Dr. Yingli Yu's Acupuncture Clinic

05/07/2020

This week, I have been working with a couple of pregnant clients for their last trimester preparing for easy labor. There are some pressure points that you as a mom can do on your own or with the help of a family member.
Dr.YU

05/05/2020

First day back to work, good result with treating one patient suffering on and off sciatica nerve pain. Suggested to do some stretching on her own. The following stretching technique easy to do at work, home or where you can access to have a chair .
For this exercise, you need a chair. Then, sit in the chair and cross your harmed leg over the other one. Your chest needs to be upfront, and make sure to keep your back straight.

Take two breaths, and slowly bend, hold for another half a minute, and do the same with your other leg.

Dr. Steven Hoffman from Core Wellness Institute shows how to stretch your piriformis without hurting yourself. Amazing and often immediate relief from back p...

04/22/2020

My first english poem:

At night, I dreamed, I was a bird flying among the herd.
Morning, across the pond, a goose isolates him self on the roof.
-----By me 😀😀

I'll post my new acupressure self care poster later today.
Let's go into the sunshine and spring breeze， enjoy!🌅

04/19/2020

One World: Together at Home.

04/17/2020

04/17/2020

Acupressure Rocks!