You Drug Mart

You Drug Mart Your trusted Winnipeg pharmacy for personalized care, free prescription delivery, online refills, and expert health support.

Empowering your wellness since 2011— every step of the way. Offering prescription services to our local Winnipeg community including :
-Prescription filling
-Easy transfer of prescriptions
-Direct billing
-Medication counselling
-Personal RX reminders
-Compounding
-Travel vaccines and immunizations
-Health Resource Centre
-ENCOUNTER brand Over The Counter items
-Experienced, friendly and knowledgeable staff
-Diabetes Consultant
-FREE personalized glucose meter training
-Specialized pharmacy services
-Upcoming health clinics
-Convenient parking
-FREE city wide delivery

The A(H3N2) Superflu is spreading across many Canadian communities, and people want clear guidance on how to stay safe t...
12/27/2025

The A(H3N2) Superflu is spreading across many Canadian communities, and people want clear guidance on how to stay safe this season. People infected with the A(H3N2) Superflu report symptoms that feel more intense than a typical flu. Many people experience sudden fever, deep muscle aches, and a persistent cough. Additionally, some report chills, headaches, and extreme tiredness. These symptoms usually appear within two days of exposure, which makes the virus harder to contain.
Because this strain affects the respiratory system strongly, some people develop shortness of breath or chest discomfort. Moreover, these symptoms may last longer than expected.
To Prevent A(H3N2) Superflu Experts encourage the community to:
Get vaccinated early
Wear masks
Wash hands frequently
Improve indoor ventilation
Stay home when sick to prevent spread.

Read the blog to learn more about this new strain: https://www.youdrugmart.com/2025/12/22/your-pharmacys-guide-to-staying-safe-from-the-ah3n2-superflu/

12/23/2025

This season isn’t just about gifts under the tree—it’s about the little things that keep us well every day. From vitamins to kindness, from prescriptions to peace of mind, YouDrugMart is here to keep your holidays healthy and bright. Here’s to a new year where wellness is the ultimate present.
Holiday hours:
- December 24: 8:30 AM - 2:00 PM
- December 25: Closed
- December 26: Closed
- December 31: 8:30 AM - 2:00 PM
- January 1: Closed


Good nutrition is not just about eating well. It is about protecting the systems that keep men healthy and resilient. Th...
11/27/2025

Good nutrition is not just about eating well. It is about protecting the systems that keep men healthy and resilient. This MOVEMBER, let's focus on some essential nutrients men should include in their daily diet.

✅ Food that strengthens cardiovascular functions: A healthy heart ensures blood flows efficiently, reducing risks and supporting long-term vitality. Heart-healthy foods like salmon, oats, and leafy greens keep blood flowing strong.
✅ Food that supports hormone production: Balanced nutrition helps maintain testosterone, which drives strength, mood, and reproductive health. Zinc-rich foods, lean proteins, and healthy fats help maintain testosterone balance.
✅ Food that enhances stamina: Proper fueling keeps energy steady, allowing men to perform at their best every day. Complex carbs, iron-rich foods, and hydration sustain energy throughout the day.

When men focus on nutrition, they invest in their future health, performance, and confidence.

👉 Prioritize your nutrition today. Build habits that keep your heart strong, your hormones balanced, and your energy lasting.
Read more: https://www.youdrugmart.com/2025/11/26/nutrition-for-men-know-what-works-for-heart-testosterone-and-energy/
Good nutrition is not just about eating well. It is about protecting the systems that keep men healthy and resilient. This MOVEMBER, let's focus on some essential nutrients men should include in their daily diet.

🌍 November is Diabetes Awareness Month 🌍Every year, millions search for answers about reversing Type 2 Diabetes. Hope is...
11/24/2025

🌍 November is Diabetes Awareness Month 🌍
Every year, millions search for answers about reversing Type 2 Diabetes. Hope is real, but so are the myths.

✅ What’s Possible:

Lifestyle changes like diet, exercise, and weight management can improve insulin sensitivity.

Some patients achieve remission with sustained healthy habits and medical guidance.

