Inc. We work with individuals and teams to elicit optimal mental health for performance.

Performance isn’t built by ignoring your humanness — it’s strengthened by acknowledging it and supporting it with real t...
11/28/2025

Performance isn’t built by ignoring your humanness — it’s strengthened by acknowledging it and supporting it with real tools. This mid-season stretch is tough, but so are you.

Heading into the winter months we need to remind ourselves that we’re human. Stay true to yourself and your routines to ...
11/27/2025

Heading into the winter months we need to remind ourselves that we’re human. Stay true to yourself and your routines to get through this season.
If you’re in need of extra support, Attollo is always at your disposal.

When it’s getting cold, dark, and stressful leading up to final exams and the holidays it is important to remember that ...
11/27/2025

When it’s getting cold, dark, and stressful leading up to final exams and the holidays it is important to remember that you are human.
You are allowed to feel the way you feel, but don’t lose sight on who you are.
If you want extra support, Attollo is at your disposal.

Performance thrives in trust. Be the teammate who checks in.
11/19/2025

Performance thrives in trust. Be the teammate who checks in.

!Parents! You don’t need to have all the answers — just being there matters most. Connection is part of their recovery t...
11/17/2025

!Parents! You don’t need to have all the answers — just being there matters most. Connection is part of their recovery too.

Early support = stronger recovery. Check in with yourself, and if you’re feeling things are becoming too much, book with...
11/15/2025

Early support = stronger recovery. Check in with yourself, and if you’re feeling things are becoming too much, book with Attollo to meet with a counsellor.

Click the link in our bio to book an appointment today!

Be kind to yourself this week. You’re doing your best.
11/14/2025

Be kind to yourself this week. You’re doing your best.

Your mental health deserves the same attention as your training. Listen when your mind and body ask for rest.
11/12/2025

Your mental health deserves the same attention as your training. Listen when your mind and body ask for rest.

The best athletes adapt, not just push through. Attollo can help you reset your routine.
11/07/2025

The best athletes adapt, not just push through. Attollo can help you reset your routine.

Shorter days, colder weather, tighter schedules, it’s easy to feel off. Keep showing up in small ways: move, rest, and c...
11/05/2025

Shorter days, colder weather, tighter schedules, it’s easy to feel off. Keep showing up in small ways: move, rest, and connect. Your effort still counts.

Dear Winnipeg friends,It is that time of year where the days get shorter and our energy gets lower. Try your best to sta...
11/04/2025

Dear Winnipeg friends,
It is that time of year where the days get shorter and our energy gets lower. Try your best to stay in routine and socialize to keep those winter blues at bay but remember we’re here at Attollo if you need some extra help!

Take the time and reflect on where you are on the continuum, understand what’s working and what to work on.
10/23/2025

Take the time and reflect on where you are on the continuum, understand what’s working and what to work on.

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Winnipeg, MB

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