What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm

Strive Fitness and Therapy

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Canada
Winnipeg, MB
Strive Fitness and Therapy

Strive Fitness and Therapy in Winnipeg, MB, offers expert physiotherapy, rehab, and pain relief. Contact us to schedule your assessment.

Strive Fitness and Therapy in Winnipeg has served patients, adults, and athletes since 2013 from our 8800 square foot facility on Waverley Street. Our multidisciplinary team provides evidence-based physiotherapy, chiropractic care, massage therapy, athletic therapy, mental performance coaching, and personal training programs. We offer individualized assessment and treatment approaches for various conditions and fitness goals. Our team works with clients seeking rehabilitation following injury, pain management solutions, or athletic performance development. Located in South Winnipeg, we're accessible to residents from Bridgewater, Lindenwoods, and River Heights.

03/05/2026

Stronger This Spring💪 Freer This Summer!🤸
We at STRIVE are looking forward to a great Summer ahead, and luckily, we can train all Spring to prepare!
Are you looking to Golf, Hike, Trail Race, play Slo-Pitch, or just enjoy the outdoors? We hope you enjoy it to the fullest and there is no better way than preparing now!

3 Month Spring Training Package is available now!🙌

02/27/2026

Nothing makes us happier than seeing our patients feel better, move better, and hit those progress milestones.!🙌💪
Healthy, strong, and getting better every week — that’s the goal!💥

02/25/2026

Join us for Strive Family Day on Sunday, March 1st from 10:00am–1:00pm!🎟️🎉
This is a special opportunity for us to connect outside of regular training sessions and spend time with the people who matter most to you🫶

🎪A bouncy castle for the kids
🎯A light game setup
🍿 Snacks and drinks

We truly look forward to meeting your families and enjoying a great morning with everyone🙌
We hope to see you there!
The STRIVE Team💚

02/20/2026

Congratulations Andy on your recent competition in the Cadets World Cup in Boston! 🤺 🏆️

Andy finished in the top 32 qualifying for the elimination rounds and collecting international points towards world cup rankings and national team recognition.
He followed this performance by winning the first sabre selection event for the 2027 Canada Winter Games, held here in Manitoba!📍

Keep up the great work Andy!👏

02/13/2026

Meet Jason!👋

Jason is our Athletic Therapist here at Strive, he graduated from the University of Manitoba’s Athletic Therapy program in 2015 and went on to complete his national certification through the Canadian Athletic Therapists Association. 🎓️
Since then, he’s continued to expand his skill set to better serve his clients with certifications in:
✅Dry Needling
✅RAPID Neurofascial Reset (upper & lower body)
✅Vestibular-Ocular Therapy through Shift Concussion Management

From professional athletes to “EDH’s” (aka every day humans 😉), Jason is passionate about helping people move better, feel better, and get out of pain and dysfunction.

We’re lucky to have him on the team!🙌

02/11/2026

Injured Athlete? 🤔 Return to Play Protocol with Jason Tsang - https://mailchi.mp/strivetraining/injured-athlete-return-to-play-protocol-with-jason-tsang

02/06/2026

Huge congrats to Strive Athlete John Rabet on committing to the University of Rhode Island football program! 🐏🏈
All the hard work paying off,can’t wait to watch you take the next step.
Proud of you, John! 💙💛

01/30/2026

NOW AVAILABLE💥
We’re excited to now carry Spoken Creatine — one of the most researched and effective supplements for improving strength, muscle building, and recovery💪
Creatine Monohydrate; pure, simple, and clean.
$39.99
Available now for purchase at STRIVE!

01/23/2026

Great swings, even better people!⛳️💪
We loved seeing STRIVE golfers dial in their movement, power, and performance at our Golf Fitness Event.
Big thanks to everyone who joined us!

01/22/2026

So grateful for the kind words! ⭐
Thank you for taking the time to share your experience with us, we truly appreciate the support and trust.
It means a lot to our entire team!💚

01/19/2026

Big congratulations to Strive athlete Kaden Harder on committing to the Valley Huskers! 🏈🌽
Well-earned through consistent effort and dedication, excited to see what’s ahead at the next level! 💚💛

Address

Unit 2/1140 Waverley Street
Winnipeg, MB
R3T0P4

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm

Website

https://strivetraining.ca/

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