Block Therapy with Kristine

Block Therapy with Kristine Exercise, therapy and meditation all in one. We work to remove restrictions in the fascia of our body to improve blood flow and reduce pain. Coming Soon...

A simple message, yet profound. 3 minutes minimum in each position to get the desired melting effect.
04/18/2026

A simple message, yet profound.

3 minutes minimum in each position to get the desired melting effect.

Check out the Starter Program to see a beautiful video describing how Block Therapy's blocks are made. kd167.isrefer.com...
04/13/2026

Check out the Starter Program to see a beautiful video describing how Block Therapy's blocks are made.

kd167.isrefer.com/go/starterprogram/kristine

Scroll down until you see this image.

Natural Face Lift!Get it Before the Price Goes Up!If you’ve been thinking about trying Block Therapy’s Face Lifter Progr...
04/12/2026

Natural Face Lift!

Get it Before the Price Goes Up!

If you’ve been thinking about trying Block Therapy’s Face Lifter Program, now is a great time to grab it.

The price increases from $197 to $247 on April 17th — just a few days away.

This program is one of my favorite ways to naturally lift and refresh the face and neck. Using the smaller Block Paddle and targeted techniques, it helps release deep tension and fascia restrictions that contribute to sagging, lines, and a tired appearance.

Many people notice better facial tone, a softer jawline, brighter skin, and an overall more relaxed, youthful look.

What’s included in the Face Lifter Kit:
•The specially designed Block Paddle for face and neck
•9 focused video classes for head, face, neck & scalp
•Bonus videos
•A free 21-Day Face Lifter Challenge to guide you

It’s a gentle, at-home approach with no injections or downtime — just consistent fascia work.

If you’ve been curious about this, this is a good moment to get it at the current price.

👉 Check it out here:

https://kd167.isrefer.com/go/facepaddle/kristine/

Would love to hear if any of you decide to try it — feel free to tag me or message with questions!

02/21/2026

In the spirit of the Olympics! 😃 🇨🇦🥌

02/02/2026

Sunday Funday!
My block it has a first name,
It’s B-L-O-C-K.
My block it has a second name,
It’s B-U-D-D-Y.
Oh I like to use it every day,
And if you ask me why I’ll say,
“Cause Block Therapy has a way
of making us feel A O K! 😃

https://kd167.isrefer.com/go/starterprogram/kristine/

Sung to the tune of “I’d Like to Teach the World to Sing”:I’d like to build a world of calm,  Where breath can freely ro...
12/20/2025

Sung to the tune of “I’d Like to Teach the World to Sing”:

I’d like to build a world of calm,  
Where breath can freely roam,  
Align the body, heart, and mind,  
And make our cells a home.  

I’d like to teach the world to heal,
In perfect harmony,
I’d like to buy the world a block,
And set our body’s free.
 
That’s the real thing!

I’d like to share this gift with all,  
From sea to shining sea,  
To ease the pain, and stand up tall,  
And spark vitality.  
That’s the song I hear
 
I’d like to teach the world to heal,
In perfect harmony,
I’d like to buy the world a block,
And set our body’s free.
 
It’s the real thing!

Never before seen offer!2-Days Only December 13th and 14th (sales ends 11:59pm CST)💫Don’t miss this opportuity: Buy any ...
12/13/2025

Never before seen offer!

2-Days Only December 13th and 14th (sales ends 11:59pm CST)

💫Don’t miss this opportuity: Buy any Block Therapy Starter Kit and get 50% off an additional Block!

💫Transform your health journey in 2025 and into 2026 with everything you need to begin.

Each Block Therapy Starter Kit includes:

✨Block Buddy or Block Baby or Both Blocks
✨Fascia Foundatios 12-Part Instructional Video Series
✨Additional Library of Essentail Fascia Support Videos
✨Fascia Decompression: The Missing Link in Self-Care by Deanna Hansen (128 pg e-Copy)
✨BONUS GIFT (Reg $79)
Exclusive Whole Body Seated Support 2-Hour Virtual Intensive

🚨Take advantage of 50% off an individual Block offer with the purchase of any Block Therapy Starter Kit so you can have your block in multiple locations…keep one at home, one at the office, or wherever life takes you.

Discount automatically applied at checkout.

Shop Now - https://kd167.isrefer.com/go/starterprogram/kristine/

🚨 I’d like to introduce you to one of Block Therapy’s newer programs called the Face Lifter Kit. ✨This is a non-surgical...
12/02/2025

🚨 I’d like to introduce you to one of Block Therapy’s newer programs called the Face Lifter Kit. ✨

This is a non-surgical way of turning back the clock . No knives, no downtime, just results.
*This program works best when combined with a regular Block Therapy routine.

🎁 Includes the game-changing Block Paddle:
- Smaller than Block Baby, fits like a glove in your hand
- Contoured for precision—glides into every nook & cranny (face, neck, anywhere)
- Tackles spots the Buddy & Baby can’t reach

It gets even better!

There is a sale coming on December 6 - 7 giving you 50% off a second paddle with the purchase of the Face Lifter Kit.

Ready to lift, sculpt & glow? Grab yours! 👇

Link: https://kd167.isrefer.com/go/facepaddle/kristine/

….but wait until December 6 - 7 to use it!

If you want to spend more guided time on your Block Buddy, you may want to consider buying a virtual intensive. Block Th...
11/30/2025

If you want to spend more guided time on your Block Buddy, you may want to consider buying a virtual intensive.

Block Therapy’s virtual intensives are longer versions of classes that help focus on a specific areas of your body.

They are a single purchase and are yours for life.

This is a once a year sale so take advantage now!

From November 28 - until December 1 at midnight CST.

There is still time to take advantage of this sale!

Check it out here:

https://kd167.isrefer.com/go/virtualintensives/kristine/

From October 8–11, 2025, Deanna Hansen and Quinn Castelane hosted the annual Block Therapy Academy Workshop in Winnipeg,...
10/19/2025

From October 8–11, 2025, Deanna Hansen and Quinn Castelane hosted the annual Block Therapy Academy Workshop in Winnipeg, Manitoba.

Attendees from across the globe 🌎joined us, creating an inspiring and vibrant atmosphere. The energy was infectious, fueled by a shared passion for learning new skills, practicing Block Therapy, and connecting with like-minded individuals.

A heartfelt thank you 🙏 to the Block Therapy team for their dedication in making this world-class event a resounding success.

💫THE TIME HAS COME!Block Therapy Instructor CertificationIf you’ve ever thought about becoming a Block Therapy instructo...
10/01/2025

💫THE TIME HAS COME!

Block Therapy Instructor Certification

If you’ve ever thought about becoming a Block Therapy instructor, now’s the time!

Registration for the Block Therapy Instructor Certification is open!

This training is designed for anyone passionate about sharing Block Therapy, whether in group classes, workshops, or 1:1 sessions.

There are no prerequisites for this training, so it’s open to everyone.

As a Block Therapy Instructor, you will:

✨Teach and share the practice of fascia decompression with confidence and clarity
✨Create a business practice rooted in purpose and service
✨Join a supportive global community of like-minded leaders

Enrollment Details:

- Registration opens: October 1
- Registration closes: October 15
- First live training call: November 3

Click the link in the comments to sign up now!

Testimonial Tuesday!No greater feeling than to know you are helping others by sharing this amazing practice.
09/30/2025

Testimonial Tuesday!

No greater feeling than to know you are helping others by sharing this amazing practice.

Address

1188 Dakota Street
Winnipeg, MB
R2N3H4

Opening Hours

6:30pm - 7:30pm

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