Stepping Stones Therapy

Stepping Stones Therapy Stepping Stones Therapy provides individual, family and group therapy for Children, Adolescents and www.psychologytoday.com/profile/792266

Stepping Stones Therapy is hosting a Body Image Workshop on Saturday March 21st from 9:30-11:30. This 2 hour workshop wi...
03/18/2026

Stepping Stones Therapy is hosting a Body Image Workshop on Saturday March 21st from 9:30-11:30. This 2 hour workshop will provide an open and supportive space for adolescents to discuss body image, share experiences and learn strategies for developing a more accepting self view.
If you are interested please DM for further details.

The beginning of March reminds me of recovery. There are glimpses of Spring coming 💐which brings optimism and hope. The ...
03/14/2026

The beginning of March reminds me of recovery. There are glimpses of Spring coming 💐which brings optimism and hope. The next day or minute even I look outside and there is a blizzard out of nowhere 🏂it makes me feel like winter will never end. This month we will be talking about how to manage when a storm hits during recovery. It can be discouraging and scary. I am confident that the storm does not mean recovery is not happening or that we are going backwards. We will talk about how to get through the storm and keep fighting for recovery. If you are interested in joining our free virtual parent support group please DM for further details.
📆March 18th 12-1 pm

02/06/2026

Happiest of birthdays to our little fuzzy bear Ozzie! He turned 5 years old today and we are so happy to celebrate with him! He has been the CBO (chief barking officer) at stepping stones therapy with julie since 2021!

It is Eating Disorder Awareness Week from Feb 1-7th. This years theme is "Health Doesn't Have a Look". Let's use this w...
02/01/2026

It is Eating Disorder Awareness Week from Feb 1-7th. This years theme is "Health Doesn't Have a Look". Let's use this week to learn more about this important theme, challenge harmful diet and appearance focused messages and develop a more compassionate understanding of health.

January 25th is opposite day. Try recognizing this day by using this great DBT skill called "opposite action." Here in M...
01/25/2026

January 25th is opposite day. Try recognizing this day by using this great DBT skill called "opposite action." Here in Manitoba it is incredibly cold which makes me feel like hibernating! I practiced this skill today by attending my yoga class instead of staying in bed. Did anyone else practice this skill today? Share in the comments

I needed this today...thought I'd share in case anyone else does too. yourself
01/20/2026

I needed this today...thought I'd share in case anyone else does too. yourself

Happy Halloween from Stepping Stones Therapy
11/01/2025

Happy Halloween from Stepping Stones Therapy

Today is World Mental Health Day. This years focus is on supporting mental health needs of people affected by humanitari...
10/10/2025

Today is World Mental Health Day. This years focus is on supporting mental health needs of people affected by humanitarian emergencies. Let's support this goal of creating a world where mental health is valued, protected and accessible for all.

Mom made us bandanas to wear for Orange Shirt Day Today. September 30th is the National Day for Truth and Reconciliation...
09/30/2025

Mom made us bandanas to wear for Orange Shirt Day Today. September 30th is the National Day for Truth and Reconciliation 🧡

Address

2344 Henderson Highway
Winnipeg, MB
R2E0B9,

Telephone

+12042272778

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