Rē Sauna

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Winnipeg, MB
Rē Sauna

Now open! Visit www.resauna.ca to book a sauna session or a massage.

01/19/2026

2026 is where we grow and where we become the most revived version of ourselves. Take it one step at a time. One habit at a time. One day at a time. We all deserve to become the best version of ourselves.

01/16/2026

Let’s keep our wellness journey going without being burnt out, exhausted and over it. Rē Sauna is here for you every step of the way to becoming the best version of yourself in 2026♨️

Try our infrared sauna as your active recovery session this week.

01/09/2026

We know it sounds counterintuitive especially in the prairies, but we promise it’s a great thing! And just a few short minutes isn’t much each day. There are some cultures around the world that practice this daily!

01/05/2026

There is so much information that goes around…how long, what kind is best, what the benefits are, and so on.

We’ve compiled a few tid bits of info to clear the air on some sauna 101 facts. Back by science we promise you that.

We are back to regular studio hours 7 days a week. Come sweat with us!

12/30/2025

✨ A quieter New Year.
✨ A deeper reset.
✨ A more grounded you.

Welcome to your slow transformation at Rē Sauna♨️

12/28/2025

Ever wonder what’s really going down?

This is why infrared saunas are so key! Heating the body from within allows more people to tolerate and enjoy the heat.

As minute by minute passes our body shifts from one state of repair and recovery to another.

Now, what happens with the other 10 mins of your 40 minute session? That’s the warm up and cool down at the enjoy. Enjoy those set times as you wish! Don’t forget to grab that cooling towel for your neck in the cool down😉 Our last hot tip for 2025!

How are you shutting down 2025? With a bang🥳 or with a sweat ♨️

12/25/2025

No matter how you’re celebrating today we hope this holiday is full of rest, peace and joy.

Merry Christmas and Happy Holidays from all of us at Rē Sauna ✨

Just a reminder our studio is closed today and will reopen tomorrow.

12/18/2025

It looks like the weather is starting to settle. We will be open today from 5:00pm - 9:00pm.

Jump online to book your infrared sauna, come sweat and escape the snowstorm!

12/15/2025

Our studio hours from December 24th - January 2nd.

Sauna sessions can be booked online or you can call the studio during open hours. Sessions can be reserved as soon as 1 hour prior to ensure there is enough time to warm your space.

12/14/2025

Gifting the Rē Experience is so much more than a sweat session. It’s a gift that slows down time, helps you be present, and rest your mind and body.

With so many options to choose from we can fit just about any budget!

What a way to spread holiday cheer ♨️

Address

1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3

Website

http://www.resauna.ca/

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