Larkspur Therapy

11/14/2025

Can you believe we’re 2 weeks into November?! Wilma can’t either! If you’ve been thinking of securing an appointment for yourself, your child or youth, Larkspurs schedule is filling up quickly! Only 2 appointments left this month and December will fill just as quickly! Secure your appointment today! 📆

10/24/2025

✨The December calendar is live!

It took a little longer this time-turns out juggling family, coziness and calendars is an art form.

If you’re like me and not quite ready to face December yet…consider this your gentle nudge that it’s on its way (with or without our permission 😉)

I’ll be wrapping up sessions for 2025 on December 18th, taking a pause to sink into the holiday season with loved ones 🎄

I’ll be back in my therapy space Monday January 5th, 2026, ready to begin another year of open-hearted work.

Here’s to rest, reflection and all the cozy things in-between 🩵

09/24/2025

Life just got a little cuter around here! 🐾I’m soaking up all the sweetness of a new puppy, which means my inbox replies are just a touch slower these days. Thank you for your patience as I navigate puppy life. My hope is to train her as a therapy pup so she can eventually share her love and calming presence with children and families at Larkspur. Until then, I’ll keep balancing puppy playtime with therapy time! 🐾🩷

09/09/2025

08/11/2025

Have you tried booking and couldn’t get in?! A few options have opened up!

08/07/2025

🌟 Brave Transitions: Moving Up with Confidence 🌟
A creative, connection-filled workshop for tweens getting ready to make the leap from elementary to middle school.

As a certified counselling therapist who has supported children and youth for nearly 20 years, I understand how big transitions — like starting at a new school — can stir up a lot of feelings. Excitement, nervousness, curiosity, and even self-doubt can all show up at once.

This 2-hour group experience is designed to gently hold space for those emotions while guiding participants through mindful movement, expressive art, music, and meaningful peer connection.

Together, we’ll explore what it means to be brave, how to carry our inner strengths forward, and how to prepare for change in a grounded, confident way. 💛

🧘‍♀️ Music • Art • Yoga • Connection
📍 1100 Kars Street
👧 Ages 10–12
📧 Register: larkspurtherapy.ca

08/01/2025

As the seasons shift, so too must some of the rhythms of my small practice. Beginning September 1st, 2025 rates will be adjusted to reflect the changing times and the evolving needs of running a small, heart-led business. Offering meaningful, creative, and individualized support for children, youth, and young adults requires ongoing investment in specialized tools, training, and resources—each one thoughtfully chosen to support emotional growth, regulation, and healing.

Thank you for being part of a community that values and supports this work. Your continued trust allows me to show up with intention, creativity, and care in the work I love so deeply.

08/01/2025

Hello, August 🌿
As we welcome a new month, here are a few gentle updates from Larkspur:

✨ Limited Summer Schedule Continues
I’ll be continuing with a lighter schedule through August to allow time for family, rest, and renewal. If you’re hoping to book in, I did open a few appointments next Wednesday!

📅 September Schedule Is Now Live
Fall rhythms are on the horizon, and September appointments are now available to book through my online calendar.

💛 Upcoming Price Adjustments
Beginning September 1st, there will be a small adjustment in session fees:
— Intake appointments will be $215
— Follow-up sessions will be $170

This shift supports the continued time, care, tools, supplies resources and preparation that goes into offering personalized and thoughtful support for children, youth, young adults and families.

Thank you for being here and for the trust you place in this space. Wishing you a gentle and joyful August.

07/30/2025

Soaking in the summer days with my littles this week (and most of next)however I created a little space for appointments next week though! If you’ve been hoping to get in and missed out on an appointment, I’ve added a couple!