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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://fairhavenspharmacy.com/

Fair Havens Pharmacy, 894 Corydon Avenue, Winnipeg, MB (2026)

01/24/2026

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⚠️ WEATHER ALERT: Extreme Cold in Winnipeg! ⚠️

With wind chills hitting dangerous levels over this weekend, Fair Havens Pharmacy wants to ensure all our neighbors stay safe. In these temperatures, frostbite can occur on exposed skin in as little as 2 to 5 minutes.

❄️ Know the Signs of Frostbite:
1. Frostnip (Early Stage): Skin looks red and feels very cold.
2. Superficial Frostbite: Skin turns white or pale and may feel «waxy.» You might feel a tingling or stinging sensation.
3. Deep Frostbite: Skin feels numb and hard. This is a medical emergency.

🛡️ Prevention & Care:
• Cover Up: Ensure no skin is exposed. Ears, nose, fingers, and toes are most at risk.
• Don’t Rub: If you suspect frostbite, do not rub the area. This can cause tissue damage.
• Warm up slowly: Use lukewarm water (not hot!) or body heat to rewarm.
• Stay Hydrated: Cold weather puts extra stress on your heart.

Stay inside if you can! If you need a prescription or have a health question, please call us instead of venturing out. We are here to support you safely from the warmth of your home.

At Fair Havens Pharmacy, your safety is our top priority. On days like today, we strongly encourage our clients - especially seniors and those with chronic conditions - to stay indoors.

We are here for you:
📞 Phone Consultations: Have a question about your medication or a winter ailment? Give us a call. Our pharmacist is ready to chat so you don’t have to braving the wind chill.
🚚 Medication Delivery: Ask us about our delivery options! We’ll do our best to get your essentials to you so you can stay warm and safe. (Note: Please be patient as weather may cause slight delivery delays).

📞 (204) 477-5823
📍 894 Corydon Avenue, Winnipeg

01/17/2026

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Feeling more tired than usual this week, Winnipeg? ❄️ You’re not alone. With shorter days and freezing temps, many of us experience Seasonal Affective Disorder (SAD) - a type of depression that relates to changes in seasons.

🔬 The Medical Bit:
Reduced sunlight can disrupt your body’s internal clock (circadian rhythm) and lead to a drop in serotonin (the «feel-good» hormone) and a change in melatonin levels, which affects sleep and mood.

🛡️ Prevention & Care:
• Catch the Light: Try to get outside during peak daylight hours (even if it’s cold!) or talk to us about Light Therapy lamps.
• Keep Moving: Physical activity is a natural mood booster.
• Vitamin D: Often called the «Sunshine Vitamin,» it plays a huge role in mood regulation.

💊 Treatment:
If the «winter blues» are affecting your daily life, don’t wait. Treatment can include specialized light boxes, Vitamin D therapy, or prescribed medications. Vitamin D is not just a vitamin; it’s a pro-hormone that affects almost every cell in your body.

⚠️ Why it matters:
Low levels are linked to weakened immunity, bone loss, and low mood. In a Manitoba winter, almost everyone is at risk of deficiency.

🛠️ Prevention & Care:
• Diet: Fatty fish and fortified dairy help, but usually aren’t enough on their own.
• Supplementation: This is the most effective way to keep your levels up.

🩺 Treatment & Dosage:
Not everyone needs the same amount! Factors like age, skin tone, and existing health conditions change your requirements. Taking too much can be harmful, while taking too little might not help.

Need a recommendation? Our pharmacist at Fair Havens is expert in supplement safety. Let’s find the perfect dose for you to keep your bones strong and your spirit bright until spring! 🌷

Stop by Fair Havens Pharmacy this weekend. We can help you find the right Vitamin D dosage or chat about ways to support your mental wellness through the rest of the season. 💙

8h

01/10/2026

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January is Alzheimer’s Awareness Month. 💜 At Fair Havens Pharmacy in Winnipeg, we want to help our community understand that while an Alzheimer’s diagnosis is life-changing, there are ways to manage the journey with dignity and care.

🧠 Prevention & Brain Health:
While there is no surefire way to prevent Alzheimer’s, research suggests that brain-healthy habits can reduce risk:
• Stay Active: Regular physical exercise boosts blood flow to the brain.
• Eat Well: A Mediterranean-style diet is linked to better brain health.
• Challenge Your Mind: Keep learning! Puzzles, reading, and social interaction are key.

