Bridgwater Chiropractic

Bridgwater Chiropractic Chiropractic helps the body to function better overall. All ages are welcome, from newborn babies to grandparents & beyond!

Winnipeg Family Chiropractic & Wellness Centre

Move Better, Feel Balanced, Live Well

Feel your best at work or play—with thoughtful, evidence-informed care for every stage of life. Chiropractic helps to restore balance within the neuromusculoskeletal system, which is anything to do with muscles, bones and joints and how they all work together. Chiropractic can help with neck pain, back pain & headaches in all phases & stages of life by helping the body move better & function better. Whether you are looking for pain relief or wellness care, we are here to help!

Dr. Stacey will be away next week for spring break, but you’ll still be well taken care of at Bridgwater Chiropractic.Dr...
03/26/2026

Dr. Stacey will be away next week for spring break, but you’ll still be well taken care of at Bridgwater Chiropractic.

Dr. Jia will be in the clinic Monday (March 30), Wednesday (April 1), and Thursday (April 2), and is available to help with anything you need while Dr. Stacey is out. You can book online or give the clinic a call to find a time that works for you.

Dr. Stacey will be back on April 7 — and until then, we’ve got you covered 💛

🤔 Think your back pain “came out of nowhere” this March?It probably didn’t.Late winter in Manitoba is one of the most co...
03/24/2026

🤔 Think your back pain “came out of nowhere” this March?
It probably didn’t.

Late winter in Manitoba is one of the most common times we see an increase in neck pain, lower back pain, shoulder tension, and tension headaches. After months of icy sidewalks, snow shovelling, heavy boots, cold-induced muscle tightness, and moving less overall, the body often reaches a tipping point.

As activity levels pick up in early spring — more walking, workouts, travel, and spring cleaning — those accumulated restrictions can suddenly become noticeable discomfort.

The good news? You don’t have to wait until pain is severe to address it.

We break down why back and neck pain flare up in March, what’s happening in your spine during late winter, and when it’s the right time to book an assessment in our latest blog post.

👉 Head to the link in our bio to read the full article and learn how to reset your body for spring.

🔗 www.bridgwaterchiropractic.com

March News from Bridgwater Chiropractic - https://mailchi.mp/bridgwaterchiropractic/march2026In this issue - Making Spac...
03/16/2026

March News from Bridgwater Chiropractic - https://mailchi.mp/bridgwaterchiropractic/march2026

In this issue - Making Space for Yourself: When stress, tension, and life’s demands build up in the body, care can help create room to breathe again. We now have phone support through Ginger Desk, M-F, 7am-7pm. March is Juvenile Arthritis Awareness Month in Canada. If stress, tension, or the weight of too much has started settling into your body, you don’t have to carry it alone.

😴 🛌 With this year’s theme, “Sleep Well. Live Better,” World Sleep Day is your reminder that quality sleep isn’t a luxur...
03/13/2026

😴 🛌 With this year’s theme, “Sleep Well. Live Better,” World Sleep Day is your reminder that quality sleep isn’t a luxury - it’s essential to your health.

But discomfort, tension, and back pain can make truly restorative rest harder to achieve. Chiropractic care supports a healthy spine and nervous system, helping reduce physical stress so your body can fully relax and recover.

This , invest in better sleep support and your spine will thank you later.

Most people think arthritis only affects older adults.It doesn’t.March is Canada’s Juvenile Arthritis Awareness Month, a...
03/09/2026

Most people think arthritis only affects older adults.
It doesn’t.

March is Canada’s Juvenile Arthritis Awareness Month, and more than 25,000 Canadian children are currently living with Juvenile Arthritis. This chronic inflammatory condition can cause joint swelling, stiffness, fatigue, and ongoing pain — and it’s often misunderstood as “growing pains.”

Juvenile arthritis is a pediatric autoimmune disease that requires early diagnosis, medical care, and long-term support. Raising awareness helps families feel seen, supported, and connected to the right resources.

We’re also proud to support (Cassie + Friends), Canada’s only charity 100% dedicated to children and families living with juvenile arthritis and other pediatric rheumatic diseases. Their work in research, advocacy, education, and community connection is making a meaningful impact across the country — including right here in Manitoba.

