Bridgwater Chiropractic

Bridgwater Chiropractic Chiropractic helps the body to function better overall. All ages are welcome, from newborn babies to grandparents & beyond!

Winnipeg Family Chiropractic & Wellness Centre

Move Better, Feel Balanced, Live Well

Feel your best at work or play—with thoughtful, evidence-informed care for every stage of life. Chiropractic helps to restore balance within the neuromusculoskeletal system, which is anything to do with muscles, bones and joints and how they all work together. Chiropractic can help with neck pain, back pain & headaches in all phases & stages of life by helping the body move better & function better. Whether you are looking for pain relief or wellness care, we are here to help!

💘 🩻 We often think of Valentine’s Day as caring for others, but your body deserves that same attention. Everyday tension...
02/13/2026

💘 🩻 We often think of Valentine’s Day as caring for others, but your body deserves that same attention. Everyday tension, posture habits, and stress all leave clues about what your spine needs.

A few small, mindful changes can help keep you moving comfortably—not just this month, but all year.

⬅️ Swipe to learn easy ways to show your spine some love.

📣 Metro Common Day – This Friday, February 13!Just a reminder that Dr. Stacey will be in the office this Friday—it’s a g...
02/10/2026

📣 Metro Common Day – This Friday, February 13!

Just a reminder that Dr. Stacey will be in the office this Friday—it’s a great opportunity to bring school-age kids in for a tune-up or a first visit.

Regular check-ins can help kids stay comfortable, balanced, and moving well through busy school days, sports, and screen time. Whether it’s posture concerns, growing aches, or simply proactive care, we’re happy to help support healthy, happy movement.

Appointments fill quickly, so be sure to book ahead.
👉 Book online at www.bridgwaterchiropractic.com or call/text the office directly.

We look forward to seeing you!

❄️ Winter Changes How We Move—But It Shouldn’t Stop Us ❄️Icy sidewalks, heavier clothing, and shorter days all affect ho...
02/05/2026

❄️ Winter Changes How We Move—But It Shouldn’t Stop Us ❄️

Icy sidewalks, heavier clothing, and shorter days all affect how our bodies move this time of year. Add in less activity, and it’s no surprise that stiffness, slips, and winter aches start to show up.

Staying active in winter is still one of the best ways to support strength, balance, and confidence—it just takes a smarter, season-specific approach.

👉 Head to the blog to learn simple ways to stay active, move safely on ice, and know when winter aches may need extra support.

🔗 www.bridgwaterchiropractic.com

Looking to build strength, improve mobility, or add more movement into your day? 💪 Resistance bands are a simple, versat...
01/29/2026

Looking to build strength, improve mobility, or add more movement into your day? 💪 Resistance bands are a simple, versatile, and effective tool – and chiropractors love them for a reason.
 
➡️ Swipe through to learn a few chiropractor-approved resistance band exercises you can easily add to your routine, whether you’re at home, at the clinic, or on the go.

🔗 https://chiropractic.ca/why-you-should-add-resistance-bands-to-your-daily-routine/

✨ By mid-January, do your New Year’s goals already feel heavier than expected? ✨If the motivation has faded and routines...
01/22/2026

✨ By mid-January, do your New Year’s goals already feel heavier than expected? ✨

If the motivation has faded and routines are creeping back in, it might not be a lack of willpower—it might be the type of goals you set.

This year doesn’t have to be about doing more or pushing harder. There’s another approach that focuses on how your body actually feels, moves, and supports you day to day.

👉 Head to the blog to learn why choosing function over perfection can lead to more strength, resilience, and confidence that actually lasts.

🔗 www.bridgwaterchiropractic.com

🗓️ Bridgwater Chiropractic now offers a few different visit types (all the same fee and billing process) to match what y...
01/20/2026

🗓️ Bridgwater Chiropractic now offers a few different visit types (all the same fee and billing process) to match what your body needs.

1. Regular Chiropractic Visit: This is the standard option for check-ins, ongoing care, or a new flare-up. It focuses on assessment, treatment, and any soft tissue or movement support needed that day.

2. Regular Visit + Cold Laser Therapy:
This adds cold laser to a regular visit when we are supporting inflammation, tissue healing, or pain sensitivity. It is commonly used for irritated joints, tendon or ligament strain, and stubborn “hot spots” that need extra support.

3. Regular Visit + Flexion Distraction Therapy: This includes flexion distraction, a gentle technique often used for lower back pain, disc-related symptoms, or stiffness that responds well to slow, controlled movement.

Not sure which one to book? Contact our team and we will help you select the best fit.

🔗 www.bridgwaterchiropractic.com

✈️ Whether you’re hitting the road or hopping on a long-haul flight, travel shouldn’t come with unnecessary aches and pa...
01/16/2026

✈️ Whether you’re hitting the road or hopping on a long-haul flight, travel shouldn’t come with unnecessary aches and pains.
 
We rounded up some chiropractor-recommended stretches to help you stay comfortable, mobile, and pain-free on your next trip.
 
From simple movements you can do in your seat to quick posture resets during layovers, these tips can make all the difference.
 
Read the full blog for expert advice from Canadian chiropractors here: https://chiropractic.ca/chiropractic-guide-for-travelers/

As we step into 2026, let’s look beyond typical resolutions and focus on what truly supports your life and energy—your h...
01/13/2026

As we step into 2026, let’s look beyond typical resolutions and focus on what truly supports your life and energy—your health.

Kick off the year with a health check-up and give yourself the foundation for a year of feeling great, moving with ease, and setting a positive example for your family.

Here’s to making 2026 your healthiest year yet! ✨

❄️ NEW ON THE BLOG ❄️Cold weather has a way of slowing us down. Less movement, more stiffness, tighter muscles, and that...
01/08/2026

❄️ NEW ON THE BLOG ❄️

Cold weather has a way of slowing us down. Less movement, more stiffness, tighter muscles, and that familiar winter “blah” feeling can start to creep in before we even notice.

The good news? You don’t need a gym or fancy equipment to support your spine, joints, and mood through the colder months. Small, consistent movement at home can make a big difference in how your body feels all winter long.

👉 Head to the blog to learn why winter movement matters and discover simple, at-home stretches and exercises to help you stay mobile, comfortable, and energized this season.

🔗 www.bridgwaterchiropractic.com

Address

1/395 Centre Street
Winnipeg, MB
R3Y2C7

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7pm
Wednesday 11am - 6pm
Thursday 8am - 7pm
Friday 10am - 2pm
Saturday 9am - 1pm

Telephone

+12044786480

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Our Story

Eastpoint Natural Health Clinic is a multidisciplinary alternative health clinic located in the heart of Commercial Drive in Vancouver, BC. Our services include Chiropractic and Registered Clinical Counselling. Our practitioners are Anika Cornish (RCC), Dr. Anne Stacey (DC), Dr. Marina Liarsky (DC).