What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8:30pm Saturday 10am - 4pm

The Wolseley Wellness Centre

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Canada
Winnipeg, MB
The Wolseley Wellness Centre

🌿Counselling🌿Massage Therapy🌿Psychology + more!
📍1060 Portage Ave📍105-897 Corydon Ave

Going beyond just treating your symptoms, we offer massage therapy, naturopathic medicine services, counselling services, and holistic nutrition to help you

11/27/2025

Did you know? Dr. Margaret Penfold C. Psych, is now accepting new clients! Maggie works out of our Corydon location Monday-Friday during the day. Call or email today to book a free 15-minute phone consultation! 204-775-5521 or contact@wolseleywellness.ca

“Hello there! I am excited to have this opportunity to continue to serve my community and to join this multi-disciplinary clinic. It is my honour and pleasure to be able to offer you time and hold space with you for this part of your journey.

I believe that setting the stage for a collaborative therapeutic relationship and honouring the client as the expert about their life and challenges are core pieces of working effectively in psychotherapy. I blend this client centered approach with Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) approaches, which are applicable to many of the common difficulties that lead people to seek psychological services.

I have over ten years of experience working with clients across adults aged 18 to 65 years with a range of mental health, physical health, and adjustment difficulties in the public health system and private practice settings. My specific areas of experience and expertise include adjustment concerns (e.g., career and life changes, chronic illness, etc.), anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, insomnia, nightmares, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems.

I am a member of the following professional associations: Association for Contextual Behavioral Science, Canadian Psychological Association, and Manitoba Psychological Society.

I am currently registered as a psychologist with the Psychological Association of Manitoba.”

11/19/2025

Our little shop on Corydon lately ✨

Beautiful wall hangings made by

While You Wait handpicked thrifted treasures from a few of our talented staff. Clothes, home goods, earrings, accessories and more!

Essential oils, blends and earrings from

Magnesium lotion in a variety of amazing scents from

In the freezer, delicious soups and broths from & tasty frozen juice shots in a variety of flavours .ca

In the fridge, of course

And much more!

07/16/2025

Welcome Heather Finney RMT to our Portage location! We are excited to have her join our team of professional Massage Therapists beginning July 21st. Heather will be offering appointments on Mondays during the day, Thursday afternoons/evenings and every other Saturday.

Heather is a graduate of Evolve College of Massage Therapy, Class of 2025. She is a multi-talented individual who strives to make a difference in the lives of others. Through a combination of science and creativity, Heather aims to promote holistic wellness by understanding the mind-body connection and customizing massage treatments to meet each person’s unique needs—whether it’s pain management, increasing range of motion, or promoting relaxation.

Immensely curious by nature, Heather is driven by a desire to continually learn and acquire new skills as she grows through life. She knows that massage therapy is a special corner of the world where she can shine her light and support others on their path to health and wellness.

Click the link in our bio to book now!

07/08/2025

Welcome Harris Zhao RMT to our Corydon location! We are excited to have him join our team of professional Massage Therapists beginning July 15th. Harris will be offering appointments on Tuesday & Wednesday afternoons/evenings, as well as Thursdays, Fridays and Saturdays during the day.

Harris is a graduate of Evolve College of Massage Therapy. He believes massage therapy is not only important for overall wellness, but also a key part of complete healthcare. He’s trained in a variety of techniques, including Swedish massage, relaxation, myofascial release, deep tissue, joint mobilizations, sports massage, trigger point release, structural work, and remedial exercise.

Among these, Harris has a keen interest in myofascial release, deep tissue massage, joint mobilizations, and sports massage. With over 10 years of formal training in professional football, he also brings valuable insight into sports recovery.

Thanks to his strong understanding of the body’s anatomy and how tissues work together, Harris is happy to offer both long-term treatment plans and extended single sessions (such as 90-minute treatments), helping clients find both physical relief and mental relaxation.

If a client is dealing with structural imbalances or other physical concerns, Harris can also do body assessments and offer practical, professional advice to support recovery.

Click the link in our bio to book now!

06/25/2025

We love hearing from you!

"Wolseley Wellness has been a part of the community for years and they continue to deliver excellent care. Never have I had a bad experience here, the best of folks." - Rebecca (5 star Google review)

Take a moment to leave us a review today and support small business! Link in bio 💫

06/18/2025

Did you know eligible clients can seek reimbursement for mental health services from Indigenous Services Canada? Copy this link to your browser to find out more about the Indigenous Services Canada Non-Insured Health Benefits Program: https://www.sac-isc.gc.ca/eng/1576093404318/1579114266033

05/14/2025

Have you heard? Dr. Margaret Penfold C. Psych, is now accepting new clients! Maggie works out of our Corydon location Monday-Friday during the day. Call today to book a free 15-minute phone consultation!

“Hello there! I am excited to have this opportunity to continue to serve my community and to join this multi-disciplinary clinic. It is my honour and pleasure to be able to offer you time and hold space with you for this part of your journey.

I believe that setting the stage for a collaborative therapeutic relationship and honouring the client as the expert about their life and challenges are core pieces of working effectively in psychotherapy. I blend this client centered approach with Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) approaches, which are applicable to many of the common difficulties that lead people to seek psychological services.

