Concussion & Pain Release with Mia Lockhart

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Concussion & Pain Release with Mia Lockhart

𝗜 𝘁𝗿𝗲𝗮𝘁 𝗖𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻𝘀,𝗛𝗲𝗮𝗱 & 𝗕𝗼𝗱𝘆 𝗣𝗮𝗶𝗻
Matrix Repatterning &Neurofeedback Brain Scans & Training - www.brainchecker.app

Mia is a Certified Matrix Repatterning®️ Practitioner, Certified RAPID™ Neurofascial Reset Specialist and Registered Massage Therapist. I am a Matrix Release Specialist in Concussion, Headache, Migraine, Vertigo, Tinnitus and all Head & Neck Pain Release. In my 20+ years of practice, I’ve been known for strong hands, deep knowledge and a keen intuitive sense resulting in effective treatments and l

asting results. Matrix Repatterning® has been able to demonstrate measurable success in the treatment of certain structural and functional disorders, such as: Concussion, Back Pain, Neck and Shoulder Pain, Knee Pain, Hip Pain, Carpal Tunnel Syndrome, Headaches, TMJ Disorder, Pelvic Disorders, Incontinence Snoring and Sleep Apnea.

04/21/2026

Results after 1200mins of training in 6 weeks (~30mins training per day). Context: Male 38: Post-concussion history with anxiety, sleep disturbance, and brain fog; completed a substantial course of neurofeedback (day alpha/SMR focus and night SMR with high-beta inhibition).

Client is sleeping better, feeling more balanced, focused and not burnt out.

Curious about changing your brain with Neurofeedback Brain Training? Send me a message!

04/08/2026

🧠 Is your brain stuck in an imbalanced brainwave pattern?

Most people have no idea their brain could be running too fast, too slow — or completely out of sync. And yet, it affects everything: your sleep, your mood, your focus, your stress levels.

Here’s what brainwave imbalances can look like:

⚡ Too much Delta → brain fog, feeling spacey, difficulty focusing
🌊 Too much Theta → daydreaming, impulsivity, emotional volatility
🔁 Too little Alpha → anxiety, racing thoughts, insomnia
🔥 Too much High Beta → chronic anxiety, hypervigilance, burnout

Sound familiar? You don’t have to guess. A qEEG brain scan shows you exactly what’s happening in your brain — so we can actually do something about it.

👉 Book your Brain Assessment today at www.hightidewellness.ca or call (902) 300-5842

💾 Save this post and share it with someone who could use it!

03/14/2026

What stage are you in?
Stage 1: The Brain Energy Crisis
Immediately after a concussion, brain cells go through a temporary energy imbalance.

The brain suddenly needs more energy to function, but for a period of time it has less ability to produce that energy efficiently.

This makes the brain more sensitive to stimulation.

Common symptoms during this phase include:

• Headache
• Brain fog
• Light or sound sensitivity
• Fatigue
• Difficulty concentrating
• Feeling overwhelmed in busy environments

During this stage, the brain benefits from:

• Relative rest
• Reduced stimulation
• Gradual return to activity

As the brain’s energy system stabilizes, many symptoms begin to improve.

⸻

Stage 2: The Brain Alarm System

When the brain is injured, it activates protective systems.

It becomes more sensitive to things like:

• Bright lights
• Loud sounds
• Movement
• Thinking and multitasking
• Busy environments

This is the brain trying to protect itself while it heals.

For some people, this alarm system settles down quickly.
For others, the brain can remain extra sensitive for a period of time, similar to a smoke alarm that keeps ringing after the smoke has cleared.

This does not mean the brain is permanently damaged. It means the brain is being overly protective.

⸻

Stage 3: Retraining the Brain

The brain is highly adaptable and capable of recovery.

If the brain has become overly sensitive, recovery involves gradually retraining it to feel safe again.

This may include:

• Gradual return to physical activity
• Step-by-step return to cognitive tasks
• Vestibular or visual rehabilitation
• Nervous system regulation strategies
• Brain training approaches such as neurofeedback

As the brain relearns that normal activities are safe, the alarm system begins to calm down and symptoms improve.

03/14/2026

A concussion is technically a mild brain injury, but it behaves a bit like a sprain to the brain’s function. The brain cells get stressed and temporarily stop working efficiently, and like a sprain, they need time and gradual loading to recover.

Research in concussion rehabilitation shows that patient beliefs strongly influence recovery. Catastrophic beliefs like:
“My brain is permanently damaged”
“I’ll never be normal again”
are associated with: longer recovery increased anxiety persistent post-concussion symptoms

Reframing concussion as a temporary functional disturbance can improve outcomes.

Source base: concussion psychology and rehabilitation literature (e.g., work summarized in the British Journal of Sports Medicine concussion consensus statements).

A concussion is technically a mild brain injury, but it behaves a bit like a sprain to the brain’s function. The brain cells get stressed and temporarily stop working efficiently, and like a sprain, they need time and gradual loading to recover.

Important differences:
1. The brain is not connective tissue Ligament sprains involve mechanical fiber damage. Concussions involve neurochemical and metabolic dysfunction.
2. Recovery mechanisms differ Sprains heal via tissue repair and remodeling. Concussion recovery involves: restoration of neuronal ion balance mitochondrial recovery normalization of cerebral blood flow network recalibration
3. Symptoms are systemic An ankle sprain affects one joint. A concussion affects whole brain networks, leading to: cognition changes autonomic dysfunction vestibular disturbance emotional regulation changes
4. Some concussions involve more than “strain” Certain injuries include: axonal stretch
microstructural changes
neuroinflammation

*Please note!! Calling a concussion a sprain could underplay severity, always seek medical treatment

02/27/2026

Pulsetto is a gentle vagus nerve stimulator designed to help your nervous system feel safe, calm, and balanced.�
Only 4 minutes to help your body slow down and feel better.

