Lifestyle with Awy

11/07/2025

First Winter Snow in Winnipeg, Manitoba. We welcome thee oh Snowman ❄️ 😁

2025

10/13/2025

Please click on this link to vote.

https://fabover40.org/2025/awele-4490

10/13/2025

10/09/2025

I was strolling on Facebook and clicked on 'FREE TO ENTER.' I posted some photos following the instructions, and boom! I got an email two weeks later saying I qualified. Then, I received another email, and another, each requiring me to answer a few questions. That's how I ended up here ooo.😁 Voting begins on October 13 at 10 AM PDT. Please support your girl ! I'll post the details soon.
Thanks and many thanks in advance.

Click on the picture 😊

Fabulous Rockstar Mom Of 5 Kids, Shining With Confidence, Resilience & Love.I Rock This Stage Of Life, And My Fabulousness Is Contagious.

07/26/2025

Birthday mode! Cakes, presents and THANKSGIVING. God is soooo good, please thank HIM with me
Cheers to another year of growth, lessons and memories.

26.

07/02/2025

A day at the African Store to buy some medemedes.

07/02/2025

Let's organise the pantry. Let's go !

07/02/2025

Air-fried tilapia is absolutely delicious! 🐟

Here's a simple recipe to get you started:

Ingredients:

1. Tilapia fish or fillet
2. Olive oil or cooking spray
3. Salt and pepper
4. Herbs and spices: use your choices like garlic powder, paprika, lemon zest, or herbs like thyme or parsley. You can see the ones we used in the vudeo.

Instructions:

1. Season the tilapia fillets with salt, pepper, and your desired herbs or spices.
2. Spray the air fryer basket with olive oil or cooking spray.
3. Place the tilapia fillets in the basket, leaving some space between them.
4. Cook at 400°F (200°C) for 8-12 minutes, depending on the thickness of the fillets and your desired level of doneness.
5. Check for flakiness and serve hot.

Tips:

1. Pat the tilapia dry with paper towels before cooking for better browning.
2. Don't overcrowd the basket, as this can affect cooking results.
3. Serve with your favorite sides, such as roasted veggies, quinoa, or a fresh salad.

Would you like more air fryer recipes or tips?
Let me know in the comments.

07/02/2025

Brussels sprouts! 🥦 They're a nutrient-rich veggie packed with vitamins, fiber, and antioxidants.
Here are some key facts:

1. Member of the cabbage family: Related to broccoli, cauliflower, and kale.
2. Mini cabbage-like buds: Grow on a stalk, with smaller sprouts at the top.
3. Best season: Late fall to early winter.

Nutritional/Health Benefits:
1. Rich in antioxidants: Help protect cells from damage.
2. Cancer-fighting properties: Contain glucosinolates, which may reduce cancer risk.
3. Supports heart health: High in fiber, which can lower cholesterol.
4. High in vitamins C and K
5. Rich in fiber and antioxidants
6. Good source of folate and potassium
7. May help reduce inflammation
8. Supports healthy digestion

Culinary Uses:
1. Roasted: Toss with olive oil, salt, and pepper for a crispy exterior. This brings out their natural sweetness.
2. Steamed: Lightly steam to retain nutrients and tenderize.
3. Sautéed: Cook with garlic, chili flakes, or lemon for added flavor.

Growing Tips:
1. Plant in cool weather: Thrives in temperatures between 60-70°F (15-21°C).
2. Space properly: Allow 18-24 inches between plants for air circulation.
3. Harvest from bottom: Start with lower sprouts, which mature first.
4. Requires well-draining soil and consistent moisture.

Do you have a favorite way to prepare Brussels sprouts ? Pls share !

Here are some fun facts about Brussel Sprouts

1. Named after Brussels: Originating from the region around Brussels, Belgium.
2. Mini cabbage relatives: Belong to the Brassica family, which includes cabbage, broccoli, and cauliflower.
3. Winter superstar: Peak season is from October to February.
4. Cross-pollination: Different varieties can cross-pollinate, leading to varying flavors and colors.
5. Genetic taste sensitivity: Some people find Brussels sprouts too bitter due to genetic differences.
6. Versatile cooking: Can be roasted, steamed, sautéed, or even air-fried.
7. Nutrient-dense: Packed with vitamins C and K, fiber, and antioxidants.
8. Companion planting: Repels pests like aphids and cabbage moths when planted with other veggies.
9. Color variations: Some varieties have purple or red hues.
10. Long history: Been cultivated for over 500 years.

07/02/2025

While taking an evening stroll with my kids today, the air was filled with this strong beautiful fragrance from the American basswood.
American Basswood (Tilia americana): Native to North America, is known for its heart-shaped leaves and fragrant flowers. The wood is also valued for its softness and workability.

Here's more about American Basswood:

Key Features:

1. Heart-shaped leaves: Large, coarsely toothed, and alternate on stems.
2. Fragrant flowers: Small, yellowish-white, and highly fragrant, attracting pollinators.
3. *Soft wood*: Lightweight, soft, and easy to work with.

Uses:

1. Woodworking: Carving, furniture-making, and woodturning.
2. Medicinal: Traditional uses include treating anxiety, fever, and skin issues.
3. Ecological: Provides food and habitat for various insects, birds, and mammals.

Growth Habits:

1. Deciduous tree: Grows up to 60-80 feet tall.
2. Prefers moist soils: Can thrive in various conditions, but prefers well-drained soil.

Interesting Facts:

1. State tree: American Basswood is the state tree of Wisconsin.
2. Bee-friendly: Its flowers are an important nectar source for bees.

07/01/2025

Happy Canada Day! 🎉🇨🇦 Today, Canadians celebrate the nation's birthday, commemorating the anniversary of the Constitution Act of 1867. It's a day to pride ourselves on diversity, resilience, and the country's breathtaking landscapes. Cheers to the Great White North! 🍁❤️