Central Chiropractic Centre

11/11/2025

Today, we pause to honour the courage, sacrifice, and dedication of those who served and continue to serve our country. Their bravery has shaped our freedom, and their legacy lives on in every community.

At the Manitoba Chiropractors Association, we remember with gratitude and respect.

Please note that MCA offices & us at central chiro will be closed on Remembrance Day as we take this time to reflect and remember.

11/11/2025

We're closed today for rememberance day.

We re-open tomorrow at 8am

https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share=true&pId=553474

10/30/2025

We have a lot of patients coming in to book before their benefits renew at the end of the year so here's your PSA!

Massage Therapy with Jeremy next avail:
Tues Nov 4 booked full
Thurs Nov 5 12:15pm, 1:30pm
Sat Nov 8 booked full
Tues Nov 18 12:15pm

Chiro with Dr Asim on Tues afternoons

Chiro with Dr Justin everyday

HAPPY HALLOWEEN AND SEE YOU SOON 🤗

https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share=true&pId=553474

09/13/2025

Did you know?
Your spine is strong and flexible, but it needs hydration to stay that way. The soft discs between your vertebrae act like tiny shock absorbers. These discs are made up of mostly water, which helps protect your spine from pressure, movement, and wear over time.

✅ Hydrated discs = smoother movement and less strain
✅ Dehydration can reduce disc height and lead to discomfort
✅ Water helps reduce pressure on your nerves
✅ Keeping your spine healthy starts with hydration

Drinking water daily supports better mobility and long-term back health. This is one of the easiest things you can do to protect your spine.

📲 Book with us on the book now button or www.centralchiro.ca

07/28/2025

🚫 Myth: Once you start chiropractic care, you’re stuck for life.
✅ Fact: Chiropractic care is NOT a life sentence. It’s a personalized journey, designed around your goals.
💡 Some patients choose periodic visits for prevention, just like going to the dentist or getting a massage. The choice is always yours.
✅ Your pain is reduced
✅ Your function is restored
✅ Your goals are met
💡 Some patients choose periodic visits for prevention—just like going to the dentist or getting a massage. The choice is always yours.
Find a chiropractor: https://manitobachiropractors.ca/find-an-mb-chiropractor/

07/26/2025

Happy International Self-Care Day, Manitoba! 💖

True self-care goes beyond a single day; it’s about building small, sustainable habits that lead to long-term pain relief and improved mobility. It’s a holistic approach to health that empowers you from the inside out. We know it can be daunting not knowing where to start, which is why we've put together seven simple, science-backed ways you can invest in your well-being today and every day. These aren't quick fixes; they are foundational pillars for a healthier, more comfortable life.

Here are seven ways to practice meaningful self-care:
✅ Move Mindfully: Incorporate gentle stretches into your day to keep your joints mobile and your muscles relaxed.
✅ Correct your posture at your desk
✅ Breathe Deeply: Use diaphragmatic breathing to release tension in your neck and shoulders.
✅ Sleep for Recovery: Prioritize 7-8 hours of quality sleep with a supportive pillow to allow your body to heal.
✅ Take a Tech Break: Look up from your screens to give your neck a well-deserved break from "tech neck."
✅ Eat to Nourish: Choose colourful, anti-inflammatory foods to support your body's health.
✅ Seek Professional Care: Self-care also means knowing when to see a professional. We’re here to create a personalized treatment plan that works for you.

Which of these self-care acts will you practice today? Share with us in the comments!

07/23/2025

Summer Specials for 300 Main Residents!
Are you a 300 Main Street resident? We’ve got exclusive offers just for you:
✅ $75 Chiropractic Exam
✅ $100 OFF Orthotics
(Need more than one pair? Take advantage of our BOGO 50% OFF Orthotics Promo!)
💆 Registered Massage Therapy
Book online and enjoy $20 OFF your session all summer long!
📲 Book your appointment online today and make the most of these limited-time offers!

HAPPY SUMMER AND SEE YOU SOOOOON






Winnipeg Square

07/07/2025

We're right at Portage and Main so if you're free come join the biz for this fun event:

Portage and Main selfies? Yes, please!
We're one day away from "Cross Portage and Main with US!', a FREE public event bringing energy, activity, and community to all four corners of this iconic intersection.
📅 Tuesday, July 8
⏰ 11 a.m. - 2 p.m.
At 12:30 p.m., we’ll be organizing a coordinated walk across Portage and Main, passing through four large temporary steel archways — a powerful visual statement of downtown connection.
➡️ Meet at your preferred corner for 12:15 p.m.
➡️ Staff from the Downtown Winnipeg BIZ and Exchange District BIZ will provide instructions and will lead groups across the intersection.
➡️ High-fives, selfies are encouraged as you cross!

07/07/2025

https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share&pId=553474

Massage Therapy available all week with Jeremy RMT, book with the link above or the book now button for preferred rates. See you sooon!

Central Chiropractic Centre in Winnipeg is dedicated to helping you achieve your physical health and wellness goals