10/21/2025
If your “goals” require endless restriction, constant guilt, or take up all your mental energy… that’s not health, that’s exhaustion.
You deserve peace with food, movement that feels good, and confidence that isn’t tied to how hard you’re working to maintain a certain size.
The real dream? Feeling at home in your body — without the nightmare. 💛
✨ Ready to feel at home in your body again? Let’s work together to build peace with food and confidence that lasts. Click the link in my bio or send me a message to get started.
❤️💜