❌ What’s Lies:

Quick-fix supplements or fad diets do not reverse diabetes.

Medication alone cannot cure the condition.

Reversal is not permanent without ongoing commitment.

This month, let’s raise awareness and share the truth. Reversal is possible for some, but it requires discipline, science-backed strategies, and support.

💙 Together, we can fight misinformation and empower people living with diabetes. Read more: https://www.youdrugmart.com/2025/11/24/how-to-reverse-type-2-diabetes-whats-possible-and-what-are-lies/
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Every year, millions of unused or expired medications accumulate in households. When they are not disposed of properly, ...
11/20/2025

Every year, millions of unused or expired medications accumulate in households. When they are not disposed of properly, they can cause harm through misuse, accidental ingestion, or environmental contamination. Therefore, learning the correct disposal methods ensures safety and prevents long-term damage.
• Tablets/Capsules: Mix with other disposables such as coffee ground/tea leaves, seal in a bag, and throw in household trash.
• Insulin Pens: Place in approved sharps containers and return to a pharmacy.
• Injections/Syringes: Always use sharps containers; never toss directly in trash.
• Liquid Medications: Absorb with cat litter, seal tightly, and dispose safely.
• Nasal Sprays/Drops: Empty into absorbent material, then discard containers separately.
👉 Proper disposal protects families, communities, and the environment. Do it right!
Learn More: https://www.youdrugmart.com/2025/11/20/disposal-of-pharmaceutical-how-to-do-it-rights/

Depression in men often looks different than you might expect. Watch for these signs:•        Irritability or anger: Moo...
11/17/2025

Depression in men often looks different than you might expect. Watch for these signs:
• Irritability or anger: Mood swings and frustration instead of sadness.
• Social withdrawal: Pulling away from friends, family, or activities.
• Sleep changes: Trouble sleeping or sleeping too much.
• Loss of interest: No motivation for work, hobbies, or daily life.
• Physical symptoms: Headaches, stomach issues, or unexplained pain.
👉 Spotting these signs early can save lives. Movember reminds us to check in, talk openly, and support men’s mental health.
Read More: https://www.youdrugmart.com/2025/11/17/signs-of-depression-in-men-what-to-look-for-and-how-to-help/

11/14/2025

Diabetes myths continue to shape how people view this chronic condition. During Diabetes Awareness Month, we must challenge misinformation and replace it with facts. Surveys show that nearly 90% of Canadians with type 1 diabetes and 70% with type 2 diabetes experience shame or blame because of myths and stigma. Myths fuel stigma, and confusion. Therefore, we need to debunk them clearly and directly.
👉 Read the blog to learn more and debunk diabetes myths this Diabetes Awareness Month. https://www.youdrugmart.com/2025/11/14/diabetes-myths-does-sugar-really-cause-diabetes-eye-opening-expert-advice/


Today, we pause to honor the courage and sacrifice of those who served. Their legacy reminds us of the importance of pea...
11/11/2025

Today, we pause to honor the courage and sacrifice of those who served. Their legacy reminds us of the importance of peace, freedom, and gratitude.

Let us remember, let us honor, and let us carry their spirit forward with kindness and unity.
Please note, our pharmacy is closed on Tuesday, Nov 11, 2025.

11/01/2025

Daylight Saving Time just ended—but your meds didn’t get the memo. That one-hour shift can mess with your body clock and your medication schedule. 💊 Stay on track with these quick tips from .
!

10/31/2025

Happy Halloween from all of us at You Drug Mart 👻

We’re here for the thrills, the treats… and the tummy aches! We’ve got just what you need for giggly tummies, tired toes, and costume quirks.

Stop by if your little one needs a post-Halloween pick-me-up. Stay safe, stay spooky, and have a fang-tastic night! 🕸️🧡

Address

359 Johnson Avenue West. Unit E
Winnipeg, MB
R2L0J2

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 2pm

Website

http://www.youdrugmart.com/https://www.youdrugmart.com/online-prescription-refill/, https:/

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