Advantage Conditioning

Advantage Conditioning Personal Training, Athletic Therapy, Workplace Wellness

Advantage conditioning is committed to bringing the ideal personal training experience to each and every client. We hold health and physical fitness in the highest regard, and as such, we flood our staff with University Educated, Nationally Certified Trainers and Therapists. Our goal is to provide our clients with the best possible quality of service by providing individualized programs that are created and maintained by educated, professional and energetic staff. Check us out on Twitter () and Instagram (advantageconditioning) to become even more connected!

02/13/2026

Strong. Capable. Unstoppable.

Our women’s strength class is about more than lifting weights. It’s about building confidence, resilience, and a community that refuses to shrink.

We celebrate PRs.

We support tough days.

We remind each other what we’re capable of.

This is where strength is built…inside and out!

01/14/2026

Hard work > Talent
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Our Off-Ice Hockey Training Program is designed to build the strength, speed, agility, and confidence that translate directly to game-day performance.

Through hockey-specific movement patterns, explosive power work, and focused conditioning, athletes develop the tools needed to skate faster, battle harder, and play smarter.
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Wanting more information and how we can help your team?

Give us a call, email or DM!

📞 204-783-4567
💻 info@advantageconditioning.com
🔗 in bio or DM us

10/29/2025

📍 Dry Needling 📍
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💥 Got that stubborn neck pain that just won’t quit? 💥

Dry needling might be the secret weapon you’ve been missing! 💉

By targeting tight “trigger points” in your muscles, dry needling helps:

✨ Release tension
✨ Improve mobility
✨ Reduce pain & headaches
✨ Speed up recovery

It’s quick, precise, and often brings instant relief — especially for desk warriors and those carrying stress in their neck and shoulders. 🙌

👉 Book your session today and feel the difference!

07/25/2025

How's the golf game??? Call us we can help!

06/20/2025

Happy Summer Solstice to all, best wishes for a happy & healthy summer.

03/21/2025
03/17/2025

Best Wishes to all for a Happy St. Patricks Day

Plantar Fasciitis? Ask our experts about the successes obtained using "Extracorporeal Radial Shock Wave Therapy" Call 20...
09/12/2024

Plantar Fasciitis? Ask our experts about the successes obtained using "Extracorporeal Radial Shock Wave Therapy" Call 204-783-4567 for more information and to book a consultation. , , ,

Address

1871 Portage Avenue
Winnipeg, MB
R3J0H1

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 10am - 2pm
Sunday 11am - 2pm

Telephone

+12047834567

Website

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