Creative Connections Therapy

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Winnipeg, MB
Creative Connections Therapy

💫 Inclusive + Welcoming Therapy Space 📍 962 Westminster Avenue, Winnipeg MB, Treaty 1

04/23/2026

Discover the power of experiential therapy.
Through theatre-based techniques — including role-play, storytelling, and improvisation — clients are invited to explore emotions, gain insight, and foster meaningful personal growth within a safe, supportive environment.
Facilitated by Kristin Millar at Creative Connections Therapy.

Ready to take the first step? Reach out to book a session or learn more:
📧 kristinhopetherapy@gmail.com
📞 431-430-2972

04/20/2026

Parenting is one of the most important relationships you’ll ever have — and it’s okay to want support in it. 🤍 Chelsea is now incorporating Circle of Security Parenting into individual therapy and parent coaching sessions, a research-based approach rooted in attachment theory that helps parents and caregivers build deeper connection and security with their children.⁠
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This isn’t about being a perfect parent. It’s about being an intentional one. Through this model, Chelsea works alongside you with curiosity rather than judgment — helping you understand your child’s needs, build confidence in your parenting, and strengthen the bond that shapes everything.⁠
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Because when children feel secure, they thrive. And so do you. ⁠
Comment “Circle” and we’ll send you our Circle of Security PDF⁠
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04/16/2026

Parenting is one of the most important relationships you'll ever have — and it's okay to want support in it. 🤍 Chelsea is now incorporating Circle of Security Parenting into individual therapy and parent coaching sessions, a research-based approach rooted in attachment theory that helps parents and caregivers build deeper connection and security with their children.

This isn't about being a perfect parent. It's about being an intentional one. Through this model, Chelsea works alongside you with curiosity rather than judgment — helping you understand your child's needs, build confidence in your parenting, and strengthen the bond that shapes everything.

Because when children feel secure, they thrive. And so do you.
Comment "Circle" and we'll send you our Circle of Security PDF

04/09/2026

Therapy doesn't have to happen in an office. Walk & Talk sessions bring your therapeutic awareness outside — where movement, fresh air, and nature work alongside the conversation. Because sometimes, all it takes is a change of scenery to shift your perspective.

03/26/2026

We are so proud to introduce Adina Lakser, one of the incredible therapists here at Creative Connections Therapy. 💙

Adina works with teens, adults, and couples navigating some of life's harder moments — anxiety, depression, grief, relationship struggles, neurodivergence, and the big existential questions we all carry at some point.

Her approach is warm, trauma-informed, and deeply person-centred. She meets you exactly where you are — without judgment — and walks alongside you as you figure out where you want to go.
Because sometimes the thoughts won't quiet down. Sometimes the weight feels like too much. And sometimes you just need someone safe to help you work through it.

That's what Adina is here for. 🌿
Free 15-minute consultations available. Reach out through the link in bio — you deserve that first step.

03/17/2026

Colette has a beautiful gift for meeting people exactly where they are - whether that's an individual navigating a tough season, a couple finding their footing, or a family healing together. She works with all ages and brings a warm, grounded approach to everything she does. 💛

If you've been on the fence about reaching out - this might be your moment. 🌿Colette has more days open to new clients.

03/12/2026

We are so excited to share that Chelsea Stephenson (BA // MACP, CCC) is now welcoming new clients at Creative Connections Therapy! 🤍

Chelsea works with teens and adults navigating some of life's harder seasons — anxiety, depression, stress, trauma, relationship challenges, and everything in between. Her approach is warm, non-judgmental, and deeply rooted in the belief that you are capable of healing. 🌿

She also offers parent coaching using the Circle of Security model — because sometimes the most powerful thing we can do for our kids is work on ourselves first. 💛

If you've been thinking about reaching out, this might be your sign.
📩 Contact Chelsea directly to book: chelseastephensontherapy@outlook.com

🔗 Learn more at creativeconnectionstherapy.ca

02/26/2026

Take a little peek inside our space 🤍
At Creative Connections Therapy, we’ve created an environment that feels calm, welcoming, and safe — because we know how important it is to feel comfortable the moment you walk through the door.

We want this space to feel like somewhere you can exhale.
Therapy doesn’t have to feel clinical. It can feel warm. It can feel grounded. It can feel supported.

We’re so glad you’re here. 💛

02/19/2026

Your journey starts here. ✨
We’ve made sure finding us is as easy as possible. Follow the signs (and this video!) to our dedicated parking area at Creative Connections Therapy.
We have three spots, and can even reserve a spot if you have more complex accessibility needs.
You might be able to find some free street parking right on Westminster Ave too!
Take a deep breath. You’re in the right place. 🤍

02/12/2026

At Creative Connections Therapy, we know how important it is to feel truly understood.
That’s why members of our team offer therapy in multiple languages, helping remove barriers and making it easier to express yourself comfortably and confidently.
No matter what you’re navigating, we’re here to provide care that feels safe, connected, and supportive — in the language that feels most like home.

Visit our link in bio to book with Wendy or Anna!

02/05/2026

Sydney brings creativity, compassion, and a uniquely expressive approach to therapy at Creative Connections. They support adults (and offer meet & greets for teens and kids too!) using talk therapy, somatic work, and art & expressive arts therapy — even if you don’t think of yourself as “artistic.”

Sydney creates a safe, non-judgmental space where every part of you is welcome, helping you explore life’s ups, downs, transitions, and deeper patterns at your own pace.

Whether you’re working through anxiety, identity, trauma, self-esteem, or big life changes, Sydney walks alongside you with warmth, curiosity, and genuine support.

Sydney is available:
Monday mornings and Tuesday/Wednesday afternoons

🧠 Healing isn’t linear — and you don’t have to do it alone. 💛

01/29/2026

Navigating fertility challenges, pregnancy, birth, parenthood, or loss can bring joy, uncertainty, grief, and everything in between — sometimes all at once. You don’t have to navigate it alone.

Perinatal Therapy offers emotional support for individuals or couples during pregnancy, postpartum, parenting adjustments, mood or anxiety changes, and experiences of infertility or perinatal loss. This is a space to be heard, supported, and gently guided through whatever this season holds.

Perinatal therapy is offered by Cara Altomare, Monday/Thursday/Sunday afternoons and evenings.

If this resonates with you or someone you love, we invite you to reach out and learn more.

Address

962 Westminster Avenue
Winnipeg, MB
R3G1B7

Website

https://www.creativeconnectionstherapy.ca/

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