What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 8am - 4pm Saturday 9am - 4pm Sunday 10am - 4pm

Spire Physiotherapy

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Winnipeg, MB
Spire Physiotherapy

We exist to inspire and bring joy through movement. Multidisciplinary healthcare in Sage Creek.

11/09/2025

FAQ: What does a Registered Dietitian do?
 Great question! A Registered Dietitian (RD) provides evidence-based nutrition counselling to help people reach their health and performance goals. Our RD focuses on building realistic and sustainable habits rather than quick fixes or restrictive diets.

Your first session is a comprehensive deep-dive into your health story, lifestyle, and nutrition habits. Together, we’ll explore your goals, medical history, and daily routine so that we can create a tailored plan that works for you. By the end of the session, you’ll leave with:

* A clear understanding of your nutrition priorities
* Practical, actionable steps to start right away
* Confidence in how to fuel your body for your goals

This session is ideal if you want to improve your overall health, prevent or manage chronic conditions, or learn how to eat in a way that feels sustainable and enjoyable.

What are you waiting for?

- The Spire Team 🌱

11/07/2025

FAQ: How often should clients follow up with a Registered Dietitian?  
As always - it depends! Most clients benefit from a follow-up within 2–4 weeks of their initial session to adjust their plan and keep momentum. Ongoing follow-ups can be spaced out depending on progress and goals.

- The Spire Team 🌱

11/04/2025

3 individual class options available! Swipe to see them all!

🌱Winter Block Therapy Workshop

Location: Spire Physiotherapy
Date: December 7th
Time: Sunday 1-3pm

Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor
Cost: Full Body for $30

This Workshop is a two hour Block Therapy exploration of the whole body. We will spend one hour exploring the upper half of the body and work our way down to explore the lower half of the body.

🌱Winter Block Therapy Upper Body Session

Location: Spire Physiotherapy
Date: November 20
Time: Thursday 8:15-9:45pm

Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor
Cost: $25
Upper Consists of: Core, Arms, Hands, Neck and Face

🌱Winter Block Therapy Lower Body Session

Location: Spire Physiotherapy
Date: November 27
Time: Thursday 8:15-9:45pm

Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor
Cost: $25
Lower Consists of: Pelvis, Upper Legs, Calves and Feet

- The Spire Team 🌱

11/03/2025

🩷

10/30/2025

Happy Halloween!

Just a quick note that the office will be closing at 4pm on Halloween to allow our team time with their little ones.

See you Saturday!

- The Spire Team 🌱

10/29/2025

Winter Baby & Me Bootcamp

Location: Grande Pointe Park (Indoor)
Date: November 10th - December 18th (6 weeks)
Time: Mondays & Thursdays 1:30-2:30pm

*Note In place of Thursday December 4th & 18th we moved class to Wednesday Dec 3rd & 17th

Instructor: Sarah Gingera, Athletic Therapist
Cost: $150 for 12 sessions
*Includes Photo Mini Session*

- The Spire Team 🌱

10/27/2025

FAQ: Are Registered Dietitian services covered by insurance?

Many extended health insurance plans cover Registered Dietitian services — some under “Extended Health” or “Paramedical Services.” We encouraged you to reach out to your insurer directly to check your coverage. Direct billing may be an option for you, reach out to our team to discuss.

- The Spire Team 🌱

10/25/2025

👻 - The Spire Team

10/24/2025

We’re thrilled to share that Christa Rusk will now be offering Stott Pilates classes at Spire!

Christa has been Stott Pilates certified for over 20 years and brings a wealth of experience from both her teaching and her Physiotherapy practice. Stott Pilates is an excellent way to strengthen your core, improve mobility and flexibility, and build overall body awareness. Each exercise can be modified to meet your individual needs and abilities.

Classes use simple equipment — a mat and towel for positioning and comfort — and the only prerequisite is being able to get on and off the floor.

🗓 First session begins November 7th 👥 Limited to 12 participants 💻 Register now at spirephysiotherapy.com

We can’t wait to see you there!
 – The Spire Team 🌱

*Although this is an Spire Team Member directed class, please note this is not a direct individual therapy service, and as such, cannot be claimed through most insurance plans or confused with a direct physiotherapy, athletic therapy or massage therapy service treatment.

10/22/2025

Congratulations Ritchot on hosting your very first 1K/5K!

A big thank you for inviting Spire Physiotherapy to lead the warm-up — we had such a great time getting everyone moving!

📸 Thanks to for capturing these fun moments.

See you next October in Île-des-Chênes!

- The Spire Team

10/20/2025

Winter Women’s Bootcamp- Only a few spots remaining! ❤️

Location: Spire Physiotherapy
Date: November 9th - December 14th (6 weeks)
Time: Sundays 6:30pm

Instructor: Sarah Gingera, Athletic Therapist
Cost: $80 for 6 sessions

- The Spire Team 🌱

Address

115 Sage Creek Boulevard
Winnipeg, MB
R3X0R6

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	8am - 4pm
Saturday	9am - 4pm
Sunday	10am - 4pm

Telephone

+14313173500

Website

http://www.spirephysiotherapy.com/

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