Infinity Nutrition & Health Coaching

Infinity Nutrition & Health Coaching Specializing in nutrition counseling, fitness training, & wellness coaching. INFINITY VALUES:
Passion. We genuinely care about what we do and who we help. Fun.
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Infinity is a licensed health coaching company in Winnipeg with a goal of creating healthier generations through a holistic approach to health. This includes good nutrition, regular exercise, less stress, more energy, quality sleep, and a better frame of mind. We do this by providing each client with a customized plan that is realistic and sustainable, and meet with our clients weekly to provide c

onsistent support, education, and accountability. MISSION STATEMENT: Our mission is to empower each client to improve their health in a sustainable way through a holistic approach to coaching and an exceptional experience with every interaction. VISION STATEMENT: To be Winnipeg’s most credible, authentic, and effective health coaching company in the industry. Our love for health and helping people is the backbone of our company. Our enthusiasm is contagious, and our compassion is genuine – you can’t fake authenticity! Integrity. We put people before profitability, period. Connection. The profound and meaningful relationships we establish with our clients create a level of trust and rapport that contributes to their commitment to better health and long term success well beyond the length of their program. Experience. We go above and beyond for our clients each and every day to create a lasting impression that leaves them feeling inspired. Nothing short of exceptional, no exceptions. Laughter is the best medicine, and the fun factor in our health coaching experience keeps clients coming back for more.

04/22/2026

This is your reminder of what you’re capable of🫶🏻

“Like a girl” means strength, resilience, and showing up when it’s hard. It means pushing past limits, building confidence, and refusing to shrink

At Infinity, we don’t just talk about empowerment, we create it.

Through coaching, through community, and through a team of strong women who lead by example every day.

If you’re ready to feel that for yourself, we’re here for you!🏋🏽‍♀️

Step into your strength today and book your consultation at:
www.winnipeghealthcoaching.com

04/21/2026

Who said team outings have to be dinner, drinks, or sitting around?

We took things to Serratus Movement instead… and it was unreal. The energy was high, the laughs didn’t stop, and the staff made the whole experience even better.

It was also such a cool reminder that the work we put in translates… getting to showcase our strength and see our progress in real time, in a completely different setting.

Stronger, closer, and leaving with a smile. That’s a win 🤝

04/17/2026

Has this happened to you? Drop a 🛋️ in the comments if you feel me!

Morning motivation at its highest. Good intentions. Full plan. Gym bag packed. Ready to seize the night's tasks after work.

Then 5:10 hits…and that plan goes to s**t. 🤷🏼‍♀️

You’re exhausted, and suddenly the only thing calling your name is the couch and the remote.

Been there more times than I can count (and it's exactly why I train in the morning).

Big plans tonight or are you hitting the couch like me?

TGIF! 🥳💤

04/16/2026

We’ve all said it… “I’ll start Monday.”
“I’ll start next week.”
“I’ll start when things calm down.”

But the truth is… there is no perfect time to start.

Life will always be busy. Routines fall off. And when they do, it gets harder to pick things back up… not because you can’t, but because your confidence takes a hit.

That’s where having a coach changes everything.

It’s not about being perfect, it’s about having someone in your corner to keep you accountable, guide you when things feel off, and help you stay consistent even when life gets hectic.

Because showing up weekly with support is a lot easier than trying to restart over and over on your own.

If you’ve been waiting for the “right time”… this is your sign ✨

Book your consultation today:
www.winnipeghealthcoaching.com

04/15/2026

Bet you wouldn’t guess this is my top carb choice for fat loss…

Hands down, POTATOES. 🥔🥔 Yes, you read that right.

And honestly I'm so confused as to why people are still demonizing them. Probably the same people who are demonizing strawberries and carrots for having too much sugar (I say 🖕🏼 to that, too 😜).

They’re literally one of the lowest calorie carbs you can eat — about 120 calories per cup.

They’ve got more potassium than a banana.

And they’re actually filling… which matters a heck of a lot if you’re trying to lose fat and not snack your face off an hour later.

It grows from the ground.

You pick it. You cook it. You eat it.

That’s it.

Meanwhile people are cutting potatoes… but living off processed “healthy” carbs that do nothing for them.

Quick context because it matters — they are higher on the glycemic index. So if you’re insulin resistant or diabetic, pair them with protein and fat to help stabilize blood sugar.

But for most people?

They’re one of the easiest, most satisfying carbs you can build meals around.

And they taste amazing!

My go-to: air fryer, a little rosemary olive oil, garlic powder, salt, pepper. Done.

Stop cutting carbs.
Start choosing better ones.

If you want a plan that actually lets you eat real food like this AND make progress, that’s exactly what we do.
Custom nutrition. Real life. Food you actually enjoy. 🥳

winnipeghealthcoaching.com

04/14/2026

We didn’t think this would be this accurate… but here we are 😂

Different personalities, different coaching styles… one team that just works. There really is a coach for everyone here, and that’s what makes it so powerful.

Each of our coaches brings their own skills, certifications, and experience to the table, and together we make sure you’re fully supported in reaching your goals!

Tell us in the comments… which song is your favorite? 👀

04/10/2026

Only downside of eating healthy?

Constantly having salad and smoothies in your teeth 😂

The Wolseley salad at Stella’s Cafe & Bakery takes me out every time!

And remember, friends don't let friends walk around with green s**t in their teeth 🥬🤪

What’s your worst offender? Tell us! 👇🏼

Address

Winnipeg, MB

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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Our Story

Our mission is to create healthier generations through a holistic approach to health, which includes good nutrition, regular exercise, less stress, more energy, quality sleep, and a better frame of mind. We do this by providing each client with a customized plan that is realistic and sustainable, and meet with our clients weekly to provide consistent support, education, and accountability.

Our team of Health Coaches are university educated professionals who are carefully selected and extensively trained to meet the individual needs of our clients. They are also caring and compassionate people who can relate to the challenges and barriers when it comes to living healthy. They have the proper tools, solutions, passion, and contagious motivation to help you through any problem.

Infinity has maintained an exceptionally high success rate since 2017, have over 100 5-star reviews online, and have received dozens of client testimonials. We have also helped larger scale companies like RBC and Diabetes Care Canada, and have a long standing partnership with Snap Fitness. Our newest partner is the Law Enforcement Academy, where Infinity will be instructing our future officers on health, nutrition, and fitness. We have also been featured in local news outlets like CTV and Global News. We are honored to have a credible presence in the community, and are proud to be Winnipeg’s #1 Health Coaching Company!

Get in touch: winnipeghealthcoaching.com