11/26/2025
📣 PSA: You need this to RESET before the New year!
For many reasons:
A: you can use your Athletic therapy coverage (that you don’t know you have) 🤑
B: self-care doesn’t wait until the new year to move better and focus on your goals 💭
C: because it’s injury prevention. Don’t let imbalances cause a problem keeping you from the things you love to do 🔗
D: Because we live in a high stress society. FST re-regulates the nervous system. We are going into a overstimulating time! 🎄
Trust me—YOU NEED THIS
From the decompression, smooth transition, full body approach, you will leave feeling lighter, invigorated, and moving more freely from head to toe! athletictherapy completed her level 1 FST at and truly refined her skills with finesse
🤔 Do you feel stuck? Use your hands or on your feet lots? A slave to sitting at a computer and need a way to restore your posture? Load your body at the gym or high impact activities and need a way to recover? Or have stress in your life that you are carrying in your body?
Do I still have your attention? —
Watch the whole thing because the whole stretch series is gloriously good!
We are here to prevent pain developing in the body. It’s a
Prioritize your SELF. Don’t wait.
Let us help get you to the home stretch of 2025
🏁
