Serratus Movement Centre

Serratus Movement Centre Call SMC at 489 9815 to learn more or register!

11/03/2025

Happy Monday! Today we are working on Generating Swing Quickly, something important for our Ninja athletes!

Generating Swing Quickly- ie: being able to get max power in one swing. This helps so much with efficiency when navigating courses (not getting too tired/pumped too soon) and also helps save time on both speed and strength courses.

Athletes, try working on maximizing your swing and see how it changes your Ninja Training.

Calling all PINJA athletes! Join us today from 1-1:45pm for our Power Play strength and conditioning class! This class i...
11/02/2025

Calling all PINJA athletes! Join us today from 1-1:45pm for our Power Play strength and conditioning class! This class is specifically designed for ages 9+ to help you book strength and endurance to help you with your Parkour and Ninja Warrior skills.

Join us today for your Power Play workout!

Our next Sensory Friendly Saturday is TONIGHT!! We’ve got one time slot, 6:30-7:30pm, and pre-registration is required.H...
11/01/2025

Our next Sensory Friendly Saturday is TONIGHT!! We’ve got one time slot, 6:30-7:30pm, and pre-registration is required.

Head to our website or give us a call to book your spot!

10/31/2025

Happy Halloween, let’s see what coworker can survive the wrath of Michael 🔪 🩸

Happy Halloween 🎃 Tonight’s the night 👀 We hope to see you there!!Pre-registration is strongly encouraged!
10/31/2025

Happy Halloween 🎃

Tonight’s the night 👀 We hope to see you there!!

Pre-registration is strongly encouraged!

10/31/2025

Tried to recreate iconic handstand video… turns out the mat hits back 💥

It's party time!🎉Let your kids have the freedom they want while still having supervision from a coach! Our Open Training...
10/30/2025

It's party time!🎉

Let your kids have the freedom they want while still having supervision from a coach! Our Open Training Parties are for you! While sharing the gym with Open Training participants, your group will get action packed gym time, and time in our party room for food and celebration. This is your chance to explore the gym, try all the obstacles, and enjoy a more relaxed, self-directed experience. We've got Mini Ninja Parties for ages 3-10, Open Training Parties for ages 5+ and Team Train parties for ages 10+. These parties are perfect for birthdays, team wind-ups, bachelor/bachelorette parties, and anything else you want to celebrate!

Make your party planning totally stress free, and pre-order your Sweet Impressions Doughnuts and SMC loot bags; we can take care of those too!

We are now booking into early 2026. For more information, head to our website. We hope to party with you soon!🥳

Our next Sensory Friendly Saturday is coming up THIS SATURDAY November 1st! We’ve got one time slot, 6:30-7:30pm, and re...
10/30/2025

Our next Sensory Friendly Saturday is coming up THIS SATURDAY November 1st! We’ve got one time slot, 6:30-7:30pm, and registration is now open.

Head to our website or give us a call to book your spot!

Join us THIS FRIDAY for our Halloween themed Open Gyms! We’ve got training times for everyone ages 3+. Wear your costume...
10/29/2025

Join us THIS FRIDAY for our Halloween themed Open Gyms! We’ve got training times for everyone ages 3+. Wear your costumes!

Mini Ninja Open Gym ages 3-10 4:15-5:45pm
All Ages Open Gym ages 5+ 6-8pm
Team Train ages 10+ 8-9:30pm

We strongly encourage you to pre-register for your spots! See you then 👻

Happy Tuesday! We’ve got some drop-in classes for all ages to enjoy today:•Pint Sized PINJA 11-11:45am, 12:45-1:30pm for...
10/28/2025

Happy Tuesday! We’ve got some drop-in classes for all ages to enjoy today:

•Pint Sized PINJA 11-11:45am, 12:45-1:30pm for ages 3-5
•Full Body Fitness 1-2pm for ages 18+
•Homeschool PINJA 2-3pm for ages 5+

Pre-registration for all drop-in classes is strongly encouraged! Head to our website to pre-book your spot(s).

We are super excited to host our first themed open gym night THIS FRIDAY! We are kicking things off with our Halloween O...
10/27/2025

We are super excited to host our first themed open gym night THIS FRIDAY! We are kicking things off with our Halloween Open Gyms, where all athletes are encouraged to wear costumes (that they can safely move in) to train!

Mini Ninja Open Gym 4:15-5:45pm
All Ages Open Gym 6-8pm
Team Train 8-9:30pm

We hope to see you there!

Address

Winnipeg, MB

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm
Sunday 8:30am - 7pm

Telephone

2044899815

Website

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Welcome to the Playground

Serratus Personal Training launched in 2007 with the goal of helping people improve their lives through fitness, strength, and wellness. Over the years, an extraordinary community has developed, as people came together to achieve their goals in a fun and supportive environment.

We introduced new techniques and concepts in getting the most out of life through functional movement, and our Serratus Movers spread the word. Our family grew. And now, we have a new home.

Serratus Movement Centre, located on 55 Henlow Bay, includes an exciting expansion of services and amenities:


  • A state of the art fitness facility, with 8,300 sq/ft of space