Alexa Dutchak

Alexa Dutchak Massage Therapy Clinic. This is where you begin to take control of your self care! Restore your body

THANK YOU for keeping me busy! As of today I have to put a hold on accepting new clients as my schedule is full! Gratefu...
10/29/2025

THANK YOU for keeping me busy! As of today I have to put a hold on accepting new clients as my schedule is full! Grateful for so many awesome new clients at and for all my OG’s! You can contact me to be added to my waitlist for new clients when I am able to open up my schedule again.

Treatment for everyone ✨I am grateful to have seen clients in all stages of their lives! Post surgery for lymphatic drai...
08/23/2022

Treatment for everyone ✨

I am grateful to have seen clients in all stages of their lives! Post surgery for lymphatic drainage, after an injury like a sprained ankle or more recently a torn Achilles tendon (😱), pregnancy, postpartum, after some not so great stressful days, or to celebrate a milestone…happy to be here for you!

It’s good to be back!I am back with a limited schedule for now. Visit my online booking site to book your next appointme...
05/11/2022

It’s good to be back!

I am back with a limited schedule for now. Visit my online booking site to book your next appointment!

A little update…Baby Emily! 2•07 ♥️Missing my practice and amazing clients, but also enjoying this time with her!
03/15/2022

A little update…Baby Emily! 2•07 ♥️

Missing my practice and amazing clients, but also enjoying this time with her!

And that’s a wrap! Kisses from Rudy on my last day of work for a little while! Thank you to all my clients who have been...
01/21/2022

And that’s a wrap! Kisses from Rudy on my last day of work for a little while! Thank you to all my clients who have been understanding and patient with me, especially these last 2 months!

Keep up with me here for updates and I will try not to be too silent! You all know me, I love what I do! 💆🏼‍♀️♥️

Cheers to 3 years! 💛So grateful for my time at  ! Things are changing for me personally, and leaving is bitter sweet! Th...
12/30/2021

Cheers to 3 years! 💛

So grateful for my time at ! Things are changing for me personally, and leaving is bitter sweet! Thank you to Julie, who is so amazing at providing the many different therapists and clients with such an inviting and cozy space! For now I will be working the remainder of my pregnancy at my in home studio. And thank you to all my clients for keeping me busy!

The power of massage!My client came in feeling bloated, “crampy”, low back ache and digestive discomfort. There is a chr...
10/15/2021

The power of massage!

My client came in feeling bloated, “crampy”, low back ache and digestive discomfort. There is a chronic history of these complaints, as well as an abdominal scar below navel.

Included in the treatment plan was definitely going to be a full abdominal massage to promote motility, decrease bloating/swelling, increase lymphatic flow, and treatment right to the scar with cupping.

Top photo is before abdominal treatment, bottom is after and wow what a difference! You can see visible puffiness decreased, and tension down midline of abdomen (where scar is), is relaxed.

There are so many signs and symptoms clients come in with that warrants abdominal massage. The abdominal area has some important core muscles that can contribute to low back and hip pain, and a proper functioning digestive system is important for health and our immune system.

I enjoy making my massage therapy treatment rooms inviting, cozy and relaxing. Some appointments are more clinical and t...
07/26/2021

I enjoy making my massage therapy treatment rooms inviting, cozy and relaxing. Some appointments are more clinical and therapeutic, and some are more spa like, but I think everyone deserves a beautiful space for their treatment!⁣
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I am appreciative that I am able to make small differences and changes in my clients day. Whether the goal is more resto...
05/17/2021

I am appreciative that I am able to make small differences and changes in my clients day. Whether the goal is more restorative, or more clinical, we all need something different and I am happy to be there for everyone.

Yesterday I had my own massage therapy treatment (shout out !), and I would definitely classify it as more clinical! It was humbling to have treatment that pushed my tolerance and forced me to focus on breathing. But I feel BRAND NEW today! Pain and restriction free (maybe 90% 😉).

Our body gives us feedback by way of feeling, listen to that feedback and let someone assist you in making changes for the better!

Address

161 Stafford Street
Winnipeg, MB
R3M2V8

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