Lynne Monton, RMT

Lynne Monton, RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lynne Monton, RMT, Massage Therapist, 1821 Grant Avenue, Winnipeg, MB.

Through my hands on therapeutic massage work, my aim is to help individuals feel better and live better, by relieving muscle tension from pain and/or relieving muscle tension from everyday's life stresses.

I appreciate the time clients take out of their day to share their massage experiences, whether it's for treatment, main...
09/27/2021

I appreciate the time clients take out of their day to share their massage experiences, whether it's for treatment, maintenance and/or relaxation.
Thank you 💜

When's your next massage?

Book online
www.matrixmassagewpg.com

I kept the side part.I'm still cool though, just not trending 🤭💇🏻‍♀️ by
09/23/2021

I kept the side part.
I'm still cool though, just not trending 🤭

💇🏻‍♀️ by

"She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them."-Beau ...
09/13/2021

"She was unstoppable, not because she did not have failures or doubts, but because she continued on despite them."
-Beau Taplin

💜 I have the power to pick myself up again. 💜

💜 Having to cope with hardship can make me stronger.💜

💜 I am able to adapt when changes occur in my life. 💜

💜 Asking for help is a sign of strength, not weakness. 💜

💜 I believe I can achieve my goals, even if there are obstacles. 💜

💜 I have the strength to rise in adversity. 💜

💜 I am the strength of my resilience. 💜

YOU ARE UNSTOPPABLE!


Discount code: LYNMON110

"Self care is creating and sticking to your original content even if you think you're the only one who appreciates it."-...
09/04/2021

"Self care is creating and sticking to your original content even if you think you're the only one who appreciates it."
-Rachel Wolchin

I'm still learning what self care means and looks like to me.

I work hard, too hard sometimes. Maybe I need to learn to play even harder, or maybe I need quiet "me time".
I love hard, too hard sometimes. Maybe I need to learn to offer less of myself to others, or maybe I need to love myself more.
I overthink, too hard sometimes. Maybe I need to learn to categorize my thoughts, or maybe I need to quiet my mind.

I'm still learning about me, and how to take care of me.

What does self care mean to you?
What does self care look like to you?

Thank you, .mazzotti for the Joy Enora Necklace and the Dolce Vita Classic bracelet. These accessories style flawlessly ...
07/07/2021

Thank you, .mazzotti for the Joy Enora Necklace and the Dolce Vita Classic bracelet. These accessories style flawlessly with any outfit.

"Jewelry is like the perfect spice - it complements what's already there"
- Diane Von Furstenburg

06/03/2021

We are excited to announce our partnership with Pro Prep Academy!
Head to their page to check out the amazing work they are doing with the student-athletes of Winnipeg and helping them reach their performance goals!

Big thank you to

and
for this amazing video and opportunity!

I am a:Daughter / daughter-in-lawSister / sister-in-lawWifeMotherGodmother /AuntieFriend / ColleagueBusiness partnerBusi...
05/10/2021

I am a:
Daughter / daughter-in-law
Sister / sister-in-law
Wife
Mother
Godmother /Auntie
Friend / Colleague
Business partner
Business owner

I am also:
Busy
Tired
Exhausted
Overwhelmed

But I handle it all because I am:
Healthy, though a chip lover
Content, I love to laugh
Supported, by those who inspire me
Loved, by my family, friends and colleagues

All these make me who I am and make me STRONG!

I am embracing ALL mothers, and wishing you each a Happy Mother's Day! I hope your day was filled with celebrating the strength that makes you who you are.

💜 Lynne 💜




JustStrong

Discount code: LYNMON110

Catch those bad habits before they become a reason for chronic pain.This 10 year old was carrying his backpack with one ...
05/06/2021

Catch those bad habits before they become a reason for chronic pain.

This 10 year old was carrying his backpack with one strap over his right shoulder. He was complaining of back pain and headaches. My focus was to educate the importance of posture to reduce/hopefully eliminate his pains. We met every other day for 30 minute massage treatments for two weeks. For 15 minutes after the massage, we focused on stretching the left lower back and strengthening his upper back and shoulders with resistance bands. His homework was to wear his backpack properly.

Do you suspect your posture may be contributing to any pain you are experiencing?

** Please note: clients under the age of 16 must have a parent or legal guardian present in the massage treatment room **

Here is a before and after shot of eight weekly treatments that I did on my client. She was left with these scars after ...
05/05/2021

Here is a before and after shot of eight weekly treatments that I did on my client. She was left with these scars after her abdominal surgeries, so our focus was on scar tissue release and gaining thoracic extension (so she can stand/sit up straight without pain). My client was very compliant; along with the weekly massages, she did her homework doing scar tissue release techniques that I taught her, and she did strengthening exercises to correct her posture and gain her mobility back.

Scars are the formation of cells and collagen around a point of injury.

Scar tissue can result in pain, aching and restriction of the surrounding tissue as well as tissue that performs the opposite movement of the injured area.

Scar tissue release and massage mobilization of the scar are important for encouraging scar and tissue mobility.

Scar tissue release should not be performed within the first 2 weeks of injury.

Flip through for some helpful information on scars and massage.

Find me on Instagram and enter to win this amazing giveaway! 💜
05/04/2021

Find me on Instagram and enter to win this amazing giveaway! 💜

When you remind your client to stay hydrated after a massage, then your client hits you right back to do the same with t...
05/04/2021

When you remind your client to stay hydrated after a massage, then your client hits you right back to do the same with these amazing colour changing personalized cups! Thank you for these ! 💜

is taking orders for personalized goods, order yours today!!

You are looking at Winnipeg's two newest Certified Performance Stretch System (PSS) Stretch Therapists. Here we are cele...
04/28/2021

You are looking at Winnipeg's two newest Certified Performance Stretch System (PSS) Stretch Therapists. Here we are celebrating our 60++++ hours of practice, five case studies and of course, passing our exams this afternoon! Also celebrating this beauty, whose birthday was last week.

Thank you Unofficial: Micaela MG for taking The Performance Stretch System (PSS) journey with me.

As Garth at Evolve College of Massage Therapy would say, "it's another tool added to the belt"

Address

1821 Grant Avenue
Winnipeg, MB
R3N0N1

Telephone

+14318154236

Website

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