Want one? Use my discount link for up to $400 off: https://pulsetto.sjv.io/vPB69W

Reduce stress.
Sleep soundly.
Wear calmness.

02/27/2026

Who wants to start a month of intensive brain health care for a month with me?

l’ve found the best technology, and treatments for results, you just need to commit.

Invest in your brain health, try out these unique devices without having to buy them

BRAIN HEALTH CLUB
12 GUIDED SESSIONS PER MONTH
Book online: www.hightidewellness.ca
(Wolfville, NS)

Includes:
Myndlift Neurofeedback
Remote brain training based on qEEG data.

Vielight Neuro Duo (Photobiomodulation)
Intranasal + transcranial red and near-infrared light therapy to support mitochondrial function, blood flow, neuroplasticity and brain recovery.

BEMER PEMF Body Mat
Pulsed electromagnetic field therapy designed to improve microcirculation and cellular oxygen delivery.

02/18/2026

Introducing the Brain Health Club 🧠

A monthly membership designed for people who are serious about their brain and nervous system health.

For $299/month, you get up to 12 appointments — each combining three powerful therapies:
⚡ Neurofeedback (Muse EEG) — train your brainwaves
💡 Red Light Therapy (Vielight) — energize your neurons
🌀 PEMF Mat & Neck Device — calm your nervous system

Plus a full brain assessment at the start AND end of the month so you can actually see the difference.

This is the new brain care. Are you in?

👉 Book your assessment — https://hightidewellness.janeapp.com/ #/discipline/10/treatment/107

02/18/2026

Here’s the links to the tech I integrate in clinic and for at-home support:

1. Vielight Neuro Duo (Photobiomodulation)
Intranasal + transcranial red and near-infrared light therapy to support mitochondrial function, blood flow, neuroplasticity and brain recovery.
Device: Vielight Neuro Duo 4
https://www.vielight.com/devices/vielight-neuro-duo-brain/
Discount code: LOCKHARTM1123VL for 10% off

2. Pulsetto Vagus Nerve Stimulator
A wearable vagus nerve stimulator that supports parasympathetic tone, stress regulation, sleep and anxiety reduction.
My link: https://pulsetto.sjv.io/vPB69W

3. Matrix Repatterning
My hands-on treatment approach. Using magnets and bioelectric assessment, I locate the root cause of injury patterns in the bone matrix and help restore healthy bioelectric flow.
www.matrixrepatterning.com

4. BEMER PEMF Body Mat
Pulsed electromagnetic field therapy designed to improve microcirculation and cellular oxygen delivery.
https://life.bemergroup.com/product/

5. SafeZone EMF Protection
Environmental EMF mitigation support for sensitive nervous systems.
https://wellnesssystems.com/ Coupon: MLOC-001 for 10% off

6. Myndlift Neurofeedback
Remote brain training based on qEEG data.
Brain scans through me: https://www.neuromatrixtx.com/

Myndlift platform (Neurofeedback Brain Training): https://www.myndlift.com/

7. Muse Headset
The EEG device used for brain scans and neurofeedback training.
Purchase link: https://choosemuse.com/mialockhart

8. OptiBio Sound Therapy
Frequency-based acoustic neuromodulation to support brain regulation.
https://optirtp.com/

9. MatrixMags
Therapeutic magnets used in Matrix Repatterning to assess and influence bioelectric patterns in tissue.
https://wellnesssystems.com/shop-2/
Coupon: MLOC-001 for 10% off

Concussion and nervous system healing isn’t one-dimensional. It’s cellular energy, circulation, vagal tone, bioelectric balance, brainwave regulation and environmental inputs working together.

This is the toolkit I use to support that process - these are all great home care devices.

01/29/2026

Have you had a concussion? How are you doing?
Curious about@getting an at-home brain scan? Link in my bio or at Brainchecker.app

01/29/2026

Brainchecker.app: our brain scan system is designed for easy use at home, allowing you to monitor your brain health without the need for a clinic visit. Our technician’s will guide you through a brain scan on a video call, with live feedback for accuracy and a full report within minutes of completion.

01/28/2026

If you’ve had a concussion, an at-home EEG brain scan can really help give insight and direction for post concussion treatment.

Ready to see what your brain looks like? Link in my bio or at: www.brainchecker.app/free-brain-scan

Here’s how to get your FREE Brain Scan 👇
•Step #1: Buy the Muse 2 Headset with our discount link.

•Step #2: Book a Call with us to Schedule your qEEG Brain Scan when your Headset Arrives.

•Step #3: Over a video call, with your Muse 2 headset on, the frequency data will be measured by the Myndlift Neurofeedback Platform, our Neurofeedback Technicians will guide you through a brain activity scan.

Step #4: Receive your full qEEG Brain Activity Report from us included full images of your brain patterns and a full review from a Neurofeedback expert including a suggested Neurofeedback and Brain Training plan.

Reports are a great resource to share with your medical doctor, or health practitioner.

After your assessment, receive tailored recommendations and strategies to enhance your brain health. Our actionable steps are designed to support recovery and improve focus, ensuring you can take charge of your mental well-being.

Address

Wolfville, NS
B4P0A1

Website

https://www.mialockhart.com/, https://www.concussionrelease.com/

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