Ignite Massage Therapy

Ignite Massage Therapy Our goal is that you recieve & ignite the full benefits of massage after each appointment.

11/16/2025

Tight shoulders? Stiff neck? Low back feeling locked up?

Here’s the truth: muscles don’t just “loosen up” on their own. That tension you’re feeling isn’t going anywhere without a little help.

Whether it’s stress, poor posture, overuse, or lack of movement, your muscles need intentional care to release and recover. 💆‍♀️💪

That’s where massage therapy comes in. Our RMTs use targeted techniques to improve circulation, reduce tension, and restore mobility — so you can move (and feel) better every day. 🌀✨

Stop waiting for your body to “fix itself.” Let’s give it the support it needs.

📅 Book your next treatment and show those muscles some love.

Today, we pause to honour and remember the courage, sacrifice, and service of those who have served and continue to serv...
11/11/2025

Today, we pause to honour and remember the courage, sacrifice, and service of those who have served and continue to serve.

Our clinic will be closed today in observance of Remembrance Day.

We’ll be back and ready to welcome you tomorrow, Wednesday, November 12th, at 8:00 AM.

Lest we forget. ❤️

11/08/2025

she forgets a hair tie once… and suddenly she’s in wicked 💁‍♀️

no ponytail? no problem!

toss toss, darling ✨

Why do we assess before we treat? 🤔Because effective massage isn’t just about where it hurts — it’s about why it hurts.T...
11/04/2025

Why do we assess before we treat? 🤔

Because effective massage isn’t just about where it hurts — it’s about why it hurts.

Through assessment, we check:

🧠 Posture & movement
🔄 Range of motion
🤲 Tension patterns
🧩 Compensation areas

This helps us find the root cause — not just chase symptoms.

With that info, your treatment becomes:

🎯 More focused
⏱️ More efficient
📈 More effective

Assessment leads to better results and longer-lasting relief — and that’s always the goal. 🙌

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11/03/2025

Back pain can be tricky — but not all of it means something serious or structural.
In fact, a lot of back discomfort is muscle-related, and that’s something massage therapy can really help with. 💆‍♂️✨

Here are 3 signs your back pain could be muscular:
1️⃣ It gets worse with activity or certain movements
2️⃣ You feel relief after heat, stretching, or massage
3️⃣ The pain is more dull and achy than sharp or shooting

Of course, if you’re ever unsure, check in with your healthcare provider — but don’t underestimate how much of a difference your RMT can make. 🙌

Muscles might be the issue — and massage could be the solution.

Kind words like these mean the world to us 💬✨We’re honored to support our clients on their wellness journey and always g...
10/29/2025

Kind words like these mean the world to us 💬✨
We’re honored to support our clients on their wellness journey and always grateful for the trust you place in us.

Thank you for choosing us — your feedback keeps us inspired 💛

Not sure what we offer? We’ve got you covered 👇✨Here’s a quick look at our services — designed to help you move better, ...
10/26/2025

Not sure what we offer? We’ve got you covered 👇✨

Here’s a quick look at our services — designed to help you move better, feel better, and take care of your body from head to toe 💪

Whether you’re here for recovery, relaxation, or performance, we’re here for you.

Have questions or not sure which service is right for you? Send us a message — we’re happy to help!

📅✨ Can you believe it?! We’re already booking into January 2026! 😲🎉If you’ve got your eyes on your fave time slot 👉 now’...
10/23/2025

📅✨ Can you believe it?! We’re already booking into January 2026! 😲🎉

If you’ve got your eyes on your fave time slot 👉 now’s the time to lock it in! 💆‍♀️💆‍♂️

Plan ahead, treat yourself, and start the new year feeling your best. 💫

Tap that link in our bio — your future self will thank you! 😉

🦃 This Thanksgiving, we’re taking a moment to pause, reflect, and give thanks — especially for all of you who support us...
10/13/2025

🦃 This Thanksgiving, we’re taking a moment to pause, reflect, and give thanks — especially for all of you who support us year-round. 💛

📅 We will be closed on today Monday October 13th to allow our team time to celebrate with their loved ones. We’ll be back tomorrow Tuesday October 14th, refreshed and ready to serve you!

Wishing you a joyful, restful, and delicious holiday. 🍂🥧

10/10/2025

Tight muscles? Tension that just won’t quit? 🎯 A simple lacrosse ball might be your new best friend!

In this quick demo, we’re showing you how to use a lacrosse ball at home to target those stubborn knots and keep your body feeling its best between visits 🙌

🎥 Watch, learn, and roll it out!

👉 Perfect for:
✅ Neck & shoulder tension
✅ Glutes & hips
✅ Feet (yes, your feet will thank you!)

Take your recovery into your own hands — literally. 💪

What actually happens during a clinical massage? 🤔💆‍♀️Swipe through to learn what to expect when you book a treatment-fo...
10/07/2025

What actually happens during a clinical massage? 🤔💆‍♀️

Swipe through to learn what to expect when you book a treatment-focused session with an RMT. From assessment to hands-on techniques — it’s not a spa massage.

We’re here to help with pain, tension, injuries, and movement — with purpose and a plan. 🙌

10/04/2025

Curious about cupping therapy? 🎯

Cupping is a therapeutic technique that uses suction to lift the skin and underlying tissues.
It helps improve blood flow, reduce muscle tension, release fascial restrictions, and support recovery. 💆‍♀️✨
Those circular marks? They're just a result of increased circulation — not bruises — and they usually fade within a few days. 🌀

Used as part of a clinical massage treatment, cupping can be a powerful tool for pain relief and mobility. 🙌

Want to give it a try? Book with either Cornelia, Gerald, or Marie-Lou, and they can incorporate cupping into your regular massage session at no extra cost.
Just let your RMT know during your treatment!

Prefer a full cupping session? You can book that too at ignitemassage.com

Address

Winnipeg, MB
R2H0T5

Opening Hours

Monday 1:30pm - 8pm
Tuesday 1:30pm - 8pm
Wednesday 11am - 6pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9:30am - 3:30pm

Telephone

+12042310888

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