Stepping Stones Therapy

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Canada
Winnipeg, MB
Stepping Stones Therapy

Stepping Stones Therapy provides individual, family and group therapy for Children, Adolescents and www.psychologytoday.com/profile/792266

11/01/2025

Happy Halloween from Stepping Stones Therapy

10/10/2025

Today is World Mental Health Day. This years focus is on supporting mental health needs of people affected by humanitarian emergencies. Let's support this goal of creating a world where mental health is valued, protected and accessible for all.

09/30/2025

Mom made us bandanas to wear for Orange Shirt Day Today. September 30th is the National Day for Truth and Reconciliation 🧡

09/22/2025

Happy first Day of Fall! As we move into the season of sweaters and pumpkin spice let's also reflect on how we would like the season to support our growth. I find Fall to be a time where I am getting organized and this Fall I would like to balance productivity and rest. 🍂 🎃

09/12/2025

If you are a parent/caregiver of a child/teen who is struggling with an eating disorder and are interested in connecting with other parents please join this free virtual group. We meet monthly and each month discuss a different topic that pertains to eating disorder recovery. DM for further details and zoom link.

09/09/2025

https://mailchi.mp/steppingstoneswpg/september-2025

09/05/2025

The first week of school is filled with mixed emotions. some things that can help are:
1. Prioritize sleep and nutrition 😴
2. Establish a routine📆
3. Make connections with peers and teachers 🫂
and you made it...It's Friday, the first week is done!! On the weekend try and focus on self care and celebrating the wins 🏅

08/08/2025

Happy International Cat Day! 😸Cats can help our mental health improve by reducing stress. I know every time I see a a funny cat video it makes me smile and my heart melts with the sweetness of a kitten. How do cats help your mental health?

07/30/2025

Happy Friendship Day! Hoping today is a day where you can celebrate friendships and build friendships. Friendships improve your mental health in so many ways. I am so grateful to my friends who bring me so much joy.

07/17/2025

It's world emoji day, what a great opportunity to remember we can express our feelings in different ways (verbal, non verbal cues and creative outlets). Using emojis is one way we can express how we are feeling. Today I am feeling😊and 😴 What about you?

07/07/2025

Definitely a day I am ready to celebrate! 🍫 Did you know that there is in fact science behind the mental health benefits of chocolate? Chocolate contains compounds that can trigger the release of dopamine, which in turn regulates your mood. Wishing you a happy world chocolate day and that your day has some mood boosting sweetness in it!

07/01/2025

Happy Canada Day! Wishing you a day filled with everything that makes you proud to be Canadian! 🍁🫎

Address

2344 Henderson Highway
Winnipeg, MB
R2E0B9,

Telephone

+12042272778

Website

http://steppingstoneswpg.ca/

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