What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 9am - 2pm

You Drug Mart

Home
Canada
Winnipeg, MB
You Drug Mart

Your trusted Winnipeg pharmacy for personalized care, free prescription delivery, online refills, and expert health support.

Empowering your wellness since 2011— every step of the way. Offering prescription services to our local Winnipeg community including :
-Prescription filling
-Easy transfer of prescriptions
-Direct billing
-Medication counselling
-Personal RX reminders
-Compounding
-Travel vaccines and immunizations
-Health Resource Centre
-ENCOUNTER brand Over The Counter items
-Experienced, friendly and knowledgeable staff
-Diabetes Consultant
-FREE personalized glucose meter training
-Specialized pharmacy services
-Upcoming health clinics
-Convenient parking
-FREE city wide delivery

11/11/2025

Today, we pause to honor the courage and sacrifice of those who served. Their legacy reminds us of the importance of peace, freedom, and gratitude.

Let us remember, let us honor, and let us carry their spirit forward with kindness and unity.
Please note, our pharmacy is closed on Tuesday, Nov 11, 2025.

11/01/2025

Daylight Saving Time just ended—but your meds didn’t get the memo. That one-hour shift can mess with your body clock and your medication schedule. 💊 Stay on track with these quick tips from .
!

10/31/2025

Happy Halloween from all of us at You Drug Mart 👻

We’re here for the thrills, the treats… and the tummy aches! We’ve got just what you need for giggly tummies, tired toes, and costume quirks.

Stop by if your little one needs a post-Halloween pick-me-up. Stay safe, stay spooky, and have a fang-tastic night! 🕸️🧡

10/27/2025

Still tossing and turning at night? Discover how magnesium could be your sleep game-changer. Magnesium for sleep isn’t just hype. It’s science. Read how it helps — and who should avoid it.
Read more: https://www.youdrugmart.com/2025/10/25/magnesium-for-sleep/

10/23/2025

Ever wondered why some medications are sold off the shelf while others need a doctor’s note? 🤔

🔹 OTC Drugs = Safe for self-treatment, low risk, easy to use. Think pain relievers, allergy meds, antacids.

🔹 Prescription Drugs = Stronger, riskier, and need professional guidance. Think antibiotics, antidepressants, blood pressure meds.

💡 It’s all about safety, complexity, and how much oversight your body needs.

📲 Learn more about the difference between OTC and prescription drugs and make smarter choices for your health!
Link: https://www.youdrugmart.com/2025/10/22/difference-between-otc-and-prescription-drugs-powerful-insights-you-need-to-know/

10/20/2025

🌿 Feeling anxious? Nature has answers. 🌿 From herbs to sunshine, here are natural remedies backed by science to help calm your mind:

🧘‍♀️ Breathwork & Meditation Box breathing and mindfulness reset your nervous system—just 5 minutes a day can help.

🌞 Sunlight & Vitamin D Boost serotonin, regulate sleep, and fight seasonal blues with 10–30 minutes of midday sun.

🌱 Herbal Helpers Ashwagandha reduces anxiety by 44% (2019 study), while valerian root promotes restful sleep.

💪 Magnesium: The Chill Mineral Supports nerve function and reduces tension. Find it in spinach, almonds, and dark chocolate.

🐟 Omega-3s for Brain Balance Fatty fish and flaxseeds fuel emotional resilience and reduce inflammation.

🌳 Move & Get Outside Exercise lowers cortisol. Forest bathing and park walks ease rumination and lift your mood.

You don’t need to do it all—just start with one. Which remedy speaks to you today? Read the blog for more details: https://www.youdrugmart.com/2025/10/20/natural-remedies-for-anxiety-expert-advice-for-awesome-results/

10/16/2025

In Japan, karoshi—literally “death from overwork”—is more than a word. It’s a warning. Despite reforms like the 2018 Workstyle Reform Act, cases persist. Lawyer Hiroshi Kawahito has handled over 1,000 karoshi cases, many involving heart attacks, strokes, or suicide caused by relentless stress and harassment.

One heartbreaking example: a 25-year-old actress from the Takarazuka Revue logged 437 hours in a single month, including 277 hours of overtime, before dying by suicide. She hadn’t had a single day off in six weeks.

But this isn’t just Japan’s crisis.

