12/09/2025
It’s that time of year ✨✨
Registration is open for the 2026 Monthly Mindfulness Group
This year the theme is Turning Pages and Breaking Cages
We are featuring a new book each month by an inspiring author and integrating their wisdom through journaling and guided meditation.
If you are looking for a like-minded group of women with a love of growth and learning….we are your people ✨✨
For more info please see click the Link Tree in the bio https://www.mind-over-matter.ca/courses/turning-pages-and-breaking-cages