💊 Treatment & Medication Management:
Current treatments can help manage symptoms and improve quality of life. Our pharmacist can help by:
• Reviewing medications to ensure they are being taken correctly.
• Discussing new treatments and managing side effects.
• Organizing medications in blister packs to prevent missed doses.

🤝 Care & Support:
Caregivers are the unsung heroes. We are here to support families with resources, advice on home safety, and a listening ear.

You don’t have to navigate this alone. Visit us at Fair Havens Pharmacy to talk about brain health and dementia care.

Manitoba Healthcare PharmacistAdvice CaregiverSupport WinnipegHealth

12/31/2025

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As 2025 draws to a close, the team at Fair Havens Pharmacy in Winnipeg wants to extend our warmest wishes to all our valued clients! ✨

We’re incredibly grateful for your trust and support throughout the past year. Here’s to new beginnings, good health, and a bright, prosperous 2026! May the New Year bring you joy, peace, and wellness.

Important Note on Holiday Hours:
• We are open today, December 30th, 2025.
• We are also open tomorrow, December 31st, 2025 till 4:30 p.m., for your last-minute needs before the New Year.
• Fair Havens Pharmacy will be closed on Thursday, January 1st, 2026, to observe New Year’s Day.
• We look forward to welcoming you back with our regular hours on Friday, January 2nd, 2026!

Wishing you a safe and Happy New Year! 🎉

12/25/2025

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Wishing you a very Merry Christmas from Fair Havens Pharmacy! 🌟 As you gather with family and friends today, we hope your day is merry and bright, filled with good health and happiness.

A quick note on our holiday hours:
We are open today, December 24th, and will be closed tomorrow, December 25th. We’ll be back to serve you on Boxing Day, December 26th!

From our pharmacy team to your family, we hope you have a wonderful and safe celebration. Thank you for trusting us with your health needs throughout the year!

12/07/2025

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Dreaming of a warm getaway or a magical visit with family this Christmas? 🎄✈️ While you’re busy planning gifts and packing bags, don’t forget to pack protection for your health!

Many travel vaccinations require several doses or take time to become fully effective, so now is the perfect time to plan ahead for your festive adventures.

At Fair Havens Pharmacy in Winnipeg, our knowledgeable pharmacist offers comprehensive travel health consultations and all the necessary vaccinations to help you travel safely and confidently. We’ll assess your destination, activities, and individual health needs.

Ensure your holiday memories are happy and healthy – book your travel health consultation with us today! Call or visit Fair Havens Pharmacy in Manitoba to get started. Wishing you safe and joyful travels! 🎁

11/29/2025

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December, 1st is World AIDS Day🎗️
At Fair Havens Pharmacy in Winnipeg, we stand in solidarity with those living with HIV and reaffirm our commitment to ending the epidemic. This day is about remembering, reflecting, and renewing our efforts towards prevention, compassionate care, and vital support.

Prevention is Power:
• Know Your Status: Regular testing is key to early detection and treatment.
• Safe Practices: Consistent and correct use of condoms, and understanding options like PrEP (Pre-Exposure Prophylaxis), are crucial prevention tools.
• Education: Breaking down misinformation helps reduce transmission and stigma.

Lifestyle & Living Well:
With advancements in medicine, HIV is a manageable chronic condition. A healthy lifestyle – including a balanced diet, regular exercise, and stress management – plays a crucial role in overall well-being for those living with HIV. Adherence to medication regimens (ART) allows people to live full, healthy lives and prevents transmission.

Your Pharmacy for Support:
Fair Havens Pharmacy is a safe and confidential space for you. Our pharmacist is here to:
• 💊 Provide Medication Management: Expert advice on HIV medications (ART), PrEP, and related health needs.
• 💬 Offer Confidential Consultations: Discuss testing, prevention strategies, and treatment adherence.

Let’s work together to end the stigma and ensure everyone has access to the care and resources they need.

11/18/2025

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It’s World Diabetes Day! 💙 Today, we’re raising awareness and encouraging action for a healthier future. At Fair Havens Pharmacy in Winnipeg, we believe in the power of prevention, healthy lifestyles, and strong support systems when it comes to diabetes.

Prevention is Key:
Did you know that Type 2 diabetes can often be prevented or delayed? Simple lifestyle changes can make a huge impact:
• 🍎 Nourish Your Body: Focus on a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins.
• 🏃‍♀️ Move More: Aim for at least 150 minutes of moderate-intensity aerobic activity per week.
• ⚖️ Maintain a Healthy Weight: Even a modest weight loss can significantly reduce your risk.
• 😴 Prioritize Sleep & Manage Stress: These are crucial for overall well-being.

