Body Barre Fitness & Training Studio

Body Barre Fitness & Training Studio This is hottest ballet inspired fitness trend that all the celebrities are talking about - now in Vaughan! Don't worry, this isn't your daughter's dance class!

You'll get a high energy, challenging and fun workout for all levels of fitness! Why BarreConcept Works:
There are elements of the BarreConcept class format that appeal to a broad cross section of people. From Pilates and yoga enthusiasts to gym bunnies as well as dancers there is something in this workout to satisfy everybody. The non-stop nature of the workout builds stamina and endurance and provides the cardio element needed to burn fat and lose and lose weight. Balls, bands and free weights are added to the class to give further advanced options to sculpt and define targeted areas. Muscles are worked to fatigue through full range of motion,followed by end range isometric contractions and then a static hold. Stretched for the fatigued muscle groups are done immediately afterwards, to keep the muscles long and lean. The high energy music makes the workout fun and enjoyable. Our 60 minute class comprises:
-Aerobic warm up in the centre
-Ballet inspired barre toning exercises to tone the thighs and lift the butt
-Free weights to sculpt the arms
-Floorwork strengeling exercises to flatten the abdominals
-Final stretches to cool down and lengthen the muscles

🎄 December at BBF 🎄Holiday events, Christmas Market, and our Boxing Day Sale are coming up!Mark your calendars:• Dec 6 –...
12/04/2025

🎄 December at BBF 🎄
Holiday events, Christmas Market, and our Boxing Day Sale are coming up!
Mark your calendars:
• Dec 6 – Charity Event
• Dec 22 – Christmas Market (Sonoma)
• Dec 24–26 – Boxing Day Sale
• Dec 31 – NYE toast
• Dec 25 & Jan 1 – Closed

Boxing Day deals + fun holiday vibes all month.

See you in studio! ❤️

12/02/2025

The only engagement we guarantee is your core engagement 💍💪





We all have a reason to show up. Movement is connection. Movement is community.
11/25/2025

We all have a reason to show up. Movement is connection. Movement is community.

Ho ho HOLD UP… these Cyber Monday deals are TOO good. 🎅🔥Our Cyber Monday sale drops on December 1st, the savings are BI...
11/24/2025

Ho ho HOLD UP… these Cyber Monday deals are TOO good. 🎅🔥

Our Cyber Monday sale drops on December 1st, the savings are BIG and you get to see them first!

Set your alarms — these deals last until Dec 1st 11:59PM

👨‍🦰 It’s a Mo-ment for the men! 💪💙Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s...
11/10/2025

👨‍🦰 It’s a Mo-ment for the men! 💪💙

Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s health. Bring your dad, brother, partner, or friend (16+) to experience the benefits of Pilates — all while giving back to a great cause.

✨ $30 per participant — all proceeds donated directly to the Movember Foundation.

🕐 Classes at both Sonoma + Weston locations

🥤 Food & drinks provided

Spots are limited — call or visit the front desk to book the men in your life for this special event!

Everyone is talking about it …. And now you know why👀😉IT’S OUR NEW CLIENT TRIAL! ✨What it includes: 💫 1 Month unlimited ...
11/10/2025

Everyone is talking about it …. And now you know why👀😉

IT’S OUR NEW CLIENT TRIAL! ✨

What it includes:

💫 1 Month unlimited -Take any class for just $159 + HST

💪🏽 A FREE one on one intro to reformer session

🧦 And a FREE pair of Body Barre grip socks!

It’s the perfect way to do something for yourself - or gift a little movement to a friend.

Because feeling your best never goes out of style 🫶🏼💙

A new chapter begins this winter! 💙📓✨Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pi...
11/03/2025

A new chapter begins this winter! 💙📓✨

Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pilates. Deepen your understanding of movement, strength, and connection.

Your future as an instructor starts here. ❄️💚

To apply and find out more details about the program, visit our website (link in bio).

A new chapter begins this winter! 💙📓✨Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pi...
11/03/2025

A new chapter begins this winter! 💙📓✨

Join Body Barre’s 6-Week Teacher Training Intensive focusing on Mat and Reformer Pilates. Deepen your understanding of movement, strength, and connection.

Your future as an instructor starts here. ❄️💚

To apply and find out more details about the program, visit our website (link in bio).

NOVEMBER IS HERE 🍂✨A fresh month full of movement, mindfulness, and major savings! Here’s what’s happening:🕰️ Nov 2 – Da...
11/01/2025

NOVEMBER IS HERE 🍂✨

A fresh month full of movement, mindfulness, and major savings! Here’s what’s happening:

🕰️ Nov 2 – Daylight Savings Ends (extra hour = extra stretch 😉)

🎖️ Nov 11 – Remembrance Day

🖤 Nov 28–29 – BLACK FRIDAY SALE:

▫️ Buy 3, 6, or 12 months unlimited → get 50% OFF
▫️ 25% OFF all personal training sessions
▫️ 2 studio locations for the price of 1 ✨
▫️ 3 Month Transformation Program – includes 36 sessions + 3 month unlimited group class pass → now $2675 (reg. $3565) ✨

⭐ Bonus: Leave us a Google review & you can bring a friend for free!

It’s the perfect time to move, connect, and celebrate all month long 💛

The perfect day doesn’t exist… until you add a “body barre” class to your calendar. 📅 🏃🏽‍♀️👟🛒 Comment what does your per...
10/14/2025

The perfect day doesn’t exist… until you add a “body barre” class to your calendar. 📅 🏃🏽‍♀️👟🛒

Comment what does your perfect day look like?

Address

8383 Weston Road, Unit 110/111
Woodbridge, ON
L4L1A6

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Body Barre Fitness & Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Barre Fitness & Training Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category