Body Barre Fitness & Training Studio

Body Barre Fitness & Training Studio This is hottest ballet inspired fitness trend that all the celebrities are talking about - now in Vaughan! Don't worry, this isn't your daughter's dance class!

You'll get a high energy, challenging and fun workout for all levels of fitness! Why BarreConcept Works:
There are elements of the BarreConcept class format that appeal to a broad cross section of people. From Pilates and yoga enthusiasts to gym bunnies as well as dancers there is something in this workout to satisfy everybody. The non-stop nature of the workout builds stamina and endurance and provides the cardio element needed to burn fat and lose and lose weight. Balls, bands and free weights are added to the class to give further advanced options to sculpt and define targeted areas. Muscles are worked to fatigue through full range of motion,followed by end range isometric contractions and then a static hold. Stretched for the fatigued muscle groups are done immediately afterwards, to keep the muscles long and lean. The high energy music makes the workout fun and enjoyable. Our 60 minute class comprises:
-Aerobic warm up in the centre
-Ballet inspired barre toning exercises to tone the thighs and lift the butt
-Free weights to sculpt the arms
-Floorwork strengeling exercises to flatten the abdominals
-Final stretches to cool down and lengthen the muscles

👨‍🦰 It’s a Mo-ment for the men! 💪💙Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s...
11/10/2025

👨‍🦰 It’s a Mo-ment for the men! 💪💙

Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s health. Bring your dad, brother, partner, or friend (16+) to experience the benefits of Pilates — all while giving back to a great cause.

✨ $30 per participant — all proceeds donated directly to the Movember Foundation.

🕐 Classes at both Sonoma + Weston locations

🥤 Food & drinks provided

Spots are limited — call or visit the front desk to book the men in your life for this special event!

Everyone is talking about it …. And now you know why👀😉IT’S OUR NEW CLIENT TRIAL! ✨What it includes: 💫 1 Month unlimited ...
11/10/2025

Everyone is talking about it …. And now you know why👀😉

IT’S OUR NEW CLIENT TRIAL! ✨

What it includes:

💫 1 Month unlimited -Take any class for just $159 + HST

💪🏽 A FREE one on one intro to reformer session

🧦 And a FREE pair of Body Barre grip socks!

It’s the perfect way to do something for yourself - or gift a little movement to a friend.

Because feeling your best never goes out of style 🫶🏼💙

A new chapter begins this winter! 💙📓✨Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pi...
11/03/2025

A new chapter begins this winter! 💙📓✨

Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pilates. Deepen your understanding of movement, strength, and connection.

Your future as an instructor starts here. ❄️💚

To apply and find out more details about the program, visit our website (link in bio).

A new chapter begins this winter! 💙📓✨Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pi...
11/03/2025

A new chapter begins this winter! 💙📓✨

Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pilates. Deepen your understanding of movement, strength, and connection.

Your future as an instructor starts here. ❄️💚

To apply and find out more details about the program, visit our website (link in bio).

NOVEMBER IS HERE 🍂✨A fresh month full of movement, mindfulness, and major savings! Here’s what’s happening:🕰️ Nov 2 – Da...
11/01/2025

NOVEMBER IS HERE 🍂✨

A fresh month full of movement, mindfulness, and major savings! Here’s what’s happening:

🕰️ Nov 2 – Daylight Savings Ends (extra hour = extra stretch 😉)

🎖️ Nov 11 – Remembrance Day

🖤 Nov 28–29 – BLACK FRIDAY SALE:

▫️ Buy 3, 6, or 12 months unlimited → get 50% OFF
▫️ 25% OFF all personal training sessions
▫️ 2 studio locations for the price of 1 ✨
▫️ 3 Month Transformation Program – includes 36 sessions + 3 month unlimited group class pass → now $2675 (reg. $3565) ✨

⭐ Bonus: Leave us a Google review & you can bring a friend for free!

It’s the perfect time to move, connect, and celebrate all month long 💛

🎃 Spooky season is here! 🎃
We’re hosting a Halloween Costume Party at Body Barre on October 30th 👻✨
Men and women are we...
10/10/2025

🎃 Spooky season is here! 🎃
We’re hosting a Halloween Costume Party at Body Barre on October 30th 👻✨
Men and women are welcome, just make sure to pre-register your guests with the front desk and make sure you let us know what class you and your sidekick wants to take!

🎭 Swipe for all the details, the party’s happening at both studios (Sonoma & Weston)!

🍁 Also, a reminder that we’re closed Monday for Thanksgiving.
We’re so thankful for each and every one of you, our incredible community! ❤️

✨ Hello, September! ✨New month, new goals, and LOTS happening in our community 🗓️📣 3-Month Transformation Challenge kick...
09/02/2025

✨ Hello, September! ✨
New month, new goals, and LOTS happening in our community 🗓️

📣 3-Month Transformation Challenge kicks off — ready to level up? Starts September 8th - sign up today!

📚 200 HR Teacher Training — Last day to register is the 18th. Start date: September 20th

⏰ Class Schedule Update coming soon — stay tuned for fresh times & offerings.
Let’s make this month count 🙌

✨ Teacher Training with Body Barre™ ✨
Fall 2025 – Spring 2026 Ready to become a teacher? Why choose just one certificati...
08/28/2025

✨ Teacher Training with Body Barre™ ✨
Fall 2025 – Spring 2026

Ready to become a teacher? Why choose just one certification when you can do it all? 🙌

Our 200-Hour Teacher Training includes:
💫 Pilates
💫 Barre
💫 Reformer
💫 Body Flow/ Yoga
💫 Strength/ HIIT/
and many more…

With a flexible schedule designed for those balancing work, school, or family, this program is perfect for individuals with at least 1 year of fitness experience. You’ll gain hands-on expertise in functional movement, alignment, and program design — all in a supportive, inclusive community. 🧘‍♀️💪
This is your chance to elevate your fitness career and transform lives in group or private settings.

👉 Applications are now open! Complete your Teacher Training Application online today.

Our End of Summer sale is here!!! Grab it while it’s hot…Aug 27 to Sept 3rd 🎉
08/28/2025

Our End of Summer sale is here!!! Grab it while it’s hot…Aug 27 to Sept 3rd 🎉














Address

8383 Weston Road, Unit 110/111
Woodbridge, ON
L4L1A6

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

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