02/19/2026
Please join us in giving a warm welcome to our newest therapist, Kristen Bauman! 🤍
If you have been feeling stuck, overwhelmed, or not quite like yourself, Kristen is here to help. As a Registered Counsellor (CPCA), she offers a calm, supportive space to help you slow things down, make sense of what you are carrying, and feel more grounded.
Kristen’s approach is deeply client-centred. She knows that therapy can feel intimidating, which is why she ensures you are met with warmth, respect, and genuine care. You don't need to have it all figured out to start!
Kristen works with adults (In-Person & Virtually) navigating:
Trauma & Betrayal Trauma
Anxiety, Worry & Depression
Stress & Burnout
Self-Esteem & Body Image
Life Transitions & Relationship Challenges
She draws from a diverse toolkit, including Internal Family Systems (IFS), CBT, DBT, Somatic Therapy, and Attachment Theory, working collaboratively at a pace that feels safe for you.
Kristen would be honoured to support you in building steadier coping tools and strengthening your self-compassion.
📅 Accepting new clients now! To book an individual therapy session with Kristen, click here: https://oakvillewellnesscenter.com/therapist/kristen-bauman
Or call us at 204-515-6433
Kristen is a Winnipeg therapist supporting adults with betrayal trauma, anxiety, depression, self-esteem, and body image issues.