Central Chiropractic Centre

03/30/2026

As March comes to a close, take a moment to reflect.
Did you move a little more?
Take more breaks?
Get outside — even once?
That counts.
Progress doesn’t have to be dramatic to matter.
Small, consistent steps are what build lasting habits — and support how your body feels every day.
Keep going. 💙

03/09/2026

You don’t need an hour.
You need a moment.
Small movements throughout the day can make a big difference in how your body feels.
Try a few micro-movements today:
✔ Shoulder rolls
✔ Ankle circles
✔ Gentle twists
✔ Neck stretches
They take less than a minute — but they help your body stay mobile and supported.

Movement doesn’t have to be complicated.
Sometimes the smallest reset is the one that helps the most.

02/25/2026

Halfway through the week is a good time to pause.

Not to overhaul your routine.
Not to “fix” anything.

Just to check in.

Most of us sit longer than we realize.
We lean forward. We tense up. We power through.

Today’s simple reset:
✔️ Bring your shoulders back and down
✔️ Let your neck lengthen
✔️ Take one slow breath
✔️ Move for a few minutes every hour

Wellness isn’t dramatic.
It’s consistent.

However you choose to move today —
build the kind of habits that help you stay well longer.

02/24/2026

Step into spring feeling your best with Central Chiropractic Centre at Winnipeg Square
Current offers include:
👣 Arch Madness – Buy one, get $79 OFF orthotics (until end of March)
🦶 $20 OFF foot scans (Monday–Friday bookings)
💆 $20 OFF registered massage therapy (Tuesdays only)
✅ FREE initial consultations (available until the end of spring break)
A great time to take care of your body, right here downtown.

Step into spring feeling your best with Central Chiropractic Centre at Winnipeg Square

Current offers include:
👣 Arch Madness – Buy one, get $79 OFF orthotics (until end of March)
🦶 $20 OFF foot scans (Monday–Friday bookings)
💆 $20 OFF registered massage therapy (Tuesdays only)
✅ FREE initial consultations (available until the end of spring break)

A great time to take care of your body, right here downtown.

02/20/2026

Arch Madness! 👣

Buy One get One BOGO $79 off orthotics until the end March for Arch Madness!

We also have
* $20 OFF FOOT SCANS (booked Monday to Friday)
* $20 OFF registered massage booked Tuesdays
* $0 (FREE or 99CENTS) initial consultations until the end of spring break :)

We have NEW products as well the recov sleeve by RECOV WELL !
As always normalizer pillows for $89.50

Book online with our book now button :) Byeee for now!
https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share=true&pId=553474

02/14/2026

Happy Valentines day!, We're here at the clinic until 1pm and then closed for the long weekend. See you Tuesday.

02/11/2026

We are hiring centralchiro.ca/careers !

We’ve been proudly serving the Winnipeg community for twenty five years. We are located at 360 Main street right by the OEB and Goodlife. We mainly serve the residents at the new tower here, 330 Main Street as well as business professionals and patrons from the gym above us. We do not have evening or Sunday office hours, our office is only open weekday days and Saturday mornings. All daytime appointments ONLY but you're welcome to make whatever hours you prefer.

Our staff currently consists of two chiropractors and one massage therapist and we're looking to expand our massage therapy team. Our clinic is warm and inviting, designed to make you feel comfortable and at ease from the moment you walk in the door. We have a modern x-ray facility and orthotic services.

We have on-site laundry, private staff rooms and linens provided. Front desk services are available with integrated online booking. We're a small but strong team, see you soon!

Careers Looking to join our team at Central Chiropractic? We’re Hiring Central Chiropractic is seeking dedicated and compassionate professionals to join our growing team. If…

02/06/2026

A lot of people will be out this weekend enjoying the good weather so just a general reminder to take breaks before getting too winded, and of course we're here for you Monday!

book online : https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share=true&pId=553474 or call me 204-943-7200 byeeeeeeeeeee for now!!!! 🤩

02/05/2026

https://www.fresha.com/book-now/skywalk-health-jovpfuwg/all-offer?share=true&pId=553474

It's easy to make an appointment at Central Chiro. Click on the link above to explore what we offer. We're open Monday to Saturday. Not sure if we're right for you?, book a consult at no cost :).

204-943-7200

Central Chiropractic Centre in Winnipeg is dedicated to helping you achieve your physical health and wellness goals

01/22/2026

💧 Winter Wellness Reminder: Drink Your Water ❄️

One of the easiest—and most overlooked—things we can do for our bodies is simply drink water.

Manitoba winters are cold and dry, and dehydration can quietly take a toll on your spine and joints. The discs between your spinal bones act like shock absorbers—and they’re made up largely of water. Staying hydrated helps them stay plump, flexible, and better able to cushion movement.

Yes, that hot cup of coffee is tempting when it’s -30 outside ☕—but don’t forget to balance it with water.

Grab your water bottle and take a sip—your spine will thank you. 💙

01/16/2026

Movement Matters — and now we’re taking it one step further.

Introducing Move More Monday 💛
A year-round encouragement to find simple, meaningful ways to move your body.

This year, we’re celebrating small steps and everyday movement — the kind that fits into real life.
No perfect plan.
No special gear.
Just a place to start.

Start with 5 minutes today — that’s it.
Use what you already have and start exactly where you are.

Every Monday, we’ll share tips, inspiration, challenges, and stories to help build healthy habits.

Let’s make 2025 the year we all move a little more, together.

12/24/2025

Take care of yourself this season with Central Chiropractic! 🌟

✅ Normalizer pillows on super sale for only $75.24 plus tax
✅ Orthotics BOGO ½ price for extra comfort and support
✅ Downtown and 360 Main Street residents qualify for a special $75 initial chiropractic examination

Visit Central Chiropractic at Winnipeg Square and feel your best this holiday season! 💆‍♂️✨