👉 Head to our blog to learn more about Juvenile Arthritis, how it affects children and families, and how you can help make a difference.

🔗 www.bridgwaterchiropractic.com

✨ March 8 is International Women’s Day a global moment to recognize the social, economic, cultural, and political achiev...
03/08/2026

✨ March 8 is International Women’s Day a global moment to recognize the social, economic, cultural, and political achievements of women and girls, and to reflect on the work still needed to achieve true gender equality.

In Canada and around the world, we celebrate how far we’ve come while recommitting to the work ahead.

How can you get involved?
-Learn about inspiring Canadian women and the history of gender equality.
-Share stories of women making a difference in your community.
-Take action in your everyday life such as supporting women-led initiatives.

Click the link below for more resources:

🔗 https://www.canada.ca/en/women-gender-equality/commemorations-celebrations/international-womens-day.html

⏰ Daylight Saving Time can throw off more than just your clock. Losing an hour of sleep can disrupt your circadian rhyth...
03/05/2026

⏰ Daylight Saving Time can throw off more than just your clock. Losing an hour of sleep can disrupt your circadian rhythm, affect energy levels, increase muscle tension, and leave your nervous system feeling a little out of sync.

As we spring forward, small adjustments — like gradually shifting your bedtime, getting morning sunlight, staying hydrated, and keeping up with gentle movement — can help your body adapt more smoothly.

Around seasonal time changes, we often see an increase in headaches, neck tension, fatigue, and sleep disruption. Supporting spinal mobility and nervous system balance can make the transition into spring feel a lot easier.

If you want to head into the time change feeling prepared instead of behind, now is the time to start making small shifts.

👉 Do you usually notice the time change affecting you, or does your body adjust pretty easily?

Wishing a joyful Purim to members of our community who celebrate. May the day be filled with laughter, connection, and t...
03/03/2026

Wishing a joyful Purim to members of our community who celebrate. May the day be filled with laughter, connection, and traditions shared with family and friends.

🥗 March is Nutrition Month, a yearly campaign dedicated to empowering and inspiring healthier eating habits. This year’s...
03/03/2026

🥗 March is Nutrition Month, a yearly campaign dedicated to empowering and inspiring healthier eating habits. This year’s theme from Dietitians of Canada, reminds us that food does more than fuel our bodies — it supports mental health, strengthens connection, and brings us together socially and culturally.

At Bridgwater Chiropractic, we often talk about how the body functions as a whole. Nutrition plays a meaningful role in energy, recovery, inflammation, and overall well-being. What you eat can influence how you feel day to day — both physically and mentally.

Nutrition doesn’t need to be complicated or restrictive. Small, balanced choices made consistently can support better movement, steadier energy, and long-term health.

This month is a great time to reflect on your habits and consider one simple change to help you nourish your body — and flourish. 🌱

👚 Pink Shirt Day is a reminder that small acts of kindness can have a big impact. Bullying affects both mental and physi...
02/25/2026

👚 Pink Shirt Day is a reminder that small acts of kindness can have a big impact.

Bullying affects both mental and physical health, and creating safe, supportive environments is part of helping people feel their best.

At Bridgwater Chiropractic, we’re proud to stand for respect, inclusion, and care—for our patients, our kids, and our community. Let’s keep lifting each other up today and every day.

🩷 Wear pink with us, share a kind word with someone who needs it, and help create a community where everyone feels safe and valued.

Address

1/395 Centre Street
Winnipeg, MB
R3Y2C7

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 11am - 6pm
Thursday 8am - 7pm
Friday 10am - 2pm
Saturday 9am - 1pm

Telephone

+12044786480

Website

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Eastpoint Natural Health Clinic is a multidisciplinary alternative health clinic located in the heart of Commercial Drive in Vancouver, BC. Our services include Chiropractic and Registered Clinical Counselling. Our practitioners are Anika Cornish (RCC), Dr. Anne Stacey (DC), Dr. Marina Liarsky (DC).