Sun Chiropractic

02/09/2026

Conservative Treatment for Tennis Elbow 💪
A recent review found that doctors are not giving as many cortisone injections for tennis elbow. It’s because the research shows that they might not work as well as other conservative options.
In our office, we find the use of manual therapy, shockwave, lifestyle modifications, and exercises are effective treatments for tennis elbow. Take a look at this video for more information on this condition and what we can do to help! ▶️ https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/pmc8437211/

02/07/2026

What Resistance Exercises Should I Do If I Am Over 40? | Sun Chiropractic

Discover lasting relief and embrace wellness with expert chiropractic care at Sun Chiropractic Centre in Winnipeg. Your journey to wellness starts here.

02/06/2026

Are You Sitting Correctly At Your Workstation?

A new study confirmed that how you sit at your workstation affects how you feel. The study found that clenching your jaw or slouching tends to tire neck and jaw muscles more quickly- leading to discomfort. 😣 Here are three tips to think about while you’re working:

✔️Sit up straight as though a string was lifting the very top of your head.
✔️ Gently touch the tip of your tongue to the roof of your mouth and relax your jaw.

02/06/2026

02/05/2026

Stretching isn’t just for athletes — it’s for longevity. Here’s why your joints will thank you. 🧘‍♀️🦵

02/05/2026

Keep moving, Canada.

Visit www.sunchiro.ca to see how we can help

02/02/2026

Are you suffering from foot pain that just won't go away, despite trying different treatments? Shockwave therapy may be the solution you've been looking for!
Shockwave therapy uses high-energy sound waves to stimulate healing and reduce pain in injured or damaged tissues. It's a safe and non-invasive treatment that can effectively relieve foot pain caused by conditions like plantar fasciitis, Achilles tendonitis, and more.

At Sun Chiropractic, we offer state-of-the-art shockwave treatment for foot pain, performed by experienced and certified professionals. Our goal is to help you get back on your feet and back to your favorite activities as soon as possible.

Don't let foot pain hold you back any longer. Contact us today to schedule a consultation and learn more about how shockwave therapy can help you feel better and move better!

01/31/2026

That first step in the morning can be tough! | Soft Tissue Modalities | Sun Chiropractic

Discover lasting relief and embrace wellness with expert chiropractic care at Sun Chiropractic Centre in Winnipeg. Your journey to wellness starts here.

01/30/2026

Heel Pain in the Morning? 🦶

It could be Plantar Fasciitis. "Plantar fasciitis" is a painful irritation of this tissue caused by chronic overstretching and mild tearing. The most common symptom of plantar fasciitis is pain in the heel or arch when standing up after a period of inactivity, particularly first thing in the morning.🌞

Plantar fasciitis can be frustrating, often lasting 18 months or more if left untreated. Fortunately, chiropractic care can help! Give our office a call for more information!

Shockwave treatments is a safe, effective and evidence-based treatment for plantar fasciitis.

01/29/2026

Injured at work? We’ve got your back — literally. From assessment to active rehab, our team works with WCB to support your full recovery. No referral needed. 🛠️💪

01/29/2026

Busy week? We get it. Sometimes life doesn’t slow down until the weekend—and that’s exactly why we’re here. ☀️

We are open Saturdays from 9:00 AM to 2:00 PM to make sure your health fits into your schedule, not the other way around. Whether you’re dealing with a recent injury or just need a tune-up to keep you moving, we’ve got you covered.

✅ Accepting New Patients ✅ Saturday Appointments Available ✅ Direct Billing to most insurance

Don’t let pain hold you back your weekend. Book your visit online at www.sunchiro.ca or give us a call! 204 884-4842

MoveBetter NewPatientsWelcome

01/29/2026

You don’t have to be a pro to enjoy the game and it’s okay if you don’t always make the winning shot.
If you find pain holding you back from being active or enjoying your favourite summer sports, a chiropractor can help.
Visit www.sunchiro.ca to see how we can help. Safe, Effective, Evidence-Based Care
Keep moving, Canada.