What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm 5:30pm - 9pm Friday 10am - 2pm Saturday 2pm - 8pm

Jennifer Weidemann-RMT/Doula

Home
Canada
Winnipeg, MB
Jennifer Weidemann-RMT/Doula

I offer judgement free, evidence based Support during pregnancy, birth, postpartum, childbirth classes and more

11/04/2025

🧠💆‍♀️ Massage: Whole-Body Health, Backed by Science
Massage therapy isn’t just for tight muscles — research shows it supports multiple systems of the body.
🧠Nervous System: Activates the parasympathetic response (“rest and digest”), lowering cortisol and heart rate.
🦠Immune Function: Increases lymphatic flow and can raise white blood cell activity.
😴Mental Health: Studies link massage to reduced anxiety, depression, and improved sleep quality.
♥️Circulatory Health: Enhances blood flow, which supports tissue repair and cardiovascular balance.
💆🏼Pain Regulation: Stimulates endorphins and modulates pain perception through the central nervous system.
Massage is whole-person care — nurturing the body, supporting emotional balance, and promoting long-term well-being.
🩵 Regular sessions are an investment in your health, not just recovery.

11/02/2025

🌼 How Cupping Can Boost Your Health
Have you ever seen those little round marks from cupping and wondered what the buzz is all about? 😄
Cupping isn’t just for athletes — it’s for anyone who wants to feel better in their body! Here’s why I love using it in my sessions:
💆‍♀️ Eases tight muscles – helps release deep tension and soreness
🩸 Improves circulation – brings fresh, oxygen-rich blood to your muscles
😌 Supports relaxation – it’s amazing for stress and anxiety relief
🌿 Aids natural detox – helps your body move out stagnation and toxins
✨ Boosts overall well-being – you’ll feel lighter, looser, and more energized
If you’ve been curious about cupping, this is your sign to give it a try! 💖
Send me a message or book a session — your body will thank you! 🙌

09/25/2025

Is this you? Do have persistent pain between your shoulder blades?
Here is why...
This pain is often due to prolonged poor posture, especially for people with sedentary jobs. For example sitting at a desk all day...This causes the shoulders to pull forward then causing overstretching of the upper back muscles and shortening of the chest muscles(pectoral muscles). The overstretching is where you will feel the pain.

Treatment for this includes posture correction, strengthening exercises and stretching.
Oh, and of Course therapeutic massage will also help greatly to alleviate symptoms and restore the muscle imbalances.
If this is you, don’t wait any longer to book your massage! Help is only a click away!

09/07/2025

What is Included

1 Birth pool – 76”X 65”
1 Pool liner
1 Pump to drain pool
1 x food grade water hose (25’)
1 x Floating thermometer
1 x Debris (Net or Scoop)
1 x Tap adapter

You will have the pool for 3 weeks. You are responsible to pick up the pool from me but I will come and get it after the birth. All you need to do is pack it all back up in the bag it came in and make sure its clean and dry.
The liner just get tossed in the trash and the hose is yours to do what you’d like after. We supply a new one for each client. I will sanitize everything else to prepare it for the next person. The full rental fee (non-refundable) is due to hold it for you on the weeks that you choose.

08/28/2025

Some exciting news! I am now offering mobile massages on Mondays starting mid September. This appointments are limited to book yours in soon! What a great way to start your week with a nice relaxing massage in the comfort of your home! This is great for parents with little that make it hard to leave the house or if you work from home and have a very limited break time. Just be sure there is space for me to set up my table. This could be anywhere from your kitchen to outside on your deck(weather permitting)! Head to my bio for the link to book now!

Address

Winnipeg, MB

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
	5:30pm - 9pm
Friday	10am - 2pm
Saturday	2pm - 8pm

Telephone

+12048019639

Website

http://rootsandwingsdoularmt.ca/

Alerts

Be the first to know and let us send you an email when Jennifer Weidemann-RMT/Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jennifer Weidemann-RMT/Doula:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Winnipeg?