10/11/2025
Structural Integration (10 Series)
Structural Integration is a series of 10 sessions. Structural Integration is a safe and effective method of connective tissue manipulation and movement education. It can provide relief from impaired mobility and/or chronic pain due to injuries, repetitive strain, childbirth, car accidents and everyday stress. Structural alignment is achieved through skillful lengthening of the body's fascial web, which holds our bones, muscles and internal organs, giving the body its unique contours and posture.
Session 1 - Releasing Breathing
Session 2 - Feet, Lower Legs and Back
Session 3 - Sides and Shoulders
Session 4 - Medial Thigh, Leg
Session 5 - Core Fascia
Session 6 - Deep Hips, Thighs and Legs
Session 7 - Neck, Jaw and Face
Session 8 - Upper Body
Session 9 - Lower Body
Session 10 - Whole Body Integration
