Arora Family Chiropractic

Arora Family Chiropractic Back pain? Headaches? Sciatica? We've got your back! Experts in Chiropractic, Physiotherapy, Athletic Therapy, and more! Located in Winnipeg. Accepting new patients.

At Arora Family Chiropractic, our mission is to help people of all ages reach their potential of health and well-being both physically, mentally, and spiritually. This state of well-being is natural, but can be suppressed by disfunction in the body. Whether it’s through chiropractic, physiotherapy, athletic therapy, spinal decompression, or shockwave therapy, we would advise and treat accordingly. Our qualified staff always has your best interest in mind.

11/21/2025

"My child doesn't have back pain, why should they see a Chiropractor?"

Prevention is the best form of care, and a well supported nervous system can help prevent future issues throughout your child's development and into adulthood.

Catch small discomforts and minor misalignments before they become long-term conditions by adding Chiropractic Care to your health care routine - book an appointment with Dr. Cook today!

11/07/2025

The feet are the foundation of the body - that means that when something is wrong there, it can result in pain and discomfort up the chain.
Orthotics can help to support your foundation to provide some relief for the knees, hips, and back.
If you’re interested in seeing if orthotics are the right step for you, reach out to us at Arora Family Chiropractic! We’ll be happy to get you booked for a consult.

10/31/2025

Are you struggling with menopause symptoms that seem to have come out of nowhere? Things like weight gain, but you haven’t changed anything in your routine to cause it? In this video, Tara talks about the factors that we can consider in order to better take care of our bodies and manage those symptoms.
For more information, book your initial visit with Tara at Arora Family Chiropractic!

10/28/2025

Chiropractic Care covers more than just back pain - even for babies!

Pediatric Chiropractors use gentle, age appropriate treatments to support your child's growth and development. In a newborn, they can treat symptoms such as difficulty feeding, a cervical tilt, and even struggles with Tummy Time.

Book an appointment with Dr. Cook today to learn more about Chiropractic Care for infants, and to see first hand the difference that a balanced nervous system can make for your child!

10/23/2025

Warming up is essential to success in workouts and physical activities. Here are just a few of the reasons why:

- Increased blood flow and oxygen supply help muscles work more efficiently, be more flexible, and less prone to tears.
- Range of motion and muscle elasticity are increased, improving your motor control and coordination.
- Gradually increasing your heart rate is less stressful on your cardiovascular system, and prepares the circulatory and respiratory system for the upcoming activity.

Not sure how to effectively warm up for your activity? We can help! Book an appointment with Tara Abrez today!

10/21/2025

Are you struggling with neck and shoulder pain due to 'Text Neck'? Try this quick and easy stretch from Dr. Arora to provide some relief at home!

We talk A LOT about "Text Neck" here at Arora Family Chiropractic, that's because it's very common. Using a cellphone or computer might be a regular part of your day, but neck and shoulder pain doesn't have to be.

Book an appointment today to start treating your 'Text Next' symptoms at their source with Arora Family Chiropractic!

10/16/2025

Check out this demo with Dr. Jared (and a special guest appearance from Dr. Arora 👀) to learn a little more about the setup process and for a sneak peek at what the Decompression experience is like!

Have questions? Want to know if this service is right for you? Book your Spinal Decompression Consultation today!

10/11/2025

Menopausal joint pain is characterized as pain, stiffness, or discomfort in the joints. This is caused by shifting hormone production - the body produces fewer hormones with anti-inflammatory qualities, and joints can become stiff and uncomfortable as a result.

Tara Arbez, an Athletic Therapist and Menopause Health Coach at AFC, is uniquely qualified to help you navigate this new and uncomfortable time. Book an appointment today to learn more about how Tara can help you manage your menopause symptoms!

10/08/2025

When considering your childs screen time, it's important to remember that this position can be hard on the body. The increased pressure on the neck and shoulders can often result in soreness, headaches, and disregulation in the nervous system.

Chiropractic Care can correct these imbalances and help your child's spine to continue with regular development. Book an appointment with Dr. Cook today to see the difference Chiropractic Care can make!

09/10/2025

As part of our initial assessment, we conduct 3 scans that measure neural and spinal variables within the body to come up with an overall “CoreScore”. This Score gives your Doctor a starting place with regard to the symptoms you’re experiencing and the toll it’s taking on the body.
If you’re interested in seeing what your CoreScore is and finding a solution to your pain, come see us at Arora Family Chiropractic!

Address

1200 Waverley Street Unit 8
Winnipeg, MB
R3T0P4

Opening Hours

Monday 9am - 6pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 6pm
Friday 9am - 5:30pm
Saturday 7am - 3pm

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At Arora Family Chiropractic, our mission is to help people of all ages reach their potential of health and well-being both physically, mentally, and spiritually. This state of well-being is natural, but can be suppressed by subluxations in the spine which affects your neurological health. Chiropractic care is the best way to correct this and restore full expression of health. However, if it is determined that we can help you more effectively with athletic therapy, massage therapy, spinal decompression, or shockwave therapy, we would advise and treat accordingly. Our qualified staff always has your best interest in mind.