Active Chiropractic & Wellness

Active Chiropractic & Wellness Multi-disciplinary clinic offering Chiropractic, Physiotherapy, massage and Naturopathic Medicine. Doctor of Chiropractic:
Dr. Marissa Sparrow, B.Sc, D.C. D.C.

(Hons) and Dr. Adam Zachman, B.Sc. Check out our website at http://www.winnipeg-chiropractic.ca/ for getting to know our chiropractors. Registered Massage Therapists:
Andrea Reid, MTAM, CMTA
Michelle McCorrister, MTAM
Andrew Chabidon MTAM
Alix Carlson

Naturopathic Doctor:
Dr. Deirdre Jasper, B.Sc, ND

Meet Dr. Jasper and learn how naturopathic medicine can help you at: http://www.winnipegnaturopathicdoctor.ca/

Physiotherapist:
Christelle Cantin
You can book an appointment here:
http://www.christellecantinphysiotherapy.com

Thank you and Happy New Year!To our wonderful AC+W community:I’m speaking for everyone here, when I say that we have fel...
12/31/2025

Thank you and Happy New Year!

To our wonderful AC+W community:

I’m speaking for everyone here, when I say that we have felt so much love and appreciation as we eased into the holiday season. Thank you for taking the time to give Christmas cards, treats, and gifts, and for sharing your words of thanks, well wishes for the year to come, and holiday hugs!

September marked my 12th year in practice, and I continue to feel so blessed to have such wonderful patients, who continue to allow me to care for you, and often for your families and friends as well. Thank you for your ongoing trust in me to serve you as best as I can. I remain forever grateful for the connections and relationships that have continued to grow over the years.

AC+W wouldn’t be the space it is without my fellow practitioners, and of course, our Debbie. I couldn’t ask for a better team of individuals, all striving to provide our patients with the best and most compassionate care. Thankful for each and every one of you.

Wishing everyone good health and happiness as we head into the New Year.

Looking forward to when our paths cross next.

- Dr. M.

Snow and ice can be tough on your feet! ❄️Custom orthotics provide the support you need to navigate Winnipeg's winter wo...
12/23/2025

Snow and ice can be tough on your feet! ❄️

Custom orthotics provide the support you need to navigate Winnipeg's winter wonderland with ease. 👣

Our latest blog explains how orthotics can reduce discomfort and prevent injuries during the snowy months. 🌨️

Explore tailored solutions for your foot health and stride confidently through winter. 🚶‍♂️

Learn more in our blog today for a comfortable, supported winter experience! 📖

https://www.winnipeg-chiropractor.ca/winter-foot-care-why-custom-orthotics-matter-in-snowy-winnipeg-months

Tired of foot pain holding you back? 👣Discover the comfort and support of custom orthotics at Active Chiropractic & Well...
12/19/2025

Tired of foot pain holding you back? 👣

Discover the comfort and support of custom orthotics at Active Chiropractic & Wellness. 👟

Our personalized inserts align your feet and alleviate discomfort for everyday relief. 🌈

Ideal for athletes and anyone seeking improved foot health and performance. 🏅

Get fitted for your custom orthotics today and step into comfort. 🚶‍♂️

🌐 www.winnipeg-chiropractor.ca/

12/12/2025

Four Fridays in a row! 💪🏻 Starting to see progress again in my strength and stamina, and beginning to work some harder problems.

There are a number of things that make a climbing problem more difficult: length of the problem, span between holds, type of body movement, shape of the holds, and wall angle (just to name a few).

The slope of this wall, paired with fairly big moves, pushed my body a little more today. Made progress on this one with a few attempts…but I took more falls. 😅 Hoping to complete it next week!

It’s a great thing I booked an appointment with my Chiropractor for next week prior to climbing today. I’m already looking forward to it.

Have a great weekend, and stay warm everyone!

- Dr. M

The holidays are right around the corner! There are still some chiropractic appointments available with Dr. Marissa and ...
12/10/2025

The holidays are right around the corner! There are still some chiropractic appointments available with Dr. Marissa and Dr. Adam next week! If you’re looking to get in before our clinic closure, please call ASAP, as space is already limited.

If we don’t see you before the end of the year, we look forward to seeing you in the New Year!

NOTE: a few of our practitioners are seeing clients during the week the office is closed. DON’T WORRY! Your practitioner will meet you here!

