03/29/2026
A key practice in Chinese Traditional Medicine is seasonal eating, which involves choosing foods that energetically and nutritionally support your body based on the time of year and of course, where you live since the seasons vary according to where you are on the planet.
Seasonal foods are chosen to manage the climate's impact on the body, such as using cooling foods (cucumber, watermelon) to release heat in summer, or warm, nourishing foods (root vegetables, ginger) in winter.
Book your seasonal foods consultation today! :) The Herbal Market phone: 204.254.4403