What are the opening hours?

Monday 1:30pm - 8pm Tuesday 1:30pm - 8pm Wednesday 11am - 6pm Thursday 8am - 3pm Friday 8am - 3pm Saturday 9:30am - 3:30pm

Ignite Massage Therapy

Home
Canada
Winnipeg, MB
Ignite Massage Therapy

Our goal is that you recieve & ignite the full benefits of massage after each appointment.

03/30/2026

💆‍♀️ One massage won’t erase chronic pain overnight.

Chronic tension builds over time, and muscles need repeated work to truly relax. Daily habits like posture and stress can also keep pain coming back. Regular massage plus self-care is the key to lasting relief. ✨

03/18/2026

Pain during movement is your body’s way of asking for attention 👀

Muscle strain, tight knots, joint stiffness, and overuse can all make simple movements uncomfortable. These issues often build up from daily stress, posture, workouts, or repetitive tasks. 💪

Massage therapy can help relieve tension, improve mobility, and support your body’s natural recovery so you can move more comfortably. ✨

03/10/2026

Being a business owner means having a very supportive friend group…

✨ Canva – my graphic designer
✂️ CapCut – my video editor
☕ Coffee – my emotional support

And my amazing team who are the real MVPs keeping the clinic running every day. 🙌

Running a massage clinic takes a village… and apparently a lot of apps and caffeine. 😂

03/06/2026

😰 5 Places Chronic Stress Hides in Your Body 😰

Stress isn’t just in your mind, it shows up physically too. Here are 5 common areas where chronic tension can accumulate:

Neck & Shoulders – Tight, stiff, or sore? Stress often sits here, causing headaches or limited mobility.

Jaw (TMJ area) – Clenching or grinding your teeth? Your jaw can hold a lot of tension.

Digestive System – Stress can slow digestion, cause bloating, or discomfort.

Lower Back & Hips – Stress can tighten muscles here, affecting posture and movement.

Glutes & Hips – Sitting stress and emotional tension can settle in these muscles, creating tightness and discomfort.

💆‍♀️ Tip: Massage, stretching, and mindful movement can help release tension in these areas and support overall wellbeing. Listen to your body, it’s telling you it needs care! 🌿

02/16/2026

💆‍♂️🌿 Louis Riel Day Closure 🌿💆‍♂️

Our clinic will be closed on Monday, February 16 in observance of Louis Riel Day. We’ll be back tomorrow Tuesday February 17th to care for all your wellness needs 💛🧘‍♀️

Enjoy the holiday and take a moment for yourself! 🌿💆

02/14/2026

💪 4 Signs Your Muscles Are Overworked 💪

Pushing your body is great, but overworking your muscles can lead to fatigue, soreness, or even injury. Here are 4 key signs your muscles might need some extra care — including a good massage!

Persistent Soreness – Normal post-workout soreness should ease in a few days. If it lingers, it’s a sign your muscles need more recovery. A targeted massage can help release tension and speed healing.

Decreased Performance – Struggling to lift your usual weight or complete your routine? Overworked muscles can limit strength and endurance, and massage can help restore mobility.

Frequent Muscle Cramping – Sudden cramps or spasms often signal fatigue. Massage can improve blood flow and relax tight muscles.

Unusual Fatigue or Stiffness – Feeling unusually tired or stiff? Your muscles may be overworked and in need of recovery time, stretching, and massage therapy.

🧘‍♀️ Tip: Listen to your body, prioritize rest, and consider regular massage to keep your muscles healthy, flexible, and performing at their best.

02/02/2026

We’re wishing Cornelia all the best as she steps into the next chapter of her career ✨

She will be finishing her current bookings in February before moving on to work independently. We are so grateful for the care, skill, and warmth she’s shared with our clients over the years 💛

If you have any questions about appointments or availability during this transition, please ask reception!

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01/28/2026

✨ Clinic Enhancements are Happening in April ✨

We’re excited to share that starting in April, we’ll be rolling out a few enhancements to better serve our clients—including expanded clinic hours. These updates are designed to provide more flexibility when booking and to support our growing community.

With our expanded hours, we’d like to share a few important notes to help ensure a smooth and safe experience for everyone:

• If your appointment is scheduled outside of receptionist hours, the front door will be unlocked 10 minutes prior to your appointment time.
• At all other times, the door will remain locked, as there is no receptionist on site.

Thank you for your understanding and cooperation as we continue to grow while prioritizing the safety of both our clients and therapists.

Receptionist Hours:
• Monday: 1:30 p.m. – 9:00 p.m.
• Tuesday: 1:30 p.m. – 9:00 p.m.
• Wednesday: 8:00 a.m. – 6:45 p.m.
• Thursday: 9:00 a.m. – 4:45 p.m.
• Friday: 8:00 a.m. – 3:30 p.m.
• Saturday: 9:00 a.m. – 4:45 p.m.
• Sunday: 11:00 a.m. – 6:30 p.m.

The April schedule will be posted soon, so be sure to keep an eye out. We truly appreciate your continued support and look forward to seeing you 🤍

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01/23/2026

Evening pain happens because your body has worked hard all day. 🔬

Throughout the day, your muscles get fatigued, joints experience tiny wear and tear, and inflammation slowly builds up. By the evening, your nervous system is also more tuned in, so aches and stiffness feel louder than they did in the morning.

💆 That’s where massage comes in! A gentle massage can boost circulation, ease tight muscles, and help your nervous system relax — making pain easier to manage and helping you unwind.

Your body isn’t failing, it’s just asking for a little TLC after a long day. ❤️

01/13/2026

We’re turning 5 in 2026! 🥳🎂

For the past five years, we’ve loved helping bodies move better, recover faster, and feel their best 💆‍♀️💆‍♂️

From pain relief to improved mobility, it’s been such an honour to be part of your wellness journey every step of the way 🦵✨ Thank you for trusting us with your care, your stories, and your goals — we truly wouldn’t be here without you 🤍

☕️ A little treat from us to you As a small thank-you for your support over the past five years, use the barcode to enjoy a coffee on us from Empty Cup — because you deserve it 🎁🙌

📸 Got your sweet treat? Don’t forget to share it to your story and tag us so we can see you enjoying it — we’d love to celebrate with you! 🤍

Here’s to many more years of healing, movement, and massage ✨

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01/10/2026

2026 goals: move better, feel better, live better 🧘‍♂️✨

This year, we’re focusing on improving mobility through intentional care 💆‍♀️💆‍♂️. Regular massage therapy isn’t just for relaxation—it helps increase joint range of motion, reduce muscle stiffness, improve circulation, and support long-term movement health 🦵🩺.

When your body moves well, everything else gets easier 🙌. Let’s make mobility a priority, not an afterthought 🎯

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01/06/2026

Let’s talk about our tiered pricing system 💆‍♀️💆‍♂️

Our tiered pricing reflects experience, advanced training, and areas of focus—so you can choose the level of care that best fits your needs and goals 🦵✨. Every therapist meets our clinic’s high standards, but additional education and specialization allow some RMTs to offer more complex or targeted treatments.

This system helps us support continued learning, reward professional growth, and stay transparent with our pricing 🤍🙌. If you’re unsure which tier is right for you, we’re always happy to help!

For more information on the pricing for each tier, visit our website; ignitemassage.com

Address

Winnipeg, MB
R2H0T5

Opening Hours

Monday	1:30pm - 8pm
Tuesday	1:30pm - 8pm
Wednesday	11am - 6pm
Thursday	8am - 3pm
Friday	8am - 3pm
Saturday	9:30am - 3:30pm

Telephone

+12042310888

Website

http://ignitemassage.com/

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