Confluence Counselling

12/02/2025

With the cold weather hitting it's important to still get outside for our wellbeing!

It's tempting to get cozy as soon as crisp fall weather arrives! Here's how to help kids enjoy outdoor play as the temperature drops.

11/19/2025

November is Men’s Mental Health Month!
Confluence Counselling is so fortunate to have a therapist who specializes specifically on men's mental health! Patrick Mateo MSW, RSW understands that not everyone fits the same approach or is comfortable in an office setting. Patrick offers outdoor and community based sessions and can use activities, such as fishing, biking, walking, canoeing, and snowshoeing to assist the therapy process. If you're interested in meeting with Patrick please let us know!

10/30/2025

One week to go until Peers in Practice starts! There are still spots remaining!

10/24/2025

Are you a therapist looking to refine and practice your skills? Join us for Peers in Practice!

10/08/2025

Registration closes today! In case you miss it, we are already accepting registrations for our Spring session!

10/08/2025

Loving the view of fall colours through our windows

10/03/2025

Less than 2-weeks away! There are still some spots remaining! Email or call us to register.

09/30/2025

09/22/2025

Our therapeutic gardening program run by Patrick Mateo MSW, RSW is ready to start harvesting!

09/06/2025

Excited to announce this fall we will be running outdoor group therapy sessions for caregivers and their babies under 18-months. Come adventure with us!

06/23/2025

As Men's Mental Health Month comes to a close, we want to highlight our male therapist, Patrick Mateo (MSW, RSW). Patrick focuses on the unique mental health challenges men face, works to break down stigmas, promote open conversations, and talk about the tough stuff. Contact us today to schedule an appointment with Patrick!