🇨🇦 In Canada, nearly 40% of employees report feeling burnt out. Toxic environments, workplace bullying, and lack of support are driving a silent epidemic—even in cities like Toronto.

Workplace mental health isn’t a luxury. It’s a necessity.

✅ Employers must lead the charge:
✅ Promote psychological safety
✅ Offer mental health resources
✅ Encourage time off and work-life balance
✅ Train managers to recognize burnout

Let’s build a culture where wellness isn’t just a buzzword—it’s the baseline.
For more information read our blogs: https://www.youdrugmart.com/2025/10/16/how-to-overcome-workplace-mental-health-challenges/

10/12/2025

🍁 Happy Thanksgiving from all of us to you!

To our wonderful patients and their families—we’re grateful for the trust you place in us every day. As someone who truly cares about your health, we want to gently remind you that Thanksgiving preparations and the feast itself can bring more than just joy—they can also bring stress and strain to your heart.

Between rich meals, emotional gatherings, and packed schedules, your heart may be working overtime. Dishes like salty stuffing, creamy casseroles, and sugary pies can spike blood pressure, raise cholesterol, and trigger irregular heart rhythms. Add in holiday stress and elevated cortisol levels, and it’s easy to see how the season can take a toll.

But here’s the good news—you can still enjoy every bite and moment safely. Choose lean proteins, fresh veggies, and homemade sides with less salt and sugar. Take a walk after dinner, breathe deeply, and focus on connection over perfection.

We wish you a joyful, heart-healthy Thanksgiving!

💓 Please note: Our pharmacy will be closed on October 13.

10/10/2025

Did you know? Over 17.9 million people die from cardiovascular diseases each year—and chronic stress is a major contributor. According to the American Heart Association, stress can silently raise your blood pressure and inflame your arteries, setting the stage for heart attacks and strokes.

When you're stressed, your body releases hormones like cortisol and adrenaline. These increase your heart rate and constrict your blood vessels. Over time, this leads to plaque buildup and atherosclerosis—narrowed arteries that restrict blood flow to your heart.

Managing stress isn't just about feeling better—it's about protecting your heart. Breathe deeply, move your body, and prioritize rest. Your heart will thank you. Learn more: https://www.youdrugmart.com/2025/10/10/stress-and-heart-health-expert-advice-to-keep-you-protected/

09/24/2025

As the seasons shift and people head outdoors to enjoy cooler hikes, weekend camping, or backyard cleanups, the risk of tick bites quietly rises. Ticks don’t disappear when summer ends—they stay active well into fall, especially in woods and grassy areas across Canada.
Lyme disease, carried by black-legged ticks, often goes unnoticed at first. You might not see the tick. You might not get the classic bullseye rash. But symptoms like fatigue, fever, joint pain, and brain fog can creep in days or even weeks later. That’s why awareness isn’t enough—knowing how and when to test is critical.
Testing for Lyme disease isn’t one-size-fits-all. It depends on timing, symptoms, and exposure.

Two common tests:

🔍 ELISA and Western blot are the standard tools for detecting Lyme antibodies, but they have limits. They often miss early or complex cases.

⚡ Enter ImmunoBlot by IGeneX: a next-gen test that detects multiple Borrelia strains with higher sensitivity and specificity. It uses advanced tech to spot antibodies across species—reducing false negatives and improving accuracy.

Save the tick if you find one. Track your symptoms. Ask your doctor about testing options. Early treatment with antibiotics like doxycycline can prevent long-term complications.
This season, don’t just enjoy the outdoors—stay informed. Lyme disease is treatable, but only if you catch it in time.

09/19/2025

Ever wondered why ADHD is called a disorder but cancer is a disease? It’s not just medical jargon—this distinction shapes how we diagnose, treat, and even talk about health. Diseases often have clear biological causes and visible symptoms. Disorders? They’re more complex, often rooted in behavior, function, or emotion.
📚 Learn the clinical distinctions that matter.

💡💡Learn More from our: https://www.youdrugmart.com/2025/09/17/difference-between-disease-and-disorder/

Address

359 Johnson Avenue West. Unit E
Winnipeg, MB
R2L0J2

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	9am - 2pm

Website

http://www.youdrugmart.com/, http://www.youdrugmart.com/https://www.youdrugmart.com/online-prescription-refill/, https:/

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