Pamela Wolk Massage

Pamela Wolk Massage Pamela Wolk (she, her) is a Registered Massage Therapist with over 15 years experience. She offers relaxation, deep tissue and prenatal massage.

For people dealing with pain Pamela offers RAPID NFR. Pamela is located in Winnipeg, MB. Massage Therapist

09/10/2025

Tonight was the live with Every Body Yoga but we were unable to get our computers to connect, so will try again the beginning of October😀

Tomorrow night (September 9 Tuesday) I will be doing a Facebook live with an amazing yoga teacher who’s just started a y...
09/08/2025

Tomorrow night (September 9 Tuesday) I will be doing a Facebook live with an amazing yoga teacher who’s just started a yoga app! We’re talking all things, body awareness.

09/05/2025

Join massage therapist, Pamela Wolk and EverBody Yoga's Susan Spinarski for a live conversation delving into RAPID NFR, massage, yoga and body awareness to allow EveryBody a life of balance.

It was a pleasure to work on my friend's mom. She had trouble raising her left arm and reaching for things with it. Afte...
07/15/2025

It was a pleasure to work on my friend's mom. She had trouble raising her left arm and reaching for things with it. After 5 minutes of RAPID she could lift it and reach for things from high shelves again!

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What Is RAPID NFR Therapy?

RAPID NeuroFascial Reset (NFR) is a neurologically based manual therapy technique that targets both the nervous system and the fascia — the connective tissue that surrounds muscles, nerves, and organs. Rather than focusing solely on muscle relaxation, RAPID works to reset pain patterns by engaging the body’s natural healing response.

Sessions are interactive, with the client actively moving through motions while the therapist applies specific pressure to targeted areas. Unlike traditional massage, RAPID is fast-paced, precise, and designed to release restrictions deeply and efficiently.

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Benefits of RAPID NFR Therapy

RAPID NFR offers a range of benefits, including:
• Immediate and lasting relief from chronic and acute pain
• Improved range of motion and flexibility
• Reduction of inflammation and muscle tension
• Enhanced performance and injury recovery

Common conditions RAPID NFR can help with:
• Sciatica
• Frozen shoulder
• Plantar fasciitis
• TMJ dysfunction
• Headaches and migraines
• Postural imbalances

Book Your Session Now!

• email booking@instilltherapies.com

Address

2143 Portage Avenue
Winnipeg, MB
R3J0L4

Opening Hours

Monday 2:30pm - 7pm
Wednesday 2:30pm - 7pm

Telephone

+12049796879

Website

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