Modo Yoga Winnipeg

12/22/2025

Hot Pilates 🤝 Hot Yoga

We have both 🫶😮‍💨

12/19/2025

Looking for the perfect gift? We got you 🫰

12/13/2025

THIS CLASS IS TEAAAAAA 🥵🔥

just a reminder all monthly auto-renew and annual memberships can register for classes 7 days in advance 🌟

12/09/2025

The one size fits all gift (really) 🎁 💝

12/06/2025

It’s because of YOU ❤️

12/05/2025

Modo Pilates is a high-energy, low-impact class that builds deep core strength, total-body tone, and functional stability—all in a heated room. Rooted in breath and alignment, this class fuses classical Pilates principles with mindful intensity, set to motivating music. Expect mat-based sequences, precise movements, and a serious sweat, all designed to support your yoga practice and build resilience off the mat. 😮‍💨

12/04/2025

1JustCity serves approximately 240 - 300 guests each day, Monday to Thursday.

This year they have served close to 40,000 meals. They offer services to help their guests, which includes: shower and laundry facilities, foot care, a chiropractor that comes in weekly and yoga classes for those with joint pain or arthritis.

At their Osborne Village site at Oak Table, they have an overnight shelter from November 1st to March 31st to keep 30 guests warm and safe.

Their Housing program helps guests find more permanent housing and the resources they need to assist with stable housing.

Their Indigenous Cultural Programmers provide support for Indigenous, Metis and Inuit guests in Drumming Groups, Sharing Circles, Resonance Breathing, Mindfulness and staff an indigenous therapist to help in healing. Learn more at 1justcity.ca

Join us in supporting this incredible cause through our Karma classes.

Karma Classes - $10
Waverley Studio - Wednesdays at 4:45 PM
Donald Studio - Fridays at 8 PM

11/28/2025

Our unicorn pass is back babyyyyyyyyy

11/25/2025

Join our $10 Karma Class every Wednesday at 4:45 PM (Waverley Studio).

Move for something bigger.

11/24/2025

Ever wonder why you walk out of a hot class glowing like you just came back from vacation? 🌞

The heat does more than make you sweat, it helps you move deeper, breathe slower, and focus harder.

🔥 muscles warm faster —> deeper, safer stretch
❤️ heart rate rises —> natural cardio boost
💧 sweat = reset —> clearer skin, calmer mind, and fixes your s**t

It’s not about surviving the heat, it’s about learning to stay calm inside it.

Come feel it for yourself.

11/13/2025

11/06/2025

Help Us Support Gender-Affirming Care Across Manitoba

This month, we’re partnering once again with Trans Health Klinic, because everyone deserves access to care that helps them live as their most authentic self.

Trans Health Klinic provides gender-affirming care to Manitobans aged 16 and older, offering hormone starts, prescriptions, surgical referrals, and peer support because no one should have to navigate their journey alone.

Right now, they’re raising funds for their Binder Exchange Program.

Binders are life-changing. They help trans, non-binary, and gender-diverse people feel comfortable, confident, and safe in their bodies, but access isn’t always easy or affordable. That’s where we come in, and where you can make a difference.

Every dollar raised goes directly toward purchasing new chest binders. Your support means someone can step into the world feeling seen, affirmed, and free.

Karma Classes - $10
Waverley Studio - Wednesdays at 4:45 PM
Donald Studio - Fridays at 8 PM