It's Not Just You

It's Not Just You Joy Eidse is a counsellor who blogs about relationship and mental health struggles in the context of our current social issues.

Counsellor, Mental Health Clinician and Social Worker, Joy Eidse blogs about relationship and mental health issues in the context of a society that is not always supportive of its members and explores ways to create a more healthful society. Joy provides individual and couples counselling through the Wolseley Wellness Centre in Winnipeg, Manitoba. To make an appointment click the "book now" button.

New year. Darkness can bring rest, contemplation and a time to reflect. I’ve been trying out Shadow journaling to look a...
01/05/2026

New year. Darkness can bring rest, contemplation and a time to reflect. I’ve been trying out Shadow journaling to look at things I might normally avoid, loving the peace and insight it brings. Highly recommend. As Jung would say- (paraphrased) what we refuse to look at will show up unbidden and out of control.

Ready for the new year in his little red boots.
01/03/2026

Ready for the new year in his little red boots.

Season changes can be so beautiful.
11/20/2025

Season changes can be so beautiful.

Pass it on
10/14/2025

Pass it on

Every day I encounter love and beauty and try to express gratitude but rarely do I see it it the news. Today it was ther...
10/10/2025

Every day I encounter love and beauty and try to express gratitude but rarely do I see it it the news. Today it was there. Each day the plants grow and art abounds and today there was also good news.

Space is limited, get your spot soon! Looking forward to two whole days of in person creative exploration of your life s...
09/29/2025

Space is limited, get your spot soon! Looking forward to two whole days of in person creative exploration of your life stories!!

Creative Writing Therapy exercise- “Trying to see the back of your own head” aka “Shadow Work.”
09/18/2025

Creative Writing Therapy exercise- “Trying to see the back of your own head” aka “Shadow Work.”

Sometime the mundane provides helpful messages, guidance or signs if we choose to look at it with symbolic eyes....
09/08/2025

Sometime the mundane provides helpful messages, guidance or signs if we choose to look at it with symbolic eyes....

Sometime the mundane provides helpful messages, guidance or signs if we choose to look at it with symbolic eyes.

Find insight & healing from what has shaped you. Explore parts of self, discover resources and map your journey.
09/03/2025

Find insight & healing from what has shaped you. Explore parts of self, discover resources and map your journey.

Find insight & healing from what has shaped you. Explore parts of self, discover resources and map your journey.

Feather collecting on the way to the library to pick up “The Quotable Jung.” Oliver Burkman notes that adding unique exp...
08/27/2025

Feather collecting on the way to the library to pick up “The Quotable Jung.” Oliver Burkman notes that adding unique experiences to your day can make time slow down and become more memorable. This can also happen by noticing things that you don’t normally pay attention to. Some great reads over the past few months. Highly recommend.

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384 Wardlaw Avenue
Winnipeg, MB
R3L0L7

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+12048194152

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