Modo Yoga Winnipeg

11/13/2025

11/06/2025

Help Us Support Gender-Affirming Care Across Manitoba

This month, we’re partnering once again with Trans Health Klinic, because everyone deserves access to care that helps them live as their most authentic self.

Trans Health Klinic provides gender-affirming care to Manitobans aged 16 and older, offering hormone starts, prescriptions, surgical referrals, and peer support because no one should have to navigate their journey alone.

Right now, they’re raising funds for their Binder Exchange Program.

Binders are life-changing. They help trans, non-binary, and gender-diverse people feel comfortable, confident, and safe in their bodies, but access isn’t always easy or affordable. That’s where we come in, and where you can make a difference.

Every dollar raised goes directly toward purchasing new chest binders. Your support means someone can step into the world feeling seen, affirmed, and free.

Karma Classes - $10
Waverley Studio - Wednesdays at 4:45 PM
Donald Studio - Fridays at 8 PM

10/31/2025

While our other studio takes a pause, we’re opening the doors to something life-changing.

Join us for an Introduction to Meditation, designed for anyone curious about calming the mind, reducing anxiety, and tapping into deeper awareness. No question is too small, and no experience is required.

✨ Come see how simple presence can transform everything. Sign up today!

10/28/2025

We’re rolling out brand new Marmoleum flooring, a green-friendly, non-toxic, and ultra-durable surface made from natural, renewable materials.

While we work our eco-magic, we’ve staggered our studio closures to help you maintain your practice
✨ Same awesome teachers
✨ Workshops and NEW classes added
✨ Zero reason to skip your mat

We can’t wait for you to be one of the FIRSTS to step on the new floors.

10/24/2025

LET’S GOOOOO 🏃🏽🫡✨🤩🥳

10/22/2025

10/21/2025

Why practice Ashtanga?
Because repetition is a teacher.
Because discipline becomes freedom.
Because moving with breath reveals something new every single time.
Ashtanga reminds us that progress isn’t about perfect poses, it’s about showing up, again and again, with curiosity and heart.

10/03/2025

The Fort Garry Women’s Resource Centre (FGWRC) is a not-for-profit organization committed to building a safe, healthy, and empowering community for women, gender-diverse individuals, and children. For more than 40 years, the Centre has offered free services such as counselling for adults and children, workshops, legal clinics, emergency food, drop-in and outreach programs, and information and referrals. With continued community support, FGWRC can ensure these essential services remain accessible to everyone who needs them.

Karma classes happen every Friday at both Donald and Waverley studios.
8pm
$10

09/29/2025

What is a Sound Bath meditation?
This class is a deeply restorative practice that uses sound and vibration to promote relaxation and inner balance.

Beginning with a heated Yin yoga sequence guided by Lise, then transitions into a meditative journey as Karen plays resonant quartz bowls.

Benefits:
✨ Reduces stress and anxiety, encouraging deep calm
✨ Helps clear blockages and cultivates inner peace
✨ Supports relief from pain and tension by balancing energy
✨ Deepens mindfulness

When: Sunday, October 26
Where: Modo On Waverley
Time: 1:30pm
Investment: $40