Your Best Yoga

Your Best Yoga Yoga classes for all levels - only one expectation - Show up on your mat and do YOUR Best! Specializ Specializing in first-timers :)

Created a short yoga practice for the YouTube page this week! Some simple stretches for tight necks and shoulders.
02/15/2024

Created a short yoga practice for the YouTube page this week! Some simple stretches for tight necks and shoulders.

Simple yoga stretches to help mama's (and dads) with neck and shoulder pain and tightness experienced from feeding and holding your babies.Note: Nothing in t...

01/09/2024

Hello Yogi’s! I’ve posted a new blog post that gives you a series of four YouTube videos from our channel, you can follow along with as a beginner yogi. Just in case you are wanting to start - or restart - your yoga practice in 2024 🙂 Miss teaching you all in person ✌🏻🧘🏼‍♀️

https://yourbestyogawpg.com/blog/2024/1/7/yoga-program-for-beginners

Since I won't be teaching for awhile, if you are interested in practicing with me, you can check out our Youtube channel...
12/02/2022

Since I won't be teaching for awhile, if you are interested in practicing with me, you can check out our Youtube channel! I haven't added any content in a long while... but maybe one day. There are a good variety of videos with everything from restorative practices to energizing yoga flows :)

Your Best Yoga is a community for brand new Beginner Yoga students, and more experienced Yogi's, to practice together without judgment or expectations. Just ...

I’m having a lot of feelings as I start wrapping up classes this week, knowing that there is no start date in the New Ye...
11/30/2022

I’m having a lot of feelings as I start wrapping up classes this week, knowing that there is no start date in the New Year. As much as I’m aware that it is a great privilege to be able to pause my career and focus on my growing family, it wasn’t my original plan. I’ve spent the last six years starting, growing, and maintaining Your Best Yoga, and am incredibly proud of what I’ve created. I’ve gone from having 1 student in a class (shoutout to Katie!) to having worked with hundreds of students who have made their way through our classes. I have had students who have been coming to classes with me for 5 years and I have been able to form real relationships seeing them week after week. There have been highs - our outdoor summer wine and yoga classes, the first time one of my classes sold out, working with school groups, and hearing amazing feedback from students who have shared how the classes have benefited them physically and mentally. There have been lows - having to cancel classes due to low registration, pandemic madness, and some burn out from teaching too many classes a week. This next chapter may look different than I imagined, but I will be fully embracing it as well. To my students, this isn’t necessarily “goodbye”, but “see you around”. Hopefully one day we will roll our mats out together again. Until then I will say thank you, but know those words can’t fully express my level of gratitude for you. Here’s a few of my favourite memories over the years✌🏻❤️🧘🏼‍♀️

10/26/2022

Excited to welcome our students for this last 6 week session at Winakwa! See you tonight! :) (a couple spots left in the All Levels Flow class if you missed registering)

Fall schedule is on our site and registrations are coming through! Our classes have always been kept to smaller numbers ...
08/15/2022

Fall schedule is on our site and registrations are coming through! Our classes have always been kept to smaller numbers so that individual attention can be paid, so be sure to register soon to save your spot! Currently there are 5 spots left each in the Winakwa Beginner and All Levels Flow classes, and 4 spots left in the daytime Glenwood class.

Our Fall schedule is now up on the website and registration is open! We are looking forward to welcoming you back to Win...
08/12/2022

Our Fall schedule is now up on the website and registration is open! We are looking forward to welcoming you back to Winakwa Community Centre and Glenwood CC. Visit the site to sign up today 🙂

Hi Yogi's! Well, August snuck up on me. The bad news is, my schedule is not going to allow for an outdoor class this mon...
08/06/2022

Hi Yogi's! Well, August snuck up on me. The bad news is, my schedule is not going to allow for an outdoor class this month. My sincere apologies. The GOOD NEWS is, I have been working on the schedules for our Fall programming and will be getting those dates out this coming week! So stay tuned to sign up for our Fall sessions. If you haven't signed up for our newsletter yet, feel free to do so to ensure you get notified as soon as the schedule is posted on the website!

I have designed the Your Best Yoga programming to meet you where you are at now - perhaps having never tried Yoga - and grow with you in the future. The classes are offered in 6 & 10 week sessions to provide you with time to grow and learn, but not overwhelm your life with commitment. Beginner class...

07/21/2022

Thank You so much to everyone who came out to Yoga in the Park last night! I was so happy with the turn out, location, and weather, that I’m looking at doing another in August…. Stay tuned!

07/19/2022

The weather is looking great for tomorrow evening’s Yoga in the park event! Remember to bring your mat or blanket/towel, water, and some bug spray in case the mosquitoes are out. I’ll be planning to arrive early to save our space in the park, but this is my first time using a public space for this, so hopefully all works well. Worst case, we move to another area of the park together once everyone arrives. See you tomorrow at 7:00 if you plan to come!

Address

27 Overton Street
Winnipeg, MB
R2M2X8

Alerts

Be the first to know and let us send you an email when Your Best Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category