10/27/2025
🧸✨ CBT Play Therapy is another modality used at Growing Roots. It combines the power of play with cognitive behavioral techniques to help children process emotions and overcome challenges. By using toys, games, and creative activities, kids can express themselves, while therapists guide them to recognize and change negative thoughts and behaviors. Helpful for managing anxiety, depression, or behavioral struggles, it’s a fun, engaging way to promote emotional growth and resilience! 🌈💡