Active Chiropractic & Wellness

Active Chiropractic & Wellness Multi-disciplinary clinic offering Chiropractic, Physiotherapy, massage and Naturopathic Medicine. Doctor of Chiropractic:
Dr. Marissa Sparrow, B.Sc, D.C. D.C.

(Hons) and Dr. Adam Zachman, B.Sc. Check out our website at http://www.winnipeg-chiropractic.ca/ for getting to know our chiropractors. Registered Massage Therapists:
Andrea Reid, MTAM, CMTA
Michelle McCorrister, MTAM
Andrew Chabidon MTAM
Alix Carlson

Naturopathic Doctor:
Dr. Deirdre Jasper, B.Sc, ND

Meet Dr. Jasper and learn how naturopathic medicine can help you at: http://www.winnipegnaturopathicdoctor.ca/

Physiotherapist:
Christelle Cantin
You can book an appointment here:
http://www.christellecantinphysiotherapy.com

The weather is BEYOND cold outside, but we now have something to keep you warm and cozy. 😊After something like 15+ years...
01/23/2026

The weather is BEYOND cold outside, but we now have something to keep you warm and cozy. 😊

After something like 15+ years with an old water dispenser, we have an upgrade with HOT water!

If you show up early for an appointment, or would enjoy a hot beverage after your treatment to take with you, we got you.

Wishing everyone a weekend of warmth and coziness, amidst these freezing temperatures.

Dr. Sparrow’s handiwork for a custom-sized and designed scrap-wood project, turned into a cute and lovely tea station. 😊❤️

Looking for a natural way to relieve pain and stress? 🌿Experience the healing power of acupuncture at Active Chiropracti...
01/23/2026

Looking for a natural way to relieve pain and stress? 🌿

Experience the healing power of acupuncture at Active Chiropractic & Wellness. 🪡

Our certified practitioners provide personalized sessions for your unique needs. 🏥

Enjoy reduced pain, increased vitality, and improved overall wellness. 🌟

Book your acupuncture appointment today and find balance in your life. 🌈

🌐 www.winnipeg-chiropractor.ca/

Regain your strength and mobility with rehabilitation exercises. 💪At Active Chiropractic & Wellness, our expert team des...
01/13/2026

Regain your strength and mobility with rehabilitation exercises. 💪

At Active Chiropractic & Wellness, our expert team designs tailored programs for your recovery. 🏃‍♀️

Whether you're recovering from surgery or managing chronic conditions, we're here to help. 🏥

Improve your flexibility, reduce pain, and enhance your quality of life. 🌟

Start your personalized rehabilitation journey with us today. 🤝

🌐 www.winnipeg-chiropractor.ca/

01/10/2026

Back at the climbing gym!

Dynamic movements, where you have to anticipate the movement and placement of numerous limbs all at once (!!), add quite a bit of difficulty, but also fun, to the climbing problem. This took a number of attempts to coordinate the landing of the right hand, and getting that right foot to hit the hold properly to control the momentum. This felt so good to complete, after a number of hesitant starts and incomplete landings! 💪💪

Thank you and Happy New Year!To our wonderful AC+W community:I’m speaking for everyone here, when I say that we have fel...
12/31/2025

Thank you and Happy New Year!

To our wonderful AC+W community:

I’m speaking for everyone here, when I say that we have felt so much love and appreciation as we eased into the holiday season. Thank you for taking the time to give Christmas cards, treats, and gifts, and for sharing your words of thanks, well wishes for the year to come, and holiday hugs!

September marked my 12th year in practice, and I continue to feel so blessed to have such wonderful patients, who continue to allow me to care for you, and often for your families and friends as well. Thank you for your ongoing trust in me to serve you as best as I can. I remain forever grateful for the connections and relationships that have continued to grow over the years.

AC+W wouldn’t be the space it is without my fellow practitioners, and of course, our Debbie. I couldn’t ask for a better team of individuals, all striving to provide our patients with the best and most compassionate care. Thankful for each and every one of you.

Wishing everyone good health and happiness as we head into the New Year.

