Pegcity Steppers

Pegcity Steppers This group is ideal for anyone interested in improving running pace and ultimately improving overall fitness. No membership. Free for everyone.

All levels welcome.

Congrats to all the participants of today’s Hot Chocolate Hustle! Especially all the steppers that turned out for the ev...
02/16/2026

Congrats to all the participants of today’s Hot Chocolate Hustle! Especially all the steppers that turned out for the event. Special shoutout to who crushed her first official 10k

One thing we going to do have is fun along the way!Today was such a lovely@ mild morning
02/15/2026

One thing we going to do have is fun along the way!
Today was such a lovely@ mild morning

This is community! Happy Wednesday Everybody!
02/11/2026

This is community! Happy Wednesday Everybody!

Never miss a Monday! Love this team.
02/10/2026

Never miss a Monday! Love this team.

Small but might crew this morning - keep it moving! Come join us next week Saturday!
02/07/2026

Small but might crew this morning - keep it moving! Come join us next week Saturday!

It’s Black History Month and Heart Health Month… and honestly, that’s no coincidence.Our communities are disproportionat...
02/03/2026

It’s Black History Month and Heart Health Month… and honestly, that’s no coincidence.

Our communities are disproportionately impacted by high blood pressure, diabetes, stroke, and heart disease not because we’re weak, but because of generations of stress, barriers to care, and limited access to wellness resources.
So this month, we don’t just celebrate history, we protect our future.

Strength training isn’t just about muscle or aesthetics.
It helps:
✔️ lower blood pressure
✔️ improve heart function
✔️ regulate blood sugar
✔️ reduce body fat
✔️ build longevity
Every squat, every rep, every walk, every run it’s resistance against statistics.
Movement is medicine.
Strength is survival.
Health is legacy.
Let’s honor those before us by taking care of ourselves today.
Keep lifting. Keep moving. Keep choosing YOU.

What better way to close out the last day of January than with a 5km walk on the river trail! Small but might group brav...
01/31/2026

What better way to close out the last day of January than with a 5km walk on the river trail! Small but might group braved the cold this morning to keep it moving.

Lace up and turn up to today’s Track and Strength.
01/26/2026

Lace up and turn up to today’s Track and Strength.

There will be no meetup at the forks today due to the extreme cold warning in effect. Stay warm everyone. See you on Mon...
01/24/2026

There will be no meetup at the forks today due to the extreme cold warning in effect. Stay warm everyone. See you on Monday at Dakota Field House for Track & Strength Monday

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