Healing with Paula

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Canada
Winnipeg, MB
Healing with Paula

Homeopath and Hypnotherapist supporting you in healing your chronic illness so that you can get back

02/21/2026

You need to be heard not analyzed.

Dis-ease manifests through dis-connect - a separation from self, desires, expressions, needs.

From that separation, symptoms are born.

Healing happens when we repair that dis-connect: through reconnection with our body, our desires, our needs, our natural expression.

And symptoms are the signposts guiding us back to self.

Your symptoms carry your stories - it’s time to hear them.

Becoming the Similimum is my right week group program where you journey back to you. It’s like a healing reset where we zoom out and reframe what healing looks like.

You’ll get to know your vital force, your body, your symptoms, your stories, and move from fear and resentment to compassion and appreciation.

Come change the way you heal - we start March 7th.
Paulajeffrey.podia.com/bts-2026

02/21/2026

Becoming the Similimum:
March 7-May 9
Sat @ 10:30am (1:30pm on March 14th)
$555 one time or $185 x 3
Registration closes March 1st

paulajeffrey.podia.com/bts-2026 to register and learn more!

02/20/2026

The energy that enlivens you.

It helps you adapt, express, and regulate.

Every time you enter a new environment, engage with another person. When the last meal you had burns off and your body needs more or when you ate something that didn't quite land right - your vital force takes care of that too.

It protects you, it picks up the slack when you ignore your needs. It holds onto the highest expression of you and advocates for it.

It is always working for you, relentlessly loyal, waiting for you to remember how wise your body truly is.

Come meet your vital force in Becoming the Similimum - eight weeks of journalling to shift the way you heal and reconnect with your body in a new way.

We start March 7, registration open now! paulajeffrey.podia.com/bts-2026

02/18/2026

But here’s the deal - you don’t have to steamroll that fear to get through it.

In BTS we turn towards those stories beneath the stories so you can integrate them and learn to work with them.

You’ll journal, embody, constellate, and connect with your symptoms, your vital force, your feelings about your symptoms, your stories…with YOU. So that healing becomes a journey of reconnection - the way it was always meant to be.

Register now at paulajeffrey.podia.com/bts-2026
March 7- May 9, Sat Mornings
$555 (or 3 payments of $185)
Only 8 spots total

02/17/2026

Join me this march to experience the magic of the journalling journey that is BTS.

Eight weeks of guided prompts, with embodiment exercises, mini constellations, and lots of space to share and connect with others along the way.

We start Saturday March 7th (full dates at the link in my bio).

One payment of $555 or three monthly payments of $185CAD - sign up and learn more at paulajeffrey.podia.com/bts-2026

02/11/2026

The true healing begins when symptoms shift from enemy to sidekick - I'm here to help you embody that!

Join me for BTS this spring! Link in bio or head to paulajeffrey.podia.com/bts-2026

02/11/2026

"I have taken many courses along my own healing journey and this was, by far, one of my favorites; the smaller, intimate group setting, the ability to connect with what-is in real time via the prompts, along with the openness and willingness to share (of the participants)...made it feel like a safe environment to heal in!" -C; BTS alumni

While the prompts of Becoming the Similimum are transformative, doing them with others is where the real magic happens. Your group holds the space, the accountability, they witness and share. We grow and heal together.

And - BTS sessions are not recorded because one of the most important parts of the program is showing up! This contains the space, keeps it sacred, and keeps sharing confidential. Plus, your course recording graveyard is full 😉, see you in session!

02/06/2026

Our writing journey starts Saturday, March 7th!

For 8 weeks youll explore your vital force, your relationship with your symptoms, and grounded, empowering perspectives about what your body needs to heal.

Registration opens on Monday - join the waitlist to get first access!

Link in bio!

02/06/2026

Hope you’ll join me! ❤️

Hit the link in my bio or paulajeffrey.podia.com/bts-2026 to join the waitlist.

02/02/2026

Becoming the Similimum means seeing symptoms through a new lens - one that puts you in a natural state of healing.

Each week is full of juicy, creative, expansive journalling prompts that take you through a healing journey.

You'll learn how to relate to your body in a new way, trust it more deeply, and take more aligned action towards healing - because you'll actually know what you NEED.

Join the waitlist to get first dibs on registration when it opens Feb 9th. Link in bio or paulajeffrey.podia.com/bts-2026

This is the ONLY run of BTS this year and spots are limited so we can really connect!

01/28/2026

Becoming the Similmum is an 8-week group journaling program that moves you from fighting with your symptoms to seeing them as meaningful signposts guiding you back to yourself.

It's been over a year since the last cohort and I'm so excited to run it back with new ideas and practices!

In BTS we use guided journaling prompts and shared connection as our medicine. You'll remember how to trust your body’s wisdom and advocate for your needs – so your symptoms don’t have to.

learn more and join the waitlist at paulajeffrey.podia.com/bts-2026 or at the link in my bio. Registration opens Feb 9th and spots are limited!

02/13/2025

Registration closes Feb 21 and spots are limited!

We're STOKED to host you on March 1st!

This is going to be a day of connection and reflection, to tap into what it feels like to be you, and to set the intention for your upcoming season.

Bring a friend or make a friend (or both!) - Link in bio to register or visit healingwithpaula.as.me/retreat

Paula & Caitlin

Address

Winnipeg, MB

Website

http://www.paulajeffrey.com/

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