Dr. Stephan Cooper - Chiropractor

10/04/2021

Expertscape names Dr. Pierre Côté and Dr. Greg Kawchuk as global experts in back pain for their dedication to research and new evidence-based practices.

09/17/2021

There are always alternatives to staying active, even when you experience pain. For more options, visit a chiropractor today.

07/22/2021

Hi folks. It’s been a while since I’ve posted so thought it might be time to say something. Some of you may have noticed I’m not in the clinic a couple of afternoons as I am helping out at the RBC Convention Center helping out in the mass vaccination clinic… here is an article all about that experience. It includes some great colleagues and chiropractors that are also helping out.

Stay safe and healthy!

Chiropractors in Quebec and Manitoba answer the call to support other healthcare professionals and accelerate COVID-19 vaccinations.

04/30/2021

Hi everyone, it's been a while since I've posted. I hope all are staying safe and healthy. For those of you that are, like me, Star Trek fans...

12/23/2020

Happy Holidays to everyone! I hope you have a safe and wonderful Holiday Season. Happy Christmas, Hanukkah, Pancha Ganapati, Bodhi Day, Yule, Saturnalia, Yalda, Kwanzaa, Omisoka….and a Happy New Year!

06/12/2020

I hope you and your families are safe and healthy and doing well in this difficult times. This year has been interesting to say the least. I encourage everyone to continue washing your hands, avoid touching your face, physical distance and perhaps a mask if that isn’t possible. These are easy to do and we’ve all gotten good at it by now.

What I’d like to encourage everyone to do the most is to be kind. It feels like there isn’t enough kindness around. It is free and so easy to do. Being kind does as much for you as it does for the person receiving your kindness. When in doubt, be kind. All other times, be kind.

Be kind to yourself and be kind to others.

04/22/2020

Some great advice in this article! If you need help with your home office during these difficult time, give me a shout and I would be happy to help however I can. For those that may not be aware, in addition to being a chiropractor, I'm also an ergonomist and teach ergonomics with Safety Services Manitoba. Stay safe and stay healthy!

Since a quick appointment to have the knots worked out isn’t an option, five health professionals offer advice on how to fix a few common quarantine injuries

04/09/2020

Self isolated and working from home? There are some serious ergonomic issues that can occur when working in your livingroom. If you are having issues, please feel free to PM me and I will help if I can. In the meantime, here is some good advice.

Are you feeling sore from sitting on the couch hunched over your computer all day? The solution may be to move a little more.

03/19/2020

It's difficult taking in all the covid-19 information coming at you from every direction... so instead of adding to that I'm posting a non-coronavirus related story from Medline regarding chiropractic care decreasing opioid use.

https://www.medscape.com/viewarticle/926876?src=wnl_edit_tpal&uac=153689DZ&impID=2315908&faf=1&fbclid=IwAR061edOaHUeMaVMzmX2R_w0g2Dmbi1CbhWtXQkpIcTTyWgh3L8P3aNAAgk

03/13/2020

This is a good view of it... this is why should take the measures that have been recommended (wash your hands, don't touch your face, social distance, quarantine if exposed). It slows the rate of transmission so that our healthcare system can effectively deal with the sickest people. Do the things that are recommended. Interestingly, hoarding toilet paper isn't on that list.

Due to the increase in flues and other illnesses at this time, we remind patients that if you are experiencing cold symptoms or are not feeling well, that you please reschedule your appointment. There will be no charge for cancellations due to illness.
We work with elderly and immunocompromised patients, and we want to ensure that anyone who enters through our clinic remains healthy.

Let's limit the spread of illness - if we slow the spread, we limit the stress on our system. Please remember to wash your hands frequently (for at least 20 seconds), limit hand contact in public, get plenty of rest and hydration, and if you are sick, STAY HOME. We need to be diligent to protect the most vulnerable.

For futher information, please visit Health Canada's website for the most accurate and science-supported updates. https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/symptoms.html

For testing centres in Manitoba
https://winnipeg.ctvnews.ca/where-should-you-go-to-get-tested-for-covid-19-1.4851939