Looking forward to when our paths cross next.

- Dr. M.

Snow and ice can be tough on your feet! ❄️Custom orthotics provide the support you need to navigate Winnipeg's winter wo...
12/23/2025

Snow and ice can be tough on your feet! ❄️

Custom orthotics provide the support you need to navigate Winnipeg's winter wonderland with ease. 👣

Our latest blog explains how orthotics can reduce discomfort and prevent injuries during the snowy months. 🌨️

Explore tailored solutions for your foot health and stride confidently through winter. 🚶‍♂️

Learn more in our blog today for a comfortable, supported winter experience! 📖

https://www.winnipeg-chiropractor.ca/winter-foot-care-why-custom-orthotics-matter-in-snowy-winnipeg-months

Tired of foot pain holding you back? 👣Discover the comfort and support of custom orthotics at Active Chiropractic & Well...
12/19/2025

Tired of foot pain holding you back? 👣

Discover the comfort and support of custom orthotics at Active Chiropractic & Wellness. 👟

Our personalized inserts align your feet and alleviate discomfort for everyday relief. 🌈

Ideal for athletes and anyone seeking improved foot health and performance. 🏅

Get fitted for your custom orthotics today and step into comfort. 🚶‍♂️

🌐 www.winnipeg-chiropractor.ca/

12/12/2025

Four Fridays in a row! 💪🏻 Starting to see progress again in my strength and stamina, and beginning to work some harder problems.

There are a number of things that make a climbing problem more difficult: length of the problem, span between holds, type of body movement, shape of the holds, and wall angle (just to name a few).

The slope of this wall, paired with fairly big moves, pushed my body a little more today. Made progress on this one with a few attempts…but I took more falls. 😅 Hoping to complete it next week!

It’s a great thing I booked an appointment with my Chiropractor for next week prior to climbing today. I’m already looking forward to it.

Have a great weekend, and stay warm everyone!

- Dr. M

The holidays are right around the corner! There are still some chiropractic appointments available with Dr. Marissa and ...
12/10/2025

The holidays are right around the corner! There are still some chiropractic appointments available with Dr. Marissa and Dr. Adam next week! If you’re looking to get in before our clinic closure, please call ASAP, as space is already limited.

If we don’t see you before the end of the year, we look forward to seeing you in the New Year!

NOTE: a few of our practitioners are seeing clients during the week the office is closed. DON’T WORRY! Your practitioner will meet you here!

Recovering from an injury or dealing with chronic pain? 🏃‍♂️Our physiotherapy services at Active Chiropractic & Wellness...
12/10/2025

Recovering from an injury or dealing with chronic pain? 🏃‍♂️

Our physiotherapy services at Active Chiropractic & Wellness help restore your mobility and strength. 🏋️‍♀️

Our personalized programs are designed to meet your unique needs and health goals. 🎯

Achieve faster recovery and improved quality of life with expert guidance. 🌟

Book your physiotherapy session today and take charge of your health. 📅

🌐 www.winnipeg-chiropractor.ca/

Ready to hit the ice or slopes? ⛸️With Winnipeg’s winter sports season in full swing, it’s crucial to prepare your body....
12/05/2025

Ready to hit the ice or slopes? ⛸️

With Winnipeg’s winter sports season in full swing, it’s crucial to prepare your body. 🏒

Our blog shares essential physiotherapy tips to enhance your performance and prevent injuries. 🏂

Discover warm-up routines and techniques for safer, more enjoyable winter sports. 💪

Get the full scoop in our blog and enjoy a worry-free winter season! 📘

https://www.winnipeg-chiropractor.ca/winter-sports-prep-physiotherapy-tips-for-hockey-skating-skiing

Address

5-414 Westmount Drive
Winnipeg, MB
R2J1P2

Opening Hours

Monday 9am - 12pm
1:30pm - 5pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 12pm
1:30pm - 5pm
Thursday 9am - 12pm
2pm - 7pm
Friday 8:30am - 12pm
1:30pm - 5pm

Telephone

+12042562273

Website

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