South Sherbrook Therapy

South Sherbrook Therapy South Sherbrook Therapy
Get Better. Together. We are conveniently located off of Sherbrook St by the Misericordia Health Centre.

At South Sherbrook Therapy Winnipeg, our physiotherapists specialize in treating a variety of conditions including back pain, sciatica, neck pain, headaches, shoulder pain, knee pain, hip pain, foot pain, ankle pain, elbow, wrist, or hand pain, post-surgical rehab, work injuries and more. The treatment techniques include physiotherapy, massage therapy, athletic therapy, fitness training, and nutrition counseling. Call us today at 204-774-9903 for more information or to book an appointment!

Navigating the Options: Innovative Treatments for Shoulder Pain
03/20/2026

Navigating the Options: Innovative Treatments for Shoulder Pain

Struggling with shoulder pain? Discover how innovative shoulder pain treatments restore function and optimize recovery.

Living with arthritis pain doesn’t always mean you need surgery to feel better. 🌟 In the latest newsletter from Foundati...
03/10/2026

Living with arthritis pain doesn’t always mean you need surgery to feel better. 🌟 In the latest newsletter from Foundation Therapy, discover five effective ways physical therapy can help manage arthritis pain through movement, strength training, joint protection strategies, and lifestyle tips. These approaches can reduce discomfort, improve flexibility, and help you stay active with greater comfort. Read the full newsletter and take the first step toward pain‑smart living today!

https://foundation-therapy.com/newsletter/five-ways-to-manage-arthritis-pain-without-surgery/?utm_source=newsletter&utm_medium=social

How Physiotherapy Helps with Sports Injury Prevention
03/10/2026

How Physiotherapy Helps with Sports Injury Prevention

Concerned about sports-related injuries? Learn how injury prevention strategies minimize strain and optimize performance.

Want to melt away your stress, tension and poor sleeps? We at SST are thrilled to announce that Lana is a Registered M...
03/09/2026

Want to melt away your stress, tension and poor sleeps? We at SST are thrilled to announce that Lana is a Registered Massage Therapist!! What does this mean?

You can customize a treatment plan and use your health benefits under Massage Therapy and Reflexology to help you with your muscle aches and pains.
Weekdays and Saturday appointments available!!

Are you doing everything right but still not seeing progress in your recovery? Sleep could be the missing ingredient. 😴 ...
02/26/2026

Are you doing everything right but still not seeing progress in your recovery? Sleep could be the missing ingredient. 😴 This month’s newsletter from South Sherbrook explains how quality sleep supports muscle repair, reduces pain sensitivity, and helps your body fully benefit from physiotherapy treatment. Improving your sleep habits can enhance healing, reduce inflammation, and accelerate your return to daily activities. Take control of your recovery and discover how better sleep can help you heal more effectively.

Read the full newsletter here:
https://southsherbrook.com/newsletter/could-sleep-be-the-missing-ingredient-in-your-recovery/?utm_source=newsletter&utm_medium=social

Your Guide to Post-Operative Physiotherapy
02/20/2026

Your Guide to Post-Operative Physiotherapy

Recovering from surgery? Discover how physiotherapy can help you with your post-operative surgery recovery today!

Happy International Athletic Training & Therapy DayHere are some of my favorite memories over the years➡working stretche...
02/12/2026

Happy International Athletic Training & Therapy Day

Here are some of my favorite memories over the years

➡working stretcher crew for Women's National Soccer Team
➡travelling with U-20 Men's National Soccer Team
➡Working with those who have been there and are trying to get there
➡ And meeting my 2 Childhood Heroes... Wayne Gretzky & Dale Hawerchuk

Accelerate Healing: Physiotherapy Techniques for Post-Injury Recovery
02/10/2026

Accelerate Healing: Physiotherapy Techniques for Post-Injury Recovery

Struggling with lingering pain? Learn how physiotherapy for post-injury recovery improves mobility and prevents stiffness.

To celebrate 20 years, Follow South Sherbrook on Facebook or IG for an entry into our draw to win!! Follow & Tag a fr...
02/10/2026

To celebrate 20 years, Follow South Sherbrook on Facebook or IG for an entry into our draw to win!! Follow & Tag a friend in the comments section to receive an entry for a chance to win

🥇Prize #1 - 1 HR Massage
🥈Prize #2- 3 Month Gym membership at South Sherbrook Fitness
🥉Prize #3- Resistance Band bundle valued over $25

Winner will be announced for Prize #1 at the end of the Week!

February 7, 2006... I still remember my "first ever patient" at "my own business". I just wanted to create a job for my...
02/08/2026

February 7, 2006... I still remember my "first ever patient" at "my own business".
I just wanted to create a job for myself. That was it....and now it's 20 years later.
Ups ✅Downs ✅ Everything in between✅

Too many hurdles to even mention and thoughts of quitting repeatedly ran through my head. But here we are... thanks to all those who trusted me (and my team) with their injuries; their pain; their rehab journey.

If you didn't know the "S" in our logo represents "people helping people"
That's why we do it. GET BETTER.TOGETHER
Back Then. Now . And until I Can't do it anymore.
stay tuned for promos/giveaways this upcoming week to help us celebrate!

Did you know we are now offering Physiotherapy on Saturdays? If weekdays or evenings aren't your thing, give us a call t...
02/03/2026

Did you know we are now offering Physiotherapy on Saturdays? If weekdays or evenings aren't your thing, give us a call to book with Allen our Physiotherapist

Physiotherapy Techniques for Managing Osteoarthritis
11/10/2025

Physiotherapy Techniques for Managing Osteoarthritis

Looking for drug-free relief? See how physiotherapy for osteoarthritis minimizes discomfort and enhances flexibility.

Address

103-88 Sherbrook Street
Winnipeg, MB
R3C2B3

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+12047749903

Website

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Our Story

When an injury is sustained, proper and immediate care, followed by early and intensive theraputic conditioning is key to successful patient care. South Sherbrook Therapy is a multidisciplinary clinic located in Winnipeg, Manitoba. Our team of reputable therapists provide a variety of services including Athletic, Massage and Physiotherapy as well as Dietitian services. Our Athletic and Physiotherapists utilize a combination of rehabilitative techniques, therapeutic modalities, physical reconditioning and supportive taping. These procedures promote an environment conducive to optimal healing and preparing the individual for safe reintegration into an active lifestyle. Some of these techniques may include: ☆ Manual Therapy ☆ Post-Surgery Rehab ☆ Exercise Programs ☆ Hydrotherapy ☆ Pain Management Tools ☆ Orthotics ☆ Postural Biomechanical Analysis ☆ Ultrasound ☆ Traction ☆ Laser Therapy We handle claims for MPI and WCB and direct bill most major insurance companies including: ★ Blue Cross ★ Chambers of Commerce ★ Great West Life ★ Manulife ★ Green Shield ★ Sunlife ★ Allsport (Sport Manitoba) ★ Liberty Health ★ Canadian Hockey Association ★ Co-Operators Insurance Initial Athletic and Physiotherapy Assessments: $58 Subsequent Athletic and Physiotherapy Visits: $45 60 min Massage: $55 Initial Dietitian Consultation: $90 Call us today to book your appointment!