I have over ten years of experience working with clients across adults aged 18 to 65 years with a range of mental health, physical health, and adjustment difficulties in the public health system and private practice settings. My specific areas of experience and expertise include adjustment concerns (e.g., career and life changes, chronic illness, etc.), anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, insomnia, nightmares, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems.

I am a member of the following professional associations: Association for Contextual Behavioral Science, Canadian Psychological Association, and Manitoba Psychological Society.

I am currently registered as a psychologist with the Psychological Association of Manitoba.”

04/02/2025

Just a little appreciate post for our Clinic Manager of the Portage Wolseley Wellness location, Rachel! If you have had an appointment there in the last 8 years, you are likely to have been welcomed by her warmth and genuine happy-to-see-you spirit at the front desk. She's truly a one of a kind gem with a heart of gold. Thank you for all that you do, Rachel! Your support and care for the @ community doesn't go unnoticed! 🩷

03/27/2025

We love hearing from you!

"Fabulous first experience at Wolseley Wellness! My massage therapist Krystofer gave me the best combination of hard work and total relaxation. I can already feel a difference and am sure the next couple of days will build on that. I’ll be back for certain!" - Claire Rahn (5 star Google review)

Take a moment to leave us a review today! Link in bio 💫

03/03/2025

We are excited to welcome Katrina Woelk to our mental health practitioner team! Katrina is a Registered Social Worker. She offers appointments in-person and remote out of our Corydon location on Tuesday evenings.

"Hi! Welcome here. Seeking support takes courage! I strive to create a safe and welcoming space where you can be heard and seen for you who are. I know that you have the skills and capacity to make it through whatever big or small challenges life throws at you and I’m here to facilitate you uncovering those strengths.

I have over a decade of experience working and volunteering in social services with children, youth, and families. I make every effort to work from a trauma-informed and anti-oppressive lens. My experiences have reinforced the importance of collaboration in our therapeutic relationship, and also the value of seeing you not as just an individual, but as an individual living in family and social systems.

If you are a youth (10+), young adult, or adult interested in finding a listening ear, processing new or old experiences, or hoping to learn more about yourself, I’d be honoured to walk alongside you. I’m available Tuesday evenings and offer an optional 15 minute free consult if you’re curious if we’d be a good fit. I hope to meet you soon!"

Call or book online today to schedule an appointment!

02/20/2025

Student massage season is back at Wolseley Wellness on Corydon!

Wolseley Wellness is proud to be a part of the growing profession of massage therapy in Manitoba. At Wolseley Wellness, student therapists are given the valuable opportunity to practise their growing skills in the supportive and professional environment of our multidisciplinary clinics. Supervised and mentored by experienced Registered Massage Therapists and administrative professionals, student therapists are able to gain the real world experience they need to be successful in their future careers.

We believe that our student massage therapy program not only strengthens the future of massage therapy but also serves as yet another way to care for our community by making massage therapy services accessible at all levels.

Appointments are available as soon as Saturday, March 1st. 60 minutes for $42.50 before tax, not eligible to claim through insurance. Click the link in our bio to book today!

02/13/2025

It’s not uncommon when clients begin counselling to comment “this is something I’ve been meaning to do for a while” or “I should have started counselling months/years ago.” We tend to prolong starting counselling because we are waiting to feel motivated, waiting until things settle down or waiting for things to improve on their own. But ultimately, counselling can feel intimidating!

It’s very natural to feel nervous about starting something new - especially something so vulnerable such as counselling! Once you decide it’s time and have scheduled an initial session, take an opportunity to commend yourself for taking action then try some of the following suggestions to help you manage your feelings toward the uncertainty of counselling:

You don’t need a script when you arrive & you don’t need to worry about what to say. Your counsellor will help you and lead the conversation with guidance and questions. You can just be yourself in a counselling session.

Be willing to be open, honest and a little vulnerable. You are in a safe space.

Spend a little time thinking about your goals for counselling prior to your initial appointment. If these feel unclear, that’s okay too. Your counsellor will offer support to help you gain clarity.

Ask questions. If it’s helpful, prepare and bring a list of questions that you’d like to ask your counsellor.

Try to be patient. Not everything needs to be said in the first session. Whether you are seeking short or long-term counselling, this is a process that requires some time.

“The willingness to show up changes us - it makes us a little braver each time.”
— Brene Brown

Address

1060 Portage Avenue
Winnipeg, MB
R3G0S3

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8:30pm
Saturday	10am - 4pm

Telephone

+12047745521

Website

http://www.wolseleywellness.ca/, https://bio.site/wolseleywellness

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Our Story

A little over 20 years ago Angela Peterson, a Wolseley-based massage therapist, began her massage practice at our Portage Avenue location.

In addition to her own therapeutic work, Angela also worked to cultivate an environment that would allow other therapists the opportunity to offer their own expertise and care to the community. In 2015 operation of the clinic passed to her children, and they continue the work she began. In late 2019 we opened our second location in Corydon Village.

Today, while Wolseley Wellness has grown to offer a wider range of wellness services to our community, our team remains rooted in the commitment to personal care and dedication to excellence that has characterized our service from the very beginning.

We are a local, family-owned small business - we love to serve our community, we appreciate your support, and we look forward to helping our neighbors for years to come.