Support for Living Well:
For those living with diabetes, proactive management is vital. Our pharmacist at Fair Havens is here to support you with:
• 💊 Medication Management: Ensuring you understand and utilize your prescriptions effectively.
• 🩸 Blood Glucose Monitoring: Guidance on tracking your numbers and understanding trends.
• 🤝 Lifestyle Coaching: Practical advice for healthy eating, exercise, and stress management.
• 👣 Foot Care & Health Education: Essential for preventing complications.

Let’s commit to taking small steps today for a healthier tomorrow. Your health journey matters! Stop by Fair Havens Pharmacy to discuss your diabetes prevention and management needs.

11/12/2025

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Today, on Remembrance Day, we take a moment of quiet reflection to honour the brave men and women who have dedicated their lives to protect our freedom and way of life.

The sacrifices made by our veterans and fallen soldiers, especially those from our own communities in Winnipeg and Manitoba, will never be forgotten. Their legacy of courage and selflessness continues to inspire us.

Fair Havens Pharmacy is open today, Tuesday, November 11th, and our team is here during regular hours to assist you.

We stand together in remembrance.

11/09/2025

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Brrr! 🥶 Cold season is here in Winnipeg! At Fair Havens Pharmacy, we’re here to help you stay healthy and safe this winter.

Preventing Colds:
• Wash your hands frequently.
• Get enough sleep.
• Eat a balanced diet rich in vitamins and minerals.
• Consider Vitamin D supplementation (especially during dark winter months!)
• Get your flu shot without any appointment (available at Fair Havens Pharmacy!)

Preventing Winter Injuries:
• Wear appropriate footwear with good traction to avoid slips and falls.
• Stay aware of black ice.
• Warm up before outdoor activities.
• Dress in layers to stay warm and dry.

Our team at Fair Havens Pharmacy is here to answer your questions and recommend products to help you stay healthy and safe all winter long. Stop by and see us!

11/01/2025

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November is Diabetes Awareness Month! 💙 At Fair Havens Pharmacy in Winnipeg, we’re dedicated to helping our community understand, prevent, and manage diabetes. It’s a time to empower ourselves with knowledge and take steps towards healthier living!

Prevention & Lifestyle:
Did you know that Type 2 Diabetes is often preventable? Small, consistent lifestyle changes can make a huge difference:
• 🍎 Eat Well: Focus on whole foods, lean proteins, and plenty of fruits & vegetables.
• 🏃‍♀️ Stay Active: Aim for at least 30 minutes of moderate exercise most days of the week.
• ⚖️ Maintain a Healthy Weight: This significantly reduces your risk.
• 😴 Prioritize Sleep & Manage Stress: These play a vital role in overall health.

Support & Management:
For those living with diabetes, effective management is key to a healthy life. Our pharmacist is here to support you with:
• 💊 Medication Reviews: Ensuring your diabetes medications are working effectively.
• 🩸 Blood Glucose Monitoring Education: Helping you understand your numbers.
• 🤝 Lifestyle Advice: Practical tips for daily living.
• 👣 Foot Care & Eye Health: Essential aspects of diabetes management.

Let’s make this month about taking action! Visit Fair Havens Pharmacy today to discuss your diabetes risk, management, or to simply ask questions. We’re your partners in health!

10/19/2025

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Measles in Canada: Protecting Our Community ❤️

We’re aware of the ongoing measles situation in Canada. At Fair Havens Pharmacy in Winnipeg, your health and safety are our top priorities.

Measles is a highly contagious disease, but it’s also preventable with vaccination.

Here’s what you can do:

• Check your vaccination status: Make sure you and your family members are up-to-date on your measles vaccinations (MMR vaccine).
• Know the symptoms: Measles symptoms include fever, cough, runny nose, red eyes, and a rash.
• Contact your doctor: If you suspect you or a family member has measles, contact your doctor immediately. Please call ahead before visiting to prevent potential spread.
• Get vaccinated: Health Canada and Manitoba Health strongly recommend measles vaccination for all eligible individuals, especially children.

We’re committed to keeping our community informed and protected. If you have any questions about measles or vaccination, please don’t hesitate to reach out to our team at Fair Havens Pharmacy.

Fair Havens Pharmacy

01/24/2026

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01/10/2026

12/31/2025

12/25/2025

12/07/2025

11/29/2025

11/18/2025

11/12/2025

11/09/2025

11/01/2025

10/19/2025

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm