Rē Sauna

Rē Sauna Now open! Visit www.resauna.ca to book a sauna session or a massage.

We are TEN DAYS away from our absolute biggest sale of the year!Legit. We run two sales in 12 months and that’s it. But ...
11/18/2025

We are TEN DAYS away from our absolute biggest sale of the year!

Legit. We run two sales in 12 months and that’s it. But this one, oh my, this one is the biggest and best value deal!

From November 28th - 30th:

BLACK FRIDAY MEMBERSHIP $55
• Two (2) 40 minute infrared sauna sessions per month

BLACK FRIDAY SINGLE SESSION DEAL $35
• purchase a single 40 minute infrared sauna session for just $35
• unlimited purchases available

Above sales are subject to tax. The BF Membership Sale is subject to rules and policies of our membership offering. Memberships recur monthly, cancel anytime. Single session sale has no limit on purchase quantity.

Lest We Forget In honour of those who fought and served, and who are continuing to do so, we have adjusted our studio ho...
11/06/2025

Lest We Forget

In honour of those who fought and served, and who are continuing to do so, we have adjusted our studio hours.

The first available infrared sauna appointment will be just after 3:00pm with the last available appointment at 8:15pm.

See you at Rē!

Some of the greatest benefits to booking a massage at Rē:Direct Billing ☑️Online Booking☑️Lots of Parking☑️And you can f...
11/05/2025

Some of the greatest benefits to booking a massage at Rē:

Direct Billing ☑️
Online Booking☑️
Lots of Parking☑️
And you can follow up your massage with an infrared sauna session☑️

Honestly, that sounds like a great way to spend some time, help your body feel better & heal from the inside out.

Rē Sauna is so much more than j u s t a sauna studio. It’s a place meant for you.

Rest is Medicine. Slowing down is medicine. Allowing our body to recharge does our mental and physical health so much go...
11/04/2025

Rest is Medicine. Slowing down is medicine. Allowing our body to recharge does our mental and physical health so much good.

Western culture might just be the only one glorifying a fast-paced, go-go-go schedule, where every else seems to acknowledge just how valuable rest is.

The colder season is the perfect time to prioritize slowing down and taking time for rest so we can be more present with greater energy and emotion.

Our private infrared sauna is designed exactly for that. So you can come and go slow paced and in peace, leaving our doors feeling fully recharged for whatever your day brings next.

How often do we say “wow it’s already _________.” Or “time just flew by.” Or “I meant to do _____________ but things got...
10/29/2025

How often do we say “wow it’s already _________.” Or “time just flew by.” Or “I meant to do _____________ but things got in the way.”

Now, think of how many times we have said that and were talking about doing things to take care of ourselves. Putting taking care of ourselves so low on the priority list, saying you’ll get to it when __________….?

We begin to prioritize our well-being when it’s already on the brink of a break. And not a good break.

Our private infrared sauna was created to ensure you can take time for yourself as a top priority item, not a last. We are open 7 days a week with amazing studio hours so there is plenty of time to choose you.

The popularity around infrared saunas is everywhere because the hype about the benefits are for real🙌The infrared wavele...
10/21/2025

The popularity around infrared saunas is everywhere because the hype about the benefits are for real🙌

The infrared wavelengths heat our body from within creating changes cell deep.

Fires up our metabolic system, boosts our immune system by mimicking a mini fever causing our body to train and react without the ick, and bringing our cortisol levels down to allow for a better night sleep.

We may be sweating on the outside but there’s a whole lotta magic happening within.

Before it’s all too much, get ahead of it all by prioritizing some time to calm your mind and body.Book a weekly 40 minu...
10/14/2025

Before it’s all too much, get ahead of it all by prioritizing some time to calm your mind and body.

Book a weekly 40 minute infrared sauna session in one of our private sauna rooms.

We are open all weekend long and closed Thanksgiving Monday. We hope you have a wonderful weekend surrounded by those yo...
10/10/2025

We are open all weekend long and closed Thanksgiving Monday. We hope you have a wonderful weekend surrounded by those you love and some good eats 🍽️!

All studio appointments can be made online or by calling the studio during open hours.

We hear about stress all the time, whether we’re speaking it, reading stats, lending an ear to a friend or hearing it fr...
10/02/2025

We hear about stress all the time, whether we’re speaking it, reading stats, lending an ear to a friend or hearing it from our Dr. But what can we really do about? We can’t always step away from what causes us stress but we can’t certainly take time to manage the aftermath. And manage it in a way that truly helps.

Disconnecting from a constantly connected world.

Helping our body rest and detoxify.

And all in just 40 minutes each week.

Try it for yourself and you’ll see what a world of a difference it can do for you.

Address

1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3

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