01/29/2026
🧠 What Makes Brainspotting So Effective?
Brainspotting isn’t just a technique — it’s a therapeutic method that helps the brain do what it’s wired to do: heal.
👀By focusing on specific eye positions, Brainspotting activates the brain’s limbic system — the part responsible for emotional regulation and memory. This allows clients to access and process trauma that may be buried beneath words, beyond the reach of traditional talk therapy.
🎯From trauma recovery to performance blocks, Brainspotting supports deep emotional release, regulation, and integration. It’s a gentle, precise way of working with the nervous system. A way of helping the body speak what the mind can’t always say.✨
To find out more or explore training opportunities in Brainspotting or receiving Brainspotting therapy for yourself, visit Brainspotting Training Uk - Transform Your Therapeutic practice!🌀🌿
📧 info@bspuk.co.uk
🌐 bspuk.co.uk