Recovering from an injury or dealing with chronic pain? 🏃‍♂️Our physiotherapy services at Active Chiropractic & Wellness...
12/10/2025

Recovering from an injury or dealing with chronic pain? 🏃‍♂️

Our physiotherapy services at Active Chiropractic & Wellness help restore your mobility and strength. 🏋️‍♀️

Our personalized programs are designed to meet your unique needs and health goals. 🎯

Achieve faster recovery and improved quality of life with expert guidance. 🌟

Book your physiotherapy session today and take charge of your health. 📅

🌐 www.winnipeg-chiropractor.ca/

Ready to hit the ice or slopes? ⛸️With Winnipeg’s winter sports season in full swing, it’s crucial to prepare your body....
12/05/2025

Ready to hit the ice or slopes? ⛸️

With Winnipeg’s winter sports season in full swing, it’s crucial to prepare your body. 🏒

Our blog shares essential physiotherapy tips to enhance your performance and prevent injuries. 🏂

Discover warm-up routines and techniques for safer, more enjoyable winter sports. 💪

Get the full scoop in our blog and enjoy a worry-free winter season! 📘

https://www.winnipeg-chiropractor.ca/winter-sports-prep-physiotherapy-tips-for-hockey-skating-skiing

Is holiday stress creeping up on you? 🎄Amidst the hustle and bustle, it’s easy to let tension take over. 😰Learn how mass...
11/25/2025

Is holiday stress creeping up on you? 🎄

Amidst the hustle and bustle, it’s easy to let tension take over. 😰

Learn how massage therapy can be your secret weapon for relaxation this festive season. 🌿

Our blog dives into the powerful benefits of massage, from easing tension to boosting your holiday spirit. 💆‍♂️

Give yourself the gift of relaxation and read more in our blog today! 📚

https://www.winnipeg-chiropractor.ca/relax-and-unwind-the-benefits-of-massage-therapy-during-holiday-stress

11/22/2025

Dr. Sparrow - throwing her body around. Ignoring all her own patient advice, and NOT easing back into activity, after a 5 month hiatus from climbing. . It remains to be seen whether she’s mobile tomorrow. Time for her to book her own chiropractic appointment!

Have a great weekend everyone!

Feeling the stress of everyday life? 💆‍♀️Relax and rejuvenate with our expert massage therapy services at Active Chiropr...
11/21/2025

Feeling the stress of everyday life? 💆‍♀️

Relax and rejuvenate with our expert massage therapy services at Active Chiropractic & Wellness. 🌿

Our skilled therapists provide tailored treatments to relieve tension and promote relaxation. 😌

Enjoy reduced muscle pain and a greater sense of well-being, just in time for the holidays. 🎄

Schedule your massage today and give yourself the gift of relaxation. 🎁

🌐 www.winnipeg-chiropractor.ca/

Are you struggling with back pain or discomfort? 🧘‍♂️Experience the relief of chiropractic care at Active Chiropractic &...
11/11/2025

Are you struggling with back pain or discomfort? 🧘‍♂️

Experience the relief of chiropractic care at Active Chiropractic & Wellness in Winnipeg. 🌟

Our skilled chiropractors use gentle spinal adjustments to restore mobility and reduce pain. 🚶‍♀️

Say goodbye to discomfort and hello to improved function and well-being. 🌈

Book your personalized session today and start your journey to a pain-free life. 📞💪

🌐 www.winnipeg-chiropractor.ca/

Are you feeling the winter chill in your bones? ❄️As temperatures drop in Winnipeg, many of us experience stiff joints a...
11/07/2025

Are you feeling the winter chill in your bones? ❄️

As temperatures drop in Winnipeg, many of us experience stiff joints and reduced mobility. 🥶

Our latest blog reveals how chiropractic care can help you stay active and pain-free during the colder months. 🌿

Discover expert tips on reducing stiffness and improving circulation to keep you moving smoothly all winter long. 🌀

Don’t let the cold slow you down—explore our blog for a warmer, more flexible winter! 📖

https://www.winnipeg-chiropractor.ca/winter-wellness-how-chiropractic-care-supports-mobility-in-cold-weather

Address

5-414 Westmount Drive
Winnipeg, MB
R2J1P2

Opening Hours

Monday 9am - 12pm
1:30pm - 5pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 12pm
1:30pm - 5pm
Thursday 9am - 12pm
2pm - 7pm
Friday 8:30am - 12pm
1:30pm - 5pm

Telephone

+12042562